This is the crazy old man?

The crowd was amazed.

The old man looked at everyone with a smile on his face, and his eyes fell more on the wolf and Fang Li.

"Fu Bo, this is Uncle Cao, this is Brother Xiaomeng, this is Brother Fang Li, this is the little wolf. ”

Yun Meng stepped forward and introduced with a smile.

"Hello senior. ”

Cao Xin's eyes were sharp, and he could see at a glance that the old man's sanity had not only returned to normal, but also his strength was strong, and even he felt oppressed.

"Hello senior. ”

Fang Li and the others also shouted.

"Hmm. ”

The old man nodded lightly, with the aura of a superior person, obviously he used to be in a high position, and now he can't change it if he lives in someone else's house for a while.

glanced at Cao Xin and nodded slightly, which was regarded as a greeting to the master's family.

Then he looked at the wolf.

"Fauber. ”

The wolf shouted softly.

"Yes, you were not yet a month old back then, after many years, you have grown up, you look good, seeing you, it is like seeing the city lord, I am very pleased. ”

The old man spoke, showing a look of remembrance, with a gentle face, and reached out to touch the wolf's head.

Then, he turned to Fang Li.

"Seniors. ”

Fang Li shouted lightly.

"Not bad. ”

The old man stared at Fang Li and only said a word.

But Fang Li saw the blazing heat in the depths of his pupils, and couldn't help but wonder.

"Stop standing, come and sit. ”

At this time, Aunt Wang walked out with a fruit bowl.

Before, she saw Cao Xin and the four people on the aircraft from a distance upstairs, and she was relieved and happily prepared a fruit plate.

A few people sat down and chatted, and the relationship gradually became a lot closer, and the old man's temperament became more and more gentle.

"It turns out that the Cloud City Lord was killed in battle back then, didn't he escape?"

"Run? He's a real hero, how can he escape?"

The old man's breath was a little chaotic, and he suppressed his emotions, "On the eve of the fierce beast riot, the city lord learned the news in advance and led people to intercept it.

In order to prevent them from destroying the city, after all, the big demon is too strong, and the sky and the earth will collapse and civilization will be burned in a wave of his hand.

The lord didn't want to see that happen, but he failed.

There are too many big demons, there are four of them, and the city lord killed a big demon before he died, a berserk demon ape.

The blood stained the forest red, and the murderous aura frightened the beasts, but it also aroused their revenge.

So much so that when they came, they didn't see the city lord facing the enemy, and everyone thought that the city lord had taken the opportunity to escape.

The three of them became tigers, and people's hearts were unpredictable, and it was really indefensible at that time.

The people who came to support the Martial God Temple clearly knew about the city lord's fearless sacrifice, but they did not publicize the city lord's deeds, but instead said that the dead were worthless.

In order to appease the anger of the people, he was condemned as a sinner, and even the cronies of the city lord were convicted.

After driving out the beasts, they sold us to the Colosseum.

The Martial God Temple was convicted, and the crime was difficult to remove.

I hate, I hate that the city lord can't avenge Zhaoxue, I hate the high-sounding grandeur of the Martial God Temple, I hate my cowardice and incompetence, and I hate life greatly. ”

The old man's face was a little distorted, and his eyes were red and had a sinister aura.

"Fauber, it's all over. ”

Yun Meng's eyes were red, obviously having experienced that incident.

The wolf looked indifferent, not knowing what he was thinking.

"So, Yunmeng and Wolf are the descendants of the previous city lord?"

Cao Xin, Fang Li and the others were all stunned and in awe.

"A generation of heroes, after all, a broken family and a dead manglin, not worth it, not worth it for them. ”

Fauber shook his head, endless regret in his eyes.

"Cloud City Lord, he is a hero, a benefactor of everyone in Lishi City, and the truth will eventually be revealed to the world. ”

Cao Xin said firmly, affirming the great merits of the Cloud City Lord.

"That's it, that's it. ”

Fauber shook his head, a little pathetic.

Perhaps feeling sad, he got up and walked back to the room alone.

Everyone looked at his back and was silent.

——————

After dinner, Fang Li returned to his room.

The fifth-level elixir Cold Flame Spirit Lotus has a total of eight petals, one petal was given to Li Can, and there were seven petals left.

Fang Li had three petals to himself, plus a psychedelic demon flower, and one of the first-grade elixir Cold Ice Lotus was given to them.

Looking at the elixir in his hand, Fang Li grinned: "It's time to cultivate three points to return to the original strength." ”

Take out the three-point return to the Yuan Jin exercise, sink your mind into it, and slowly unravel its subtlety.

In the shackle realm, what is cultivated is muscles.

There are about 639 muscles in the human body, which are made up of about 6 billion muscle fibers.

The only way to develop and use all muscles is to break the shackles that bind them.

Human muscles should move and use as they wish, but it is precisely because of the shackles that people can use the muscles normally account for less than 20% of the total.

Two percent, which is extremely low.

The shackle realm is the realm of breaking the shackles and tapping the potential of one's own muscles.

And the three-point return to the yuan energy is the brick that knocks on this portal, and it is precious because it can exercise nine out of nine muscles.

Muscles are broadly divided into two types: nerve muscles and volitional muscles.

The volitional muscles, also called skeletal muscles, are found in the head, neck, trunk, and limbs, and are usually attached to the bones.

Being able to move with people's will, pointing where to hit, stretching out and bending the legs, this is the use of the will muscle.

Nerve muscles exist in the six organs of the human body, in the gallbladder, stomach, small intestine, large intestine, bladder, three focal and many other organs.

Nerve muscles are able to tense and maintain tension for long periods of time.

This muscle contracts involuntarily and is controlled only by the nerves, just like the muscles in the stomach and intestines perform tasks every day, but people generally don't notice it.

If the nerve muscles are strong, the metabolism in the body will be enhanced, and the faster the body will absorb energy.

The more energy the body absorbs, the more qualitative transformation the muscles will undergo a qualitative transformation, which is called cultivation speed.

Just like an elixir, you can absorb it all in a minute, while others need a day to digest and absorb it.

The difference is so big that it is the difference between genius and waste.

However, the training methods of nerve muscles are rare, and it is even more rare to be able to exercise thoroughly and exercise consistently, so the three-point return to the yuan is extremely precious.

If you want to break the shackles, you can only see the shackles first.

Fang Li clarified everything and began to practice.

The dragon walks the earth, the hands and feet are heavy, the elbows and knees are straight, and the shoulders and hips are spiral.

Mainly waist and hips, hands and feet, elbows and knees follow, the internal strength is connected, surging together, continuous, muscles trembling, condensing but not dispersing.

This method of cultivation is a kind of footwork, but it is not only reflected in the footsteps, but also rises to the divine will.

The spirit walker, the heart and mind are in harmony, and it will naturally reflect the eyes, spirit, and demeanor.

The heart and mind are in harmony with each other, which is called divine attack.

It is not only a cultivation method, but also a killing move.

Only by matching the heart can the qi sink into the sea, and the gods gather the ancestral tricks and send them out in the eyes.

The two eyes gaze, the divine power gathers, shoots in the enemy's eyes, and has the power of the eye, so that the other party is afraid, and the body is not moved to attack first, and the enemy is afraid.

Fang Li was immersed in it, walking in a strange posture, bringing a mysterious rhythm.

The face is extremely majestic, like a master with endless divine might, and the mysterious and mysterious Dao Yun is spreading.