Li Siyi brought the gruel up, and Wang Kaikang couldn't help frowning!

Not only was the porridge small, but it was also small and thin!

Not only that, but the rice porridge also had a faint musty smell!

Is this the life of the ordinary human race in this world? Wang Kaikang couldn't help but shake his head!

However, considering that this family has already incurred some debts in order to treat this Wang Kang's body, and this world is not like the world he used to be, human beings are the absolute dominant race, and this kind of life is not incomprehensible!

Of course, the top priority is to fill your stomach first!

So, he finished the bowl of porridge in two bites under Li Siyi's surprised eyes!

"Son, eat slowly... Hey, you're done eating, are you still hungry, do you want Mom to make you some more?" Li Siyi hurriedly asked.

If it was still the original Wang Kang, he would most likely be hungry and refuse at this time! However, he was not the pedantic Wang Kang, but the Heavenly Venerable Wang Kaikang! The face behind him had already been cultivated in his cultivation career, so how could he not open his mouth?

So, Li Siyi hurriedly served a bowl of gruel!

Bowl after bowl, Wang Kaikang drank seven bowls of porridge in a row, and then he felt full!

Li Siyi saw that he was full, and asked him a lot of questions, Wang Kaikang answered them one by one according to Wang Kang's character, and finally broke Li Siyi!

Finally, he can start his first refinement!

The essence of this exercise is a set of postures that imitate the dragon elephant to refine the body, and in addition, there is a mental method for refining the body, which can achieve the effect of doing twice the work with half the effort!

The Dragon Elephant Refining Body Determination is divided into two stages, each stage is divided into two levels!

The first level is the cultivation of the power of the elephant, which is divided into ninety-nine layers, the first layer of successful cultivation can condense the power of one elephant, that is, the power of one thousand kilograms, and the cultivation to the ninety-ninth layer can condense the power of a total of ninety-nine giant elephants, and the physical body is comparable to the Holy Realm!

And when you reach the power of the ninety-nine elephants, you can condense the power of the ninety-nine elephants and condense the power of a dragon elephant, that is, the power of 100,000 kilograms, and achieve physical sanctification!

And the second level is to condense the power of the ninety-nine dragon elephants and reach the realm of the Heavenly Sage!

As for the above, there are more profound exercises, but Wang Kaikang is not a disciple of Buddhism, so he has not been able to obtain a deeper level of exercises!

The first layer of the Dragon Elephant Refining Body Decision is to condense the power of an elephant, and the cultivation process is mainly to exercise all parts of the body in accordance with the Dragon Elephant Body Refining Method, and at the same time meditate on the momentum of the Dragon Elephant to increase the effect!

The first layer of the Dragon Elephant Refining Body Refining Decision is the simplest, only twenty-four forms! But each of these twenty-four forms contains the most profound mysteries, which can exercise every muscle of the body, and can attract the magical cosmic force to reconstruct and sublimate the body!

Of course, for Wang Kaikang's current body, it is absolutely impossible to practice a complete set of Dragon Elephant Refining Body! Even if he has the will of Tianzun, without the power of Tianzun's divine soul, there is no possibility of success!

Sure enough, after only doing the eighth movement, Wang Kaikang was already covered in sweat and his muscles were spasming! But he still tried his best to control himself and continue to do the next action!

He made three more movements, but these twenty-four movements were actually getting more and more difficult, he only did half of it, and he couldn't control his body at all, and he fell to the ground all at once, gasping for breath!

At this time, a layer of black stains slowly seeped out from Wang Kaikang's body, and it stinked!!

At the same time, Wang Kaikang also felt a stream of heat circulating in his body, and there was a warm feeling in the place he passed, and the soreness just now was also a lot less!

But, at the same time, his stomach rumbled again!