Pingyang's movements are soothing and graceful to play Tai Chi, and she is not suitable for strenuous exercise after pregnancy, so she used Tai Chi instead of the usual horseback riding and archery, speaking of which Tai Chi was taught to her by Li Xiu, but her Tai Chi was different from Li Xiu, because she found that Tai Chi was originally a heavy mind, as long as she understood the essence of Tai Chi, her body naturally moved with her heart. Pen, fun, pavilion www. biquge。 info

It's just that although Princess Pingyang has read a lot of Taoist books, she is not particularly proficient in it after all, so her understanding of Taijiquan is also limited.

But at this moment, I suddenly only heard Li Xiu's hearty laughter next to her, which made Princess Pingyang a little inexplicable, and stopped and turned her head to look, only to find that Li Xiu strode to her side, and then hugged her and kissed her fiercely, which made Lizhi and Mian Niang next to her staring at them curiously with wide eyes.

"I'm going to die, I'm looking at it!" was suddenly attacked by Li Xiu, and Princess Pingyang couldn't help blushing and said coquettishly, after all, there were children next to her, how could she not be shy.

"Haha~, I thought of a way, I'll talk to you later!" Li Xiu let out a long laugh that didn't care, and then rushed out of the courtyard, which made Princess Pingyang a little baffled, I don't know what Li Xiu was talking about?

Li Xiu didn't have time to explain to Princess Pingyang at this time, I saw him rush to the front yard as fast as possible, and then came to the place where Sun Simiao lived, when he walked into the yard, it turned out that Sun Simiao was also exercising in the morning, it seems that long-lived people have this habit, but his morning exercise method is a little strange, the whole person moves flexibly, one will be like a tiger and one will be like a bird, although the action is not good-looking, but the range of activity is very large, Sun Simiao's forehead is also full of sweat.

"Daochang Sun, is this the legendary five-bird opera you practice?" After Li Xiu looked at it for a while, he suddenly had a flash of inspiration and asked, the Five Fowl Opera is said to have been created by Hua Tuo, imitating the movements of several animals, and the movements of Hua Tuo in front of him just fit the description of the Five Fowl Opera.

"Hehe, what the horse said is good, the poor road is indeed a five-bird play, speaking of which the poor road has been practicing since he was twenty years old, and he has been practicing for a long time, and now he is still not dazzled or deaf, all thanks to the work of these five birds!" Sun Simiao also stroked his beard and smiled at this time, he was able to insist on practicing Wufowl Opera for sixty years, and this perseverance alone was not comparable to ordinary people, no wonder he could live to be more than a hundred years old in the future.

"Sun Daochang, since the Five Fowl Opera can make people physically fit, is it possible for Lizhi to practice the Five Fowl Opera since she was a child, so as to enhance her physique?" Li Xiu asked with great interest at this time, he originally had other plans, but he saw that Sun Simiao was practicing the Five Fowl Opera, so he temporarily changed his statement.

"This ...... I'm afraid not! Sun Simiao shook his head and smiled bitterly when he heard this, and then explained, "The horse has not practiced the five bird play, so you may not know that the five bird play needs to imitate the movements of a variety of animals, and the body has a lot of activity, although this can exercise the body, but the heart beats very fast during the activity, so that the blood can flow all over the body, but with the heart condition of the little county lord, I am afraid that she can't support such a strenuous activity at all!" ”

"Sure enough!" Li Xiu was not surprised to hear Sun Simiao's explanation, in fact, he had been worried before, otherwise Sun Simiao would not have thought of it, and now his words also confirmed his worries.

"Sun Daochang, if there is a kind of health preservation skill that does not have a lot of activity, but the effect of strengthening the body is no worse than that of the five bird plays, then can you let Lizhi learn?" Li Xiu asked again at this time.

This is also what he thought of when he saw Princess Pingyang practicing Tai Chi just now, Tai Chi is a kind of boxing method that combines rigidity and softness, both internal and external, and the emphasis is not heavy, you can fight the tiger and the tiger, like a sledgehammer to open the road, you can also play like water, like a light breeze caressing the face, everything depends on what you need.

"This is impossible, if you want to strengthen your body, you must let the qi and blood of the whole body move, as soon as the qi and blood move, the burden on the heart will be great, which is also the most difficult place for the little county lord's illness." Sun Simiao couldn't believe it, he was proficient in a variety of health preservation skills, and he could even be used in actual combat, otherwise he would not have survived alone in the deep mountains and old forests.

"Daoist Sun, how about you take a look at my kung fu first?" Li Xiu said and put on a shelf, and then beat Tai Chi with gentle movements, but unfortunately he didn't read Taoist books and didn't know much about Taoism, so Tai Chi was only left in his hand, and there was no charm when Princess Pingyang practiced.

Sun Simiao is not only a miracle doctor, but also a Taoist priest, he has been familiar with Taoism since he was a child, and his understanding of Taoist doctrine is far from being comparable to that of Princess Pingyang, so when he saw Li Xiu just put a starting pose, he was stunned for a moment, and then Taijiquan was practiced by Li Xiu with one move, although it was tangible and unintentional, but in Sun Simiao's eyes, it was infinitely wonderful, and even in the end, he couldn't help but follow Li Xiu to play Taiji.

When Li Xiu finished fighting, Sun Simiao did not stop, but played again by himself, but the Taijiquan he played was already a little different from Li Xiu's Taijiquan just now, and even in the end, the whole person simply closed his eyes, with only a trace of Taoism in his heart.

I saw Sun Simiao beat Tai Chi over and over again, he was originally a crane with a childish face, a look of fairy wind and bones, and now with the smart and elegant Tai Chi, if people meet him in the deep mountains, they will definitely treat him as an old immortal who has fallen into the mortal world, even in this small courtyard, it still makes people feel like they are not like mortals.

In addition, Li Xiu also keenly found that Taijiquan was in the hands of Sun Simiao, and it really revealed its true face, Sun Simiao's movement and stillness seemed to be full of Taoism, and the whole boxing method also had an indescribable charm, which was more elegant and natural than Princess Pingyang, and it seemed that he really chose the right person.

I don't know how many times Sun Simiao has practiced, the moves of Taijiquan have been completely different from Li Xiu, and finally I saw Sun Simiao suddenly stand up, and then let out a long turbid breath in his chest, and then slowly opened his eyes, and his face was full of surprised smiles.

"Daochang Sun, how do you feel about this set of health skills?" Li Xiu stepped forward with a smile and asked.

"Good! That's great! This is indeed our Taoist health kung fu, but I have never seen it, and I found this set of boxing to be profound and profound, and I dare not say that I have completely mastered its essence! Sun Simiao said excitedly.

"Then do you think Lizhi is suitable for this boxing?" Li Xiu also said cautiously at this time, although he felt that Tai Chi should be suitable for people with a bad heart like Lizhi, but before Sun Simiao's approval, he was still a little unconfident. (To be continued.) )