Chapter 779: Cultivating both inside and outside

Mu Tianyu made some revisions to the Wudang Neijiaquan that he tailored for Yu Tong and Yu Le, and spent most of the day teaching them all to Guo Danyang.

Although the time to teach Guo Danyang is less than half the time to teach Yutong and Yule, Mu Tianyu found that Guo Danyang's comprehension and comprehension ability are particularly strong, and he can memorize and practice the full set of boxing and mental techniques accurately in a shorter time.

Maybe Guo Danyang is older, and after teaching most of the movements once, he can do it. In some places, Mu Tianyu used a special repetitive method to let Guo Danyang reach his hands, eyes, and hearts, and strengthen his memory first.

Mu Tianyu felt that as long as Guo Danyang could memorize accurately, make accurate movements, and become proficient in repeated drills, when he practiced by himself in the future, he would gradually master strength, luck, stability, etc., and he would become more and more sophisticated.

In order to train a few children, Mu Tianyu deliberately did not use words, only oral transmission, physical demonstration, so that the children first moved in place, and after correcting it several times, they remembered the key points.

On the other hand, Mu Tianyu's boxing and mental methods are a combination of Wudang's internal boxing and some moves in sanda. It gives the impression that some confuse the boundaries between inner and outer boxing.

In the Chinese martial arts proverb, it is often said that "practice one breath inside, and practice muscles and bones outside". The internal and external boxing methods are distinguished by the boxing method, in the training of qi and the training of muscles and bones.

The inner family boxing method focuses on practicing qi, directing qi with intention, and leading the limbs with qi. Any of its moves is to lead with intentions, followed by fists and feet, and pay more attention to overcoming rigidity with softness, and anticipating the enemy first. For example, Taijiquan, Xinyiquan, Baguazhang, and Wudang Boxing are the most typical internal boxing.

The foreign boxing focuses on training the muscles, bones and skin, first strengthening the muscles and bones, increasing the strength of the blow and the ability to resist the blow. It pays more attention to overcoming the enemy with strength and speed, and puts moves first, such as: Shaolin boxing, Hongjia boxing, and Jeet Kune Do all belong to foreign boxing.

Mu Tianyu believes that although there is a difference between inner boxing and outer boxing, it is more related. The inner boxing itself should also evolve and develop on the basis of the outer boxing.

Therefore, Mu Tianyu designed this set of boxing and mental methods for several children, which is a kind of exquisite boxing method that integrates martial arts and self-cultivation. It also has the unique effect of inspiring people's potential, opening people's wisdom, filling people's spirit, strengthening the body, going to illness and fitness, and prolonging life.

Of course, when teaching Guo Danyang, Mu Tianyu also made some adjustments. It also highlights some martial arts to cultivate the body, inspire people's potential, open people's wisdom, enrich people's spirit, and strengthen the body.

To develop the potential of the eagle people, Mu Tianyu studied it as early as ten years ago. Now, this set of boxing and mental techniques he taught to the three children will make the children more and more powerful, not only powerful punches and feet, but also more powerful mental growth!

Mu Tianyu finally said to Guo Danyang: "Originally, you practiced for two days, and after that, I should come to supplement and correct you again." But there is no time left, I will be leaving soon, and there is still a lot to do before leaving, so I can only give you this day. In the future, you practice diligently on your own and pay attention to comprehension. I have to wait for the opportunity, when I return to Jiangcheng, to see your progress. ”

"Well, Dad, don't worry, I will keep in mind the essentials of the movements and the mental method. When you come back, I'll be sure to improve a lot. ”

"Do you still exercise in the morning every day?"

"Practice."

"Good! Although this set of boxing methods mainly absorbs the characteristics of internal boxing and qi training, it is suitable for practicing from an early age. But if you want to improve, you still have to pay attention to practicing your muscles and bones sooner or later. ”

"Well, I remember, I'll definitely practice."

When Mu Tianyu finally said goodbye to Guo Xiao and Meng Wan, he specifically told them: "Xiao Danyang, as long as he insists on practicing, his previous injuries should not occur again, and after consolidating for a period of time, he will be completely healed." Don't worry! ”

Guo Xiao and Meng Wan were very happy when they heard Mu Tianyu say this, and they repeatedly kept Mu Tianyu for dinner before leaving. Illegal, Meng Wan also said: "This meal has been delayed again and again, and now it's getting late, so let's eat and leave?" ”

"Really, I'm sure someone is already waiting for me at my doorstep, and I can't delay any longer."

"Okay then," Guo Xiao said, "I'll drive you." ”

Because Mu Tianyu had returned the special jeep allocated to him to the Jiangcheng Fire Brigade. When he came here, he took a taxi and walked over.

The weather was not early, and Mu Tianyu did not shirk, so he got into Guo Xiao's car and went directly back to the compound of the Provincial Fire Brigade.

When he arrived downstairs at Mu Tianyu's house, Guo Xiao personally got out of the car to open the door for Mu Tianyu and said, "I won't go up, sure enough, someone is waiting for you in the corridor." ”

When Wang Xu saw the black plus grow and run to send Mu Tianyu back, he hurriedly stood up and greeted him.

When Daben left, Wang Xu immediately shouted, "Master, you can come back." ”

"Wang Xu? Why are you waiting here and not sitting at home? ”

"It's not good to disturb Aunt Shizu, I just want to talk to the master here first, and then go upstairs."

"Say what? You haven't eaten dinner yet, so let's go upstairs first. ”

"No, master, you have to promise me first, this time you go out on a mission, you must take me with you. I've heard that if you're going to select people, you'll have to count me as one. ”

"Oh, the news is really well-informed! Do you want to select everyone knows? ”

"Of course, otherwise how can you mess with the master?"

"Are you saying that our revolutionary work is all 'bastard'?"

"Suffice it to say that 'mixed' is a polysemy word. Colloquials are often used as verbs to express optimism and contempt for difficulties! ”

"Yo, Shibei three days, it's really impressive, your Chinese has grown a lot!"

"Of course, if