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Seeing that his apprentice was speechless, the nine-handed Kunlun monk gathered the old monk and said, "Since it is not important, then why do you have to take his life." Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 infoOne more thing, it's better to have less, what you should do now should be thinking about how to defeat the enemy, how to serve the prince, do you know? ”

"Ah, the apprentice understands, and the apprentice obeys the master's teachings."

Seeing that his precious apprentice was beaten by the old immortal thing of Nanzun old swordsman Wu Tianlong Liu today, his nose was blue and his eyes were swollen, and there was nothing good about his arms and calves, he was uneasy, and estimated whether his words were a little heavy, and his expression was not very good-looking, so he put his ear next to his ear and said: "You always have to pay attention to some rules when doing things, but don't forget, where we are now." ”

As soon as the apprentice heard his master's words, he immediately woke up, where is there still the previous frizz, after all, he is still in front of outsiders, and he is still in someone else's place, the so-called guest is as he pleases, and he is a person in the rivers and lakes, for this point, it is even more important, otherwise no one is willing to invite them to do things, and no one is willing to associate with him.

Because in the morality of the rivers and lakes, your own people are not respected, so how can anyone choose to respect you?

Don't think that the old monk of the nine-handed Kunlun monk is ruthless, and at the same time, this person is also narrow-minded, and there is no measure of a famous swordsman, but when it comes to the emotional intelligence of the old monk of the nine-handed Kunlun monk gathering the sky, it is still relatively high, at least, he would rather have a bad reputation than his apprentice to ruin his reputation!

Therefore, after the nine-handed Kunlun monk gathered the sky and took over his master's Golden Lotus Sect, the care of the disciples in it was more severe than his master, especially his dozen or so disciples and grandchildren, don't look at some of them were destroyed, but the old monks treated them no more easily than their own masters or even fathers!

Even if you are not feeling well, you still have to get up when you should get up, and if you are sick and soft, you must insist on training, but the subjects of schedule training no longer need physical fitness, but after you are sick, they also need to add physical training!

Because the nine-handed Kunlun monk gathers the old monk of the sky and has been in the rivers and lakes for so many years, it is clear in his heart that when people who practice martial arts are fighting or learning from others in normal martial arts, they really pay attention to only fast and not breaking, only attacking and not dodging, and speed and cleanliness are the first priority.

But in daily practice, the martial arts to keep up with the soldiers on the battlefield and the athletes at the sports meeting need the same thing that is urgently needed: endurance.

Long-distance runners naturally need endurance, which is undoubtedly and also need to have endurance as a talent to be able to do physical work, and short-distance runners also need physical strength and endurance, don't think that short-distance running only needs to have explosive power, if there is no good physical fitness, training short-distance running is a problem.

Of course, these must have a certain amount of talent, but endurance and physical fitness can be trained, but the degree is different, but it can not be missing, in general, long-distance running and jogging, fast and slow, and all other contradictions in the world have a balance point and a fulcrum of judgment, good and bad, success and failure.

If you want to understand what success is, know what failure is, what kind of degree can you be called a master of martial arts, and what realm you have reached is the supreme or head of martial arts, and the master of martial arts, these are all judgments that can only be made after having certain standards to measure.

Therefore, to know what a good person is, we need to describe what kind of person a bad person is, and the same is true for good things and bad things; Therefore, in order to understand one thing or to do and do a good job, it is not enough to work in that direction, but also to consider or even study its opposite, which is conducive to being a person and doing things.

As long as you have participated in sports and fitness projects, or people who have fought in groups, you know that this physical fitness and endurance are not used as support points, and all projects will be difficult to carry out, just like fish without water, human beings without air to breathe!

And morning training is the best time to train physical fitness, because the plan of the day lies in the morning, when you get up in the morning, people are full of strength, even if they do not necessarily have the spirit, but a special study into it, the effect is secondary, but at least there is time to polish.

Moreover, the training of physical fitness and endurance is the easiest, most convenient and fastest work, because it does not need to study any skills in martial arts, and there is no taboo, as long as you pay attention to personal safety, according to your own physical conditions, use your own strength, and after reaching a certain level, you can produce results and achievements!

