"Well, that's good! You just keep moving like this, a cup of tea...... Oh no, just a quarter of an hour! ”

Touching his chin and circling around these little guys twice, Zhu Song laughed with satisfaction. Pen % fun % Pavilion www.biquge.info

Hearing Zhu Song's words, the little ones were about to cry.

This seems like a simple action, but for them, it is simply a nightmare!

They didn't expect that this seemingly simple action would have so many hard requirements.

But fortunately, the will of these little ones is already good, and if you look at this situation, you should be able to barely hold out for a quarter of an hour.

In fact, how did he know that in Zhu Song's heart, adults who have just practiced 'pulling out the military posture' can be considered good in physical fitness if they can persist for an hour.

These little guys, a quarter of an hour, I'm afraid they won't be able to finish it in half an hour.

Also, don't forget, there are two women in this group of little guys, Song Yueer and Zhu Biying, and three little ones who are not more than five years old.

The older ones may be able to hold on, but it is a little difficult for the little ones to persevere.

An hour has eight quarters of an hour, and a quarter of an hour is equivalent to fifteen minutes in Zhu Song's previous life.

Even if Zhu Youjiao has a good physical fitness, they have to take a break for more than ten minutes.

……

The sun was warm at the moment, but the light on the little ones made them feel like they were standing by the fire on a summer day.

Time has only passed the time for tea, but for these little ones, it is a little like a year.

The thought of the little ones who looked down on the military posture had already been left behind, because after standing for only a cup of tea, the little ones felt that their limbs seemed to be numb, and the whole person was in a dizzy state.

In particular, Zhu Song does not allow the little guys to be lazy at all.

He spent a long time walking back and forth in the queue of the little ones, seeing whose military posture did not meet the standards, and when he went up, there was a burst of patting and beating, which made the little ones miserable.

Seeing Song Yue'er, Zhu Biying, and the other three little guys who were only five years old, their bodies began to tremble and sway.

Zhu Song stepped forward and patted a few little ones on the shoulders and said, "You guys take a break." ”

The five little ones raised their heads and looked at Zhu Song in amazement.

"Why, don't you all want to rest?" Zhu Song grinned and said.

"Yes, we are willing to rest!" Zhu Zhanji saw the opportunity quickly, pulled Zhu Huixuan and Song Yue'er and them, and sat on the ground with his ass.

The other four little ones did the same, and they didn't care if the floor was dirty or not, so they sat down.

The rest of the little ones caught a glimpse of the state of the five little ones at the moment with the corner of their eyes, and everyone's faces were full of envy.

Damn it, they want to rest like this, too!

Time passed minute by minute, and the expression on Zhu Song's face became richer and richer.

"How's that, don't you feel like your body isn't your own, and you can't wait to cut off both legs?" Zhu Song said: "Don't blame this king for being ruthless, your body is still too weak now, if you don't practice it well, I'm afraid it will be a problem to go out on horseback hunting in the future." ”

Knocking on the tall and tall Zhu Mengcan, Zhu Song grinned and said, "This king asked you to pull out the military posture, in addition to making your body more coordinated, it can also hone your will, and the most important thing is to help your body grow." Look at Meng Can's burly figure, don't you want to have it? ”

Fart!

Zhu Song's product is really shameless, people can grow their bodies by pulling out the military posture, if this is the case, wouldn't everyone take the 'pulling out the military posture' as a compulsory course every day?

Seeing the excited expressions on the faces of the little ones, Zhu Song continued to instill the concept in them:

"You must know that a war does not only rely on the strength of the body, but also on the flexibility of the mind, on the changeable tactics, and sometimes a strong will is also the key to victory! Do you all understand? ”

"Understood, instructor!"

A group of little ones had shining-eyed eyes, red faces, and thick necks howling.

"Damn, Lao Tzu trained so many trainee bodyguards in his previous life, but he still didn't train these little guys to give them a try!" Looking at the fanatical and tired expressions on the faces of those little guys, Zhu Song laughed.

……

Time slipped by, and the remaining quarter of an hour passed quickly.

Zhu Song, who had been stuck in time, looked up at the sun in the sky and said, "Okay, let's stop and rest in place for half an hour." ”

"Whew!"

"It's finally over, I'm going to be exhausted."

"What are you, you see I'm having cramps in my legs."

A group of little ones were shaking their arms and legs in place, and some of the little ones were as white as paper, but their eyes were shining brightly.

It seems that they were all tempted by a piece of cake painted by Zhu Song. Confused.

"Alright, it's time!" Zhu Song clapped his hands and said: "Stand in line, seventeen people are divided into two columns in front and back according to the order of the square, the tall one stands on the far right, the distance between the front and back is two and a half feet, and the left and right interval is one foot. Hurry up, hurry up! ”

Da-da-da-da!

It seems that Zhu Song's strategy is very useful, and the little ones quickly follow Zhu Song's instructions and stand in position.

"Come, then this king will teach you to assemble, disband, rest, stand upright, straddle, turn left, right, and turn backward." Zhu Song looked at the little guys who were fighting in two rows below, and said, "After hearing the password when you gathered......

Zhu Song was really not easy this morning, not only leading by example, but also personally guiding the movements of the little ones in the queue.

Of course, there is a lot of scolding and beating...... At the beginning, when he trained those bodyguards, he came over like this, but the degree of scolding and beating was much stronger.

In the morning, I didn't tire the little guys out of the way, but they had been tied to the edge of the martial arts arena, and Zhu Yuexiao and the other three little guys on the cross stake, except for being a little colder, had been watching Zhu Song train their royal brothers and royal brothers over there.

While trembling all over, I began to rejoice that I was tied up here.

……

At noon, it was time to eat, and Zhu Song specially arranged some foods that could supplement protein and nutrition, and filled the two large tables on the ground and placed them in front of the cross stake in the martial arts arena.

The little ones, who had been tired all morning, were already hungry at the moment, and when they saw the food one by one, they were like hungry wolves, and they couldn't wait to swallow the food raw. (To be continued.) )