Just when Cao De was determined to at least play with the king. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 Info heard the ringing of the bell of the Five Organs Temple in his stomach. "Well, people are iron, rice is steel, and if you don't eat a meal, you'll be hungry. Eat first, think later. Cao De immediately got up, walked to the dining table, and devoured it.

After a full meal. Oh, no drinking. It's full of water and food.

After eating, Cao De climbed into bed again. Cao De thought about it slowly.

'It is now the first year of Xiping. It was only after the Yellow Turban Rebellion that the Eastern Han Dynasty began to truly become chaotic. The Yellow Turban Rebellion seems to have been when Cao Cao was about thirty years old. And Cao Cao was born in 155. That is, there are still twelve or thirteen years to go. Twelve or thirteen years is enough time for me to prepare for everything. First of all, we must build power, and we must have people. It is necessary not only to have generals, but also to have a wise group. The military generals remember the most clearly that Zhuojun Zhang Fei, Changshan Zhao Yun, Xiliang Ma Chao, Jinfan thief Gan Ning, Pingyuan Lu Bu, Lu Bu is good, take one Lu Bu and there will be Zhang Liao, Hou Cheng, Gao Shun, as well as Huang Zhong and Zhou Cang. There are too many people.

The literati Xun Yu family. Zhuge family. Sima's family. There are also Cheng Yu, Guo Jia, Tian Feng, Xu You, Xu Shu, right Yingchuan. These people are all studying in Yingchuan. What is the name of Mr. Yingchuan? Mr. Water What. Oh, yes, Mr. Water Mirror. Yingchuan must go, if you can fool a few, count a few. Oops, how did I forget Jia Xu. Jia Xu is too good and lived to be more than seventy years old. It can be said that it is the best one. But where is Jia Xu from? It seems to be from Liangzhou. Liangzhou has to go for Ma Chao and Jia Xu.

But none of these people are fuel-efficient lamps. The military generals want to fight, and the literati want to say. It seems that you have to take advantage of these years to practice martial arts first, and then study more. In terms of martial arts, he followed Cao Hong to practice riding and swordsmanship, and Xiahou Yuan practiced archery, and Xiahou Yuan was good at spearmanship. ’

While thinking about it, Cao De slowly fell asleep.

On the second day, Cao De was still woken up by the footsteps of Cao Cao's five people. Cao De stopped everyone's questions at the first time. He cleared his throat and said, "I'm fine, my memory has recovered somewhat." I may have to ask you about something in the future. Oh, and by the way, and I decided to wash away the shame of these two times. I want to grasp both civil and military. It is necessary not only to learn literature, but also to practice martial arts. Brothers, please teach me a lot in the future. As he spoke, Cao De made a gesture.

Cao Cao and the others looked at each other incredulously. Cao Ren, who was a little anxious, said, "Dezi, are you sure?" In the past, you were asked to practice martial arts with us, haven't you always looked down on you? ”

Cao De smiled, "Didn't I learn a lesson and work hard to correct it." ”

"Well, in that case, then you can come along. However, it was hard at first. Cao Cao said.

Cao De glanced at Cao Cao and thought in his heart. is worthy of Cao Cao, and he is really decisive.

"The little brother already knows it in his heart. Today's hour is not early, so let me have another day of leisure. Starts tomorrow. Cao De said excitedly.

When they heard this, they almost fell. Why do you have to take a day off?

The next day, it was just dawn. Cao De was dragged out of the bed by Cao Hong.

Half an hour later, Cao Cao's five people were dancing with knives and guns in a large courtyard. And Cao De was sitting on the side and doing push-ups.

Cao De understood in his heart. I have fallen too much in the past ten years. And to have a good martial arts, a good body is a must. It's like playing a game in the afterlife. You take a level 10 character against a level 30 monster. It is estimated that he will have to return to the city to resurrect without two moves.

And Cao De did not agree with the physical training in ancient times, so he simply came up with the methods that were circulated in the army in later generations. It's push-ups, sit-ups, pull-ups, and everything from running to trail running to weight running and obstacle running.

And Cao Cao and the others were surprised when they saw Cao De's movements. I haven't seen it, but what is it doing. Cao De explained carefully. This is exercising grip, arm strength, and abdominal strength. And it's a quick one.

After Cao Cao and the others watched it for a while, they also learned to make a few, and they felt pretty good. After doing it for a while, I picked up knives, guns, sticks and played sparring. Only Cao De was left exercising his arm strength.

Cao De felt that his body was at its limit. Slowly get up. Say goodbye to Cao Cao and the others and return to the courtyard. Cao Cao and the others also knew that this matter could not be rushed. You can only take your time.

Cao De returned to the yard and lay on the bed like a dead dog. Self-lamentation. Sister, find your own guilt. If you really want to practice this skill, you must first go to the palace.

Cao De rested for a while, feeling a little strength in his body. I picked up a book like "Zhuangzi" and read it. After all, Cao De's original memory has been restored. Therefore, classical Chinese does not seem to be as difficult as later generations.

Soon it was noon. Cao De got up and dragged his tired body to the compound. Cao Cao and the others were sitting in the corner of the courtyard resting. saw Cao De's arrival. Everyone stood up and praised Cao De a few words.

Cao De smiled. "Actually, I'm hungry. I want to eat meat. Beef, lamb and anything goes. ”

When everyone heard this, they all laughed. Cao Cao waved his hand. "Let's go, let's eat."

At the dinner table, Cao De was like a starving ghost. Grab the piece of meat and bite it with a big mouthful. It's not okay to just practice without tonics. And eating meat was also a kind of exercise in the army of later generations.

After the meal, Cao Cao and the others went about their own work. And Cao De returned to the house by himself, lay on the bed and took a nap. The combination of work and rest is the real king.

Meimei slept for most of the hour. Cao De got up and drank three bowls of water in one go. I immediately felt refreshed. It's time to run.

Cao De walked out of the courtyard gate. Come to the big courtyard of the first meridian. began to circle around the yard. A lap is about 200 meters according to the calculations of later generations. Cao De first jogged and then accelerated, then sprinted, and when he had no strength, he jogged, accelerated, and sprinted.

Wait until you can't drag your legs anymore. Cao De called the attendants, drove Cao De back to the house, and put him in the bathtub. Someone else served to finish the bath. Lying comfortably on the bed and reading a book. Then continue to eat meat for dinner. Then I read at night with the lights on until I fell asleep.

The full day came to an end with Cao De's deafening snoring.

On the second day, Cao De was still dragged out of the bed by Cao Hong. Then repeat yesterday's day.

Day after day, year after year.

Time passed without knowing how to spend two years.

The location is still the same big courtyard. Today's Cao De, who can do seven or eight hundred push-ups in one breath, is a quarter of an hour. Running in the afternoon, Cao De can now carry the weight of 30 kilograms in the future, and then run three or four kilometers.

Now Cao De's skin has taken on a bronzed color. It's almost as virtuous as Cao Cao's five people. It's all Cao Heizi. And today, Cao De decided not to simply exercise anymore. Once you have the physical foundation, you need to learn the skills of martial arts. It's like playing a game of level 30 vs. level 30, people who have skills can cut you, wow, wow.