Therefore, for newcomers who practice martial arts or sports, in addition to the most basic and basic basic skills that need to be practiced, this physical training also needs to be regarded as the most general requirement, requiring daily training.

And only if you persist, there will be a breakthrough, and if you can't persevere, or if you suddenly get sick, physical fitness and physical decline are one thing, and the body becomes fat and out of shape is another thing, and those with better genes need to pay special attention to this.

For the failure of this battle and the disadvantage of the division, walking in the barracks of the Mongolian troops, the little Mongolian prince who was not willing to put the purple robe on his body chose to be silent, instead of beating and scolding the soldiers of the Mongolian troops around him and the so-called martial arts masters in the rivers and lakes after the defeat of the god leg flying man Mao Shijin before.

First, he was afraid that the nine-handed Kunlun monk would gather the old monk in the sky, and his little Mongolian prince was a purebred man who ate hard things and did not eat soft things; secondly

He knew in his heart that the most powerful nine-handed Kunlun monk under his hand was gone, and the other people were also praising the courage of the chicken feathers, which was of little use.

So even when I arrived in the barracks of the Mongolian troops, after hearing the soldiers and even the soldiers and generals of the Mongolian troops, I really calmed down, without saying a word, thinking in my heart that I would just wait for the nine-handed Kunlun monk to make a fuss by himself, anyway, according to his own understanding and observation, it was impossible for him, an old monk, to give up.

Sure enough, when the little Mongolian prince and the nine-handed Kunlun monk Jukong old monk walked to the tent of the generalissimo Tokhtar, and the generals of the Mongolian army who accompanied him entered the tent of the generalissimo Tokhtar in turn according to the size of their positions in the army, the nine-handed Kunlun monk Jukong monk Jukong spoke: "There is no Anitabha Buddha in the south!" Good, good, good! Today's matter depends more on the prince. ”

The Mongolian prince wearing a purple robe looked stunned, where did he think in his heart, this nine-handed Kunlun monk Jukong old monk actually had a time to say sorry to others, but thinking that he was a generation of famous monks of Shaolin Temple, no matter what his status and prestige in the rivers and lakes were, in his identity, it was an abnormal phenomenon to say such words.

Anyway, in the consciousness and mind of the little Mongolian prince, he doesn't accept this fact, thinking about why the other party apologizes to himself, wondering if there is any hidden secret, or a conspiracy, don't look at him as the little king of Mongolia, but this mind is not as high as the position, very immature, only likes violence and play.

This Mongolian prince is really worry-free, regardless of when, whether there is a peasant uprising and more than a dozen simultaneous turmoil, he opens his hands when his clothes come, puts on his pants when he comes, and opens his mouth when he is hungry when he comes, and he can be full of wine and food without his hands.

After eating and drinking, the Mongolian prince can play when he wants, sleep when he wants, and he likes to practice martial arts anyway, and he is not afraid of getting fat.

On the contrary, if such a Mongolian prince is unwilling to eat or unwilling to eat and drink so much, or unwilling to play so much that day, there will be more people begging him to eat, drink and have fun, for fear that he will not be well physically, there is no way to solve any emotional problems, etc.!

Because, only such a cynical little Mongolian prince is happy, happy, happy, and comfortable, and the subordinates and guards who take care of him are relaxed, happy, and very happy; On the other hand, those who are subordinates, slaves, and help others do things may not be able to get anywhere easily.

It is in this context that the Mongolian prince who lives and grows up, where will he have the ability to observe words and feelings, only others will look at his face and do things, but there will be no time when he wants to beg others.

Only this time, this old monk who is over 100 years old, the domineering taste exuded from his heart made the little Mongolian prince feel scared for the first time, and his kung fu is so good, he really asked him to save face for himself.

Seeing that the face of the little Mongolian prince was not very good-looking, the nine-handed Kunlun monk Jukong old monk seemed to understand something, and from his eyes, he could see that the other party was afraid of himself, so his eyes were closed, and his hands were folded again, trying to bring back his murderous aura and cold light, so that the domineering spirit existed on his body without being exposed!