"Water fairy, you say, what should we do next?"

Saturn asks the water fairy bluntly. The water fairy told him loudly: "Fire Spirit, what are you in a hurry, you should first recite the mantra of the Fortune Movement Method." ”

Saturn replied, "What's so hard about it, I'll read it to you now." After Saturn finished speaking, he immediately finished reciting the mantra of the Fortune Gong Mind Method in public, and he recited it word for word and spoke clearly. However, this did not please the water fairy. She then asked Saturn, "Saturn, since you remember it so clearly, then you can simply explain these mantras in front of me and the fire spirit." ”

Saturn was a little puzzled, he didn't know what medicine was sold in the water fairy gourd, could it be that he was worried that he had delayed his practice because he didn't understand the formula?

"Water fairy, what do you mean, if I can't explain it, won't you stop helping me practice? ”

Saturn asked indignantly, and the water fairy replied very directly: "That's nature, Saturn, you must remember that the mantra is the secret and the guiding ideology of your practice, and you must deeply understand its meaning, otherwise, you will be blind and light the lamp, in vain." ”

Saturn was a little anxious, and he continued to ask: "Water fairy, you said that I must understand the meaning of the mantra, so may I ask what the meaning of this mantra is, and how to understand it." ”

The water fairy replied: "The heavens and the earth are yellow, and the yin and yang are separated, blending together, and going against the world." These are four sentences with four meanings. Tianxuan Dihuang, that is, the whole universe, can also be regarded as the world in which we exist, Yin and Yang are separated, of course, that is to say, in this world, there are two different essences of Yin and Yang, which are combined, and when the two essences of Yin and Yang are staggered and fused, we need to make different choices against the world, and some are likely to be contrary to common sense. ”

The water fairy roughly explained the honey mantra, but Saturn didn't know much about it. He stared at the water fairy in confusion, his expression a little numb.

This scene was seen by the water fairy, she knew very well that Saturn did not fully understand the meaning of what she said, but the fire spirit on the side roughly understood, he smiled, and then patted Saturn on the shoulder with his hand, his expression suddenly became serious again, and said: " Saturn, the words of the water fairy are actually not difficult to understand, that is, we live in this world, we must be in awe of the laws of nature, we must learn to grow in adversity, do not stick to common sense when encountering problems, we must learn to think backwards, so that we can survive in this cruel world. Do you understand?"

Saturn nodded, now he finally understood, but after understanding, the next stage of exercise was a very difficult process.

"Saturn, you sit cross-legged now, I want you to do it first. ”

The water fairy's words were orders, and of course Saturn did not dare to slack off, so he decisively squatted on the ground, the stone slab on the ground was very cold, Saturn was barefoot and cross-legged, and as soon as he sat down, he immediately felt a cold and piercing feeling. "Ah, it's so cold!

As soon as Saturn said casually, the water fairy replied coldly: "Don't worry, if you really catch a cold, I'll treat you." ”

The fire spirit also sat cross-legged, and he sat next to Saturn so that he could instruct Saturn at any time. Saturn saw that the fire spirit was also barefoot, and he sat on the ground without the slightest cold and piercing feeling. Saturn was very puzzled, and he tentatively asked the fire spirit, "Brother fire spirit, don't you feel cold when you sit on the ground?"

The fire spirit replied: "Silly boy, don't you have internal strength, with internal strength, what are you afraid of." ”

If you have internal force, you don't need to be afraid of the cold, Saturn didn't seem to understand, but he suddenly thought that when he exercised his exercises, after the internal force operated, his whole body would heat up, and maybe this heat would help him resist the cold.

Saturn soon learned a way to protect against the bitter cold. He grasped the exercise and used the heat generated by the process of exercising to resist the severe cold in this secret room.

However, the heat generated by this exercise is not immediate. Saturn had to hold on for a few more minutes, and before that, he had to endure a biting chill.

"Heaven and earth are yellow, yin and yang are separated, blended through, and go against the world. Saturn silently recited the spoken word, and soon entered a state of exercise. When he was about to do it, he recited the mantra "Om moo ni ni baa." "The internal force soon worked in the dantian. Since the spiritual veins had been opened before, the speed at which the internal forces were running in the body had also accelerated a lot. This inevitably generates a lot of heat. Soon, Saturn already felt that there was already a warm energy in his dantian. This bone heat is in the dantian, and it quickly spreads in the body with the internal force. First from the abdomen to the chest, and then from the chest to the back, at this time, Saturn already felt sweating all over his body, although not beads of sweat landed, but in his limbs, there was no trace of coolness.