Sima Yao's physical condition made Wei Jie's little worried, at the age of less than twenty, he was already as weak as a sixty-year-old man, if he continued like this, would he still be able to hold out until after the Battle of Weishui?

Above the city tower, Sima Yao was enjoying the fresh longan under Su Qiaoer's service, while waiting to see the newly introduced training methods from the guard rank in the Lezhi army, and after a while, the order flag was displayed on the city tower, and a row of soldiers in the neat Lejia army under the city tower came out in row, trotting to the temporary drill platform!

"General Wei, this is the push-ups that are now spread all over Jiankang City?" Looking at the neat up and down movements of dozens of soldiers on the stage, Sima Yao asked curiously. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Compared with a few months ago, the standard level of push-up movements of the soldiers of the Le Army has not only tended to be perfect, but the grasp of the rhythm has also made Wei Jie's very satisfied, and he returned with a smile when he heard the words: "Yes, Your Majesty, this is push-ups, if you insist on doing push-ups every day, you can exercise the muscles of the whole body of the human body well, especially the muscles of the chest!" ”

"It doesn't seem like it's that difficult!" Looking at the monotonous movements and seemingly extremely simple push-ups, Wei Jie's words couldn't help but make Sima Yao's eyes light up!

"Does the general think that the widow can practice?"

While speaking, Sima Yao's hand had already come to Su Qiao'er's fragrant shoulder and rubbed it back and forth!

"Absolutely!" Wei Jie said with a smile.

"Push-ups are a very simple national fitness exercise, suitable for everyone, in addition, the sit-ups to be shown later can also be tried, which can exercise a person's waist and abdominal strength very well!"

Sima Yao watched with interest as the soldiers did push-ups, although the soldiers' uniforms were not particularly tight, but when the push-ups were at the limit, they could still see the muscle lines on their bodies, and Sima Yao's eyes showed envy from time to time!

And then after the introduction of the sit-ups displayed by the Le Zhijun, Sima Yao showed obvious interest, this sit-up seems to be a fitness program tailored for him Sima Yao, fortunately, Sima Yao also knew that there were many courtiers around him, so he didn't immediately let Wei Jie's sit-ups teach him, just left words, after the martial arts competition, let Wei Jie's face be presented in the palace!

"Is that all?"

After watching a team of soldiers run out of the city gate with two stone locks on his back, although Sima Yao was a little surprised, but it was difficult to hide his disappointment in his tone, whether it was push-ups, sit-ups, or weight-bearing long-distance running, it seemed relatively simple, even if it was really as effective as Wei Jie said, but if he wanted to train an invincible male division on this, it seemed a bit taken for granted!

"If I only have such a few means, how can I be worthy of my identity as a traverser?" Wei Jie's heart was amused, these simple means were used to deal with the ordinary soldiers of the Le Zhi Army, and his real killer skills were left to the assault battalion in Stone City!

"Back to the emperor, don't underestimate these simple actions, with these basic training as the foundation, the soldiers can achieve twice the result with half the effort in other training, the guard dare to boast, on the combat ability of individual soldiers, today's Le subordinate army is no longer under the Jingzhou army, or even the Beifu soldiers!"

"At the afternoon martial arts competition, the emperor can see the clues!"

Sima Yao nodded slightly, turned to Xie An and said, "It's a pity that Xie Xuan is in the future, otherwise let him guide him, and the future progress of the Le Belongs Army will definitely be more obvious!" ”

Xie An smiled slightly, bowed his head and said: "General Wei has both ability and political integrity, even without Xiao Xuan's guidance, he can still turn decay into magic, and train the Le subordinate army into a qualified male division!" ”

"That's also the old Shoufu's recommendation, this thousand-mile horse of the Wei Rank, if it weren't for meeting your old Bole, it wouldn't have been used by the imperial court!" Sima Yao said with a smile.

Sima Yao, Sima Daozi, and Xie An and others above the city tower are obviously all ghosts, but they are surprisingly consistent in their attitude towards Wei Jie, looking at this rare harmony in front of them, Wei Jie's psychology is not half complacent, on the contrary, some are just extremely uneasy!

On the surface, he seems to be flattering everywhere, but in fact, his situation is also extremely dangerous, one bad will offend all three parties at the same time, and then there is no need for fate to sanction him, he can choose to break it off on his own!

"Okay, after tossing all morning, everyone is tired, let's go and see the lunch in the barracks, and after lunch, let's see the individual combat ability in General Wei's mouth!"

Sima Yao hit Hatche, stood up first, and walked towards the punishment center, Su Qiao'er stood up lazily, stretched her charming figure a little, Qian Qianran followed behind Sima Yao, and Xie An and Sima Daozi also followed, walking towards the punishment center!

It had only been half an hour since the group of soldiers of the Le Subordinate Army running with heavy loads under the city had just set off, and Wei Jiejie couldn't help but shake his head, nodded at Sima Xiuzhi, and motioned for him to send the prepared wine and food to the punishment center!

The lunch in the barracks is naturally very simple, although Sima Yao is the first time to stay in the barracks to eat, fortunately, he has been psychologically prepared, and he has not shown any dissatisfaction, the atmosphere during the meal is deliberately balanced by Sima Yao, and it is also quite harmonious, and the three people at the top of the pyramid of the Great Jin Dynasty are all appreciative of today's Le's army and the Wei rank!

Looking at Sima Yao in front of him, Wei Jie's inevitable thinking of Liu Xie, the last emperor of the Han Dynasty, reigned for thirty-one years, but he was a puppet all his life, and he had not been a real emperor for a day, and although Sima Yao's situation was not as unbearable as Liu Xie, it was not much better, although Xie An and Sima Daozi and others were respectful to him on the surface, if it really came to a decisive moment, it would become a game between Xie An and Sima Daozi, and it had nothing to do with Sima Yao!

At the end of the Eastern Han Dynasty, although the heroes were divided and the world was divided, the land of China was still in the hands of the Han people, but now, the north has fallen into the hands of the Hu people, and the Great Jin Dynasty, the only court of the Han people, can only be in a corner of the south, like a lamb to be slaughtered waiting for the army of the former Qin to go south!

Wei Jie sighed slightly in his heart, his mood was a little low, Wuhu Chaohua is the darkest period of Chinese history, and this period of darkness will last for more than a hundred years, two hundred years later, Yang Jian will unify the north and south, and it can be regarded as the revival of the Han nation in the true sense!

"Why don't you be the emperor yourself, Uncle Bao!" Wei Jie's mind remembered Liu Muzhi's half-joking and half-serious words at the beginning!

"Daohe, Daohe, if you were by the side of the guard, how good it would be!"