came to the small school field where Shi Lei's military camp was located, and the novel training equipment in it made Li Er and the generals very interested, Shi Lei had to give these offended bigwigs in detail, one by one, how these things are used and what are the effects. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Relying on lip service alone is definitely not intuitive, Shi Lei simply called an ordinary sergeant who had an outstanding performance in the big competition today to come over and demonstrate. And those second-generation people also ran to their own Lao Tzu and shared their personal experiences.

For example, this rope climbing is very exercise arm strength, and after more training, the arm is not your own. For example, the long wood is a test of balance, especially when there are a lot of deep pits deliberately dug next to it, imitating the situation where traps are placed around it, and people will be under great psychological pressure when they walk on it.

There are also horizontal bars and parallel bars over there, which look quite simple, but in fact, you can exercise a lot of things.

There is the second generation who loves to show off, and he also ran over to play a set of extreme fitness movements to show these heavyweight spectators.

Although it was just Shi Lei's simple choreography of some movements in order to stimulate their interest and show the role of the single parallel bars, the kind of movements that are extremely rhythmic and obviously not low in difficulty still made these bigwigs marvel for a long time.

Shi Lei's set of training equipment was born from what he saw in his later life, many special forces training measures, but there are some things that are not very suitable for Datang.

Just like when facing bows and arrows and facing firearms, there must be a difference in the way of dealing with them, and the way of marching is also very different, and the nature of the work of the left prison guard is relatively special, Shi Lei inevitably has to take out some of the content of the bodyguard training that he has seen.

After such a change, this set of training facilities is a bit unrecognizable, with a lot of Shi Lei's thinking and understanding of training, and also a lot of training methods that he learned after coming to this world.

In short, on this training ground, it can be said that Shi Lei's hard work has been condensed, and he has shared his knowledge without concealment.

Li Er and the other generals are all knowledgeable people, and they know that Shi Lei is really able to press the bottom of the box, and he is about to clean up, and he is absolutely selfless. Therefore, while sincerely praising Shi Lei, they did not forget to stuff these things into their heads.

It's just a matter of going back and copying some of the training measures, are you embarrassed to let Shi Lei design and build it for you one team after another, and the different training grounds will not work.

Now that they understand the value, they will definitely not be able to do such a brazen thing, and there must be a limit to stealing the achievements of others.

I secretly wrote down some of them and used them privately, and people couldn't make a special trip to take them back and not let them use it, but it was a bit difficult to let Shi Lei, the party, go with great fanfare.

"Stone, I think this training ground you built is not bad." Cheng Yanjin praised his son-in-law in front of everyone, which was not subtle at all, and touched his beard, looking very proud.

"I see that you should also go to Zuo Wuwei's side, get a training ground and come out, and I will also train those boys well." Cheng Yanjin obviously didn't know what politeness was, let alone facing his half son, so it was a bit natural to call it a hand.

Of course, it is also a kind of disguised snort, in fact, the subtext is "Look, you are all very hot at the good things made by this kid, you are embarrassed to speak, but this is our son-in-law, alas, you can use it however you want, envy no, jealousy no, eyes to death you, hum." ”

"Yes, on call." At such a time, Shi Lei must not be fooled, he has to give his father-in-law this face, whether he can get it or not, you can go back and talk about it, at this time, the most important thing is to do a good job of playing the role of his own praise. Sure enough, after listening to Shi Lei's answer without hesitation, Cheng Yanjin's face became more and more proud, and the eyes that swept over the others were different.

Li Shimin and the others all knew that Cheng Biting Jin was so stinky and bad-tempered, and they didn't care about this bad man, they were still staring at the demonstration in the field seriously, until several sergeants had all demonstrated it, and everyone consciously remembered it, so they praised Shi Lei with satisfaction and sincerity, and left the scene with a full harvest.

After sending away the big men in this gang of soldiers, Shi Lei's task today was over, and he simply encouraged his sergeants a few words, and by the way, praised Cheng Chumo and their second generation, and asked them to make persistent efforts in the future and continue to maintain the spirit of this overwhelming army, and then they also announced their disbandment.

He is still busy going home to accompany his wife and children, recently for the matter of this competition venue, Shi Lei has been very busy, and the temptation of several wives in the family is too strong, in order to calm down and think about this matter, Shi Lei has been in the barracks for several shifts.

Now that the competition of the nature of this exercise has come to a relatively successful conclusion, Shi Lei can temporarily put aside his worries about the martial arts competition and run back to release his fiery heart.

As the saying goes, "After three years as a soldier, the sow races the sable cicada", after tossing and turning with a group of soldiers in the barracks for so long, Shi Lei is not bent, and he is indispensable to be very ruthless.

Thinking about his own flower-like and domineering wife, I can't wait to put on my wings and fly directly to the house.

Back at home, Shi Lei first went to the special scrubbing room and took a good bath with the hot water in the solar energy.

Tossing and turning in the dusty school field all day, not washing and cleaning, his wife doesn't go to bed, and his children don't treat him, it's all his own hygiene concept instilled in his wife, and he must take the lead in complying with it.

This solar energy is not originally on the side of the changed Datang, this is something that Shi Lei made himself, but it is a bit simple.

There are several main materials used, one is a blackened glass water tank, but limited by today's glass technology, this thing obviously cannot achieve a large amount of water storage, and can only be connected in parallel with multiple sinks.

The other is a more traditional material, directly make a super-large black pottery jar, put it on the roof, and then use the principle of the connector to draw the hot water down.

It's just that the shortcomings of this thing are obvious, the heat preservation time is short, only after the sun sets, the temperature can be guaranteed, of course, the thicker cylinder wall, there is still a certain heat preservation effect.

And the biggest advantage is that you can store a lot of water with one person. Shi Lei: That's what he'll use.

There is another idea, which naturally relies on the superior resources of Shi Lei's family, and it is very tycoon to use a few pieces of cowhide to make a huge water bladder, and slightly process the color of the lower surface to ensure that there is absolutely no problem with the efficiency of heat absorption.

Coupled with a special set of waterwheels and water towers to take water, it is definitely a wonderful enjoyment to let Shi Lei's house bathe, just look at Shi Lei's comfortable appearance now, especially when there is a smooth girl behind him, washing with you. (To be continued.) )