Chapter 83 Black bean porridge that nourishes the kidneys and nourishes essence

Lin Shun, who was grinning and excited, ran to the window like a monkey, swiped the display screen with his point card, and said to Xie Heilong excitedly: "Hehe, the master has points, hurry up and give me two bowls of medicinal food." Pen ~ Fun ~ Pavilion www.biquge.info"

Putting down the soup bowl in his hand, Xie Heilong looked up at the display screen, the total value of points: 2185, it seems that he has indeed succeeded in promotion, so he took two bowls of medicinal food and handed it to him.

Xie Heilong didn't have much reaction to his successful promotion, after all, Lin Shun had already reached the peak of the C-level, and he was only one opportunity away, and it was normal for him to have this effect in the Bone Marrow Shami Strengthening Soup.

But the reaction of other people is very great, and there are only forty or fifty people in the iron-blooded base, which one is what level, everyone knows very well.

Lin Shun, a 10,000-year-old C-level, only drank two bowls of this sky-high medicinal diet, and successfully advanced to B-level, which made everyone a little incredulous.

However, the B word in Lin Shun's armband pattern made everyone have to believe the fact that he was indeed a B-level warrior.

"Give me a bowl," there was a veteran who was in a similar situation to Lin Shun, and when he saw that this sky-high medicinal diet was indeed effective, he hurriedly ran to the small window and said to the fat man.

Someone started to buy Xie Heilong's medicinal food, and the others also reacted, and in an instant, the four small windows were all crowded.

The person who bought the medicinal diet first, after trying to drink the first sip, was directly shocked by the warm and refreshing feeling, where is this light and tasteless nutritious meal, this is simply a delicacy in the world.

When they came back to their senses, their first reaction was not to continue drinking, but to immediately turn around and run back to line up.

But this bone marrow sand honey strengthening soup, Xie Heilong didn't prepare much, Lin Shun bought 4 bowls, Xie Heilong also drank a lot of their own cooking class, and when half of them didn't drink it, all the four small windows announced short sales!

After eating, the first bowl wanted to add another bowl, but the ones that didn't eat were even more red-eyed, and they kept blaming themselves, why was the reaction so slow at that time? I didn't eat such a good medicinal diet, and I really lost my life.

Now that the cooking class has been sold out, it is useless for them to be anxious, but they are reluctant to leave, after all, everyone who has drunk it has a ruddy face and is in good spirits, and the effect of this medicinal diet is self-evident.

"Brother of the cooking class, please go stew again, you see we haven't eaten yet." Some veterans couldn't bear it anymore, and said directly to Xie Heilong and their request.

"Yes, if I get a few more pots, even if I use up all the points today, I think it's worth it."

Those who have drunk a bowl are more anxious than others, but they know the effect of this medicinal diet. After a bowl of belly, the fatigue after training is gone, and the strength of the whole body is constantly recovering, and this feeling of surging blood is simply unstoppable.

"Xie Heilong, give me a face, you can make another pot, today is the first day of your cooking class, how can you satisfy the soldiers." I don't know when, Uncle Li also came to the crowd, and saw that everyone was waiting, so he said to Xie Heilong kindly.

Xie Heilong's medicinal diet can be liked by everyone, which makes Uncle Li very satisfied, which proves that his original decision was right, Xie Heilong did not disappoint him, the iron-blooded base has his medicinal diet, and the dark diseases in the soldiers' bodies will definitely be greatly improved.

Seeing that the captain had spoken, Xie Heilong could only take back the careful thinking of hunger marketing, and led the fat man and the three of them back to the kitchen, thinking for a few minutes, Xie Heilong decided to make a black bean porridge that nourishes the kidneys and strengthens the muscles and bones.

Although the soup is more easily absorbed by the body, the effect is more obvious under the stimulation of vitality. However, the soup is not hungry, and it will not take long to be digested, which will make the body feel hungry.

And making a health porridge for everyone can also achieve this effect of strengthening the body, and another, Xie Heilong just didn't eat breakfast, making a health porridge is the perfect choice.

There was not much time, Xie Heilong decided to start working, he first came to the medicinal material warehouse specially prepared by Uncle Li, and selected some medicinal materials from it, including angelica, dodder seed, wolfberry, dogwood, mulberry, lotus flower, earth bone bark, poria cocos, rehmannia root, schisandra, black sesame, psoralen.

After handing over all the medicinal herbs to the rest of the cooking class to be cleaned, Xie Heilong went to the staple food warehouse and got some rice, of course, black beans are indispensable.

Black beans, also known as black beans, are rich in protein, a variety of minerals and trace elements. Traditional Chinese medicine believes that it is sweet, flat and non-toxic. It has the effect of relieving the surface and clearing heat, nourishing the blood and flattening the liver, tonifying the kidney and strengthening yin, and replenishing the deficiency of black hair. Li Shizhen said: "Black beans have a lot of work in the kidneys, so they can treat water, reduce swelling, lower qi, treat wind and heat, and invigorate blood and detoxify." ”

Due to the lack of time, Xie Heilong could only choose a relatively fast method, directly using the pressure cooker to add a large amount of water, put the rice and black beans into the pot, and turn on the fire to press them down.

While waiting for the pressure cooker to steam up, Xie Heilong put all the washed medicinal materials into the soup bucket, added water and boiled them fiercely, and while boiling, he continued to inject vitality into the soup bucket to bring out their medicinal effects as soon as possible.

If the normal boiling time is followed, it will take at least 2 hours, Xie Heilong doesn't have that much time, but there are dozens of soldiers waiting outside to eat. Fortunately, Xie Heilong's first-layer realm is already very stable, and it is more than enough to trigger such a pot of black bean porridge.

With the continuous introduction of vitality, the medicinal materials in the soup bucket also continued to release medicinal properties, bursts of unique aroma of medicinal materials, attached to the heat, slowly drifting in the kitchen, the water in the soup bucket, also with Xie Heilong's agitation, at a speed visible to the naked eye.

Liu Daxiong and the fat man had already seen the peculiarity of Xie Heilong, but it was the first time they had seen something as magical as today. Liang Chao just came to the cooking class, and when he saw this method of making soup quickly, he was directly dumbfounded.

Five minutes after the pressure cooker was steamed, the soup base of the medicinal sauce had already boiled, Xie Heilong gently poured the boiled rice and black beans into the soup bucket, and continued to stir it with a spoon.

When the smell of rice and black beans is integrated into the soup, the smell of the whole medicinal diet comes out, with a faint medicinal aroma, a sweet bean flavor, and a fresh aroma of rice. directly let the fat people around the stove, Liu Daxiong, Liang Chao, get drunk again, it is too strong, too tempting, and I can't hold it at all.

The unique and intoxicating smell was transmitted all the way down the kitchen aisle into the cafeteria, and the soldiers who were anxiously waiting fell silent in an instant, and there was only one thought left in everyone's mind.

"This tastes so strange, but why do I like it so much, my stomach that has just eaten has become hungry instantly, and I really want to eat it."