Later, when fighting with Cheng Chuyue, in fact, I should also reflect on this problem, if I really managed to be at ease, how could I only be beaten passively, and I was afraid of hurting my daughter-in-law, so I could calmly deal with all the attacks of my daughter-in-law. Pen & Fun & Pavilion www.biquge.info

Well, the last time I hugged my daughter-in-law, of course, it was intentional. If you can retract and release it freely, it is not easy to deal with it, and you don't need to be so unfriendly to take advantage of your daughter-in-law throughout the whole process.

After the competition with the chief manager of Fusheng, his shortcomings were more clearly exposed. If it was really a life-and-death fight, this fake assassination might have been successful.

It was only when he was pitiful that he really woke up when he was fighting at the end, mainly because he was strangled by the noose, which made Shi Lei really feel that he was so close to death.

What if the other party took out all the tricks at that time? Is his body cold and breathable now?

Therefore, Shi Lei felt that he could never slack off any longer.

Since you have found many flaws, and you don't work hard to train and make up for them, then when the time comes, you will really be caught by the opponent, and you will have to blame for dying on the spot.

Seeing the guards who were working hard in the training ground he designed, Shi Lei really felt ashamed.

These are all soldiers who have survived a hundred battles, they are all training desperately, what reason is there for a rookie like himself to be lazy.

As a result, on this day, the guards recognized their own master more and more, and looked forward to what kind of powerful performance he could have on the battlefield.

It was really Shi Lei's inhuman performance on the training ground, which gave the guards too much shock.

The guards are playing with dozens of pounds of stone locks, and it is amazing to lift them up dozens of times.

Shi Lei over there, playing with hundreds of pounds of big stone piers, throwing them up and down, and constantly changing flowers, one hundred and eighty of them, without gasping for a moment.

When the guards were holding a waist knife weighing several pounds and were familiar with their moves, Shi Lei carried the dozens of pounds of horse chopping sword, and kept practicing basic actions such as stabbing, slashing, sweeping, and flirting, or putting a full set of things and even armor neatly worn.

Shi Lei also deliberately put on his two wrists a large iron bracer that had been ordered by the blacksmith uncle a long time ago.

There is no shortage of these on the body, and the iron blocks used to increase the weight are specially increased, and these weights alone can have more than 100 catties.

Of course, this is all Shi Lei honing his body, as well as his familiarity with moves.

Obviously, this is also a bit influenced by martial arts novels, in the case of a large load, concentrate on practicing the basic moves, and do each action hundreds of times, thousands of times.

The accumulation of such a quantity will gradually bring about qualitative changes. Let each of Shi Lei's attacks become more stable, more indomitable, and more concentrated, and the final result is that every move will become unstoppable.

And after removing the weight, Shi Lei believes that as his biggest shortcoming, agility will also be improved.

If it weren't for the fact that he hadn't found out from the surrounding mountains and forests that the water flow was big enough and the drop was also suitable for the waterfall, Shi Lei would have wanted to try this method of practicing under the waterfall.

This is a tried and tested method for the protagonists of many martial arts novels and movies, which is similar to the principle of training in the gravity room in science fiction novels.

Carrying such a large load, every move and every style is a tempering of the whole body, and the effect should not be bad.

"I'll come back tomorrow." Shi Lei, who was sweating profusely, was a little tired, but his whole body was full of a cool word.

It turns out that exercise is also addictive. This kind of feeling, he actually felt in his previous life, insisted on going to the gym at least three times a week, and it didn't take long to fall in love with the feeling of sweating.

If you go less than one week, you will feel tired, you will always feel that something is missing, and you will feel full of guilt.

Back in front of his room, Shi Lei directly took out some cold water and poured it from the top of his head in pots.

Anyway, now this body is strong enough, a little cold water will not cause any trouble, it will only be more comfortable.

After wiping a few handfuls of water on his body and putting his clothes on his body, Shi Lei went to eat with the housekeeper and the blacksmith uncle.

Today's life is back on track, Shi Lei can be liberated from things like cooking again, and the ingenious Yu Linglong sisters will take over, and Shi Lei is only responsible for enjoying the delicious food.

The craftsmanship of the sisters is also becoming more and more exquisite. The new dishes made by Shi Lei are also relatively easy to master, and it seems that they are also very talented in this regard.

For the performance of these two beautiful little chefs, Shi Lei is naturally full of praise. made the two little girls blush, and then stopped.

After the meal, Shi Lei and the two uncles, one holding a cup of tea, lay on the leisure chair, chatting very comfortably.

Knowing that they had the habit of discussing things, the Yu Linglong sisters walked away obediently, leaving only a pot of tea, which had become a must-have food for Shi Lei's family after dinner.

"Those things, the rustic atmosphere has been gone for a long time, and they have already passed through our own channels, and the last time the Tufuzi was shipped.

Taking advantage of the time that King Jin was here, half of our goods were already out.

Some of them were turned into red goods, some of them were exchanged for old items that were easy to store, and some of them were exchanged for jewelry, and they were all things that could be used at home.

When you get married, you don't have a lot of things to handle, and you need to look bad on your face.

If you buy such a thing directly with money, it is not easy to get good goods, and the exchange is much simpler.

After a few times like this, our things will really be inherited in an orderly manner, and others will not be able to turn over any foundation in the future. Uncle Housekeeper whispered to Shi Lei.

The blacksmith uncle who was dangling on the leisure chair next to him stopped his movements and was seriously guarding the surroundings.

After all, this kind of thing is not good for others to listen to, so you must be careful.

Shi Lei rubbed the jade pendant, and also paused slightly, indicating that he was listening carefully to the words of the housekeeper uncle.

is the content of this dialogue, how can it be like two black bosses, discussing the situation of trading black goods, just like those villains in the movie.

made up such a scene in his brain, and Shi Lei felt very messy in the wind.

"Uncle Housekeeper is always so thoughtful." Shi Lei always has to praise the housekeeper's uncle's level of work first.

"It's just that you need to pay attention to the issue of confidentiality, and don't make any mistakes in all aspects of the middle." Shi Lei still habitually admonished.

"Don't worry, our own channels are definitely hidden enough, Tufuzi's side, just to give him some sweetness.

He doesn't even know who we are, and he can't even get involved with us. Uncle Housekeeper said confidently.

"I'm worried about Liu Xingshi's vicious dog, and then something will come out.

After all, the Tufuzi is right under his nose, and he is afraid that he will make something about it. "Shi Lei always has a bad premonition.

"The county order that broke the family, and the order that destroyed the door? This set of measures for that dog cub, and he doesn't dare to play with our family, unless he doesn't want to die. Uncle Blacksmith interjected from the side.

Looking at his fierce appearance and murderous eyes, Shi Lei felt that there was some story behind this. It's just obvious that this may be a sad story, and Shi Lei will definitely not ask.

"Then I'll arrange for people to keep an eye on the Tufuzi's side, if there is a problem, we will definitely receive the letter.

In addition, I will also tell Old Man Fan to pay more attention to the movements of the vicious dog. "Uncle Housekeeper is making meticulous arrangements.

ps: There will be an update in the afternoon, thank you friends, especially thank you "Rising Sun" for sending so many red envelopes for this book, so that more friends can see this book. Thank you to all those who loved this book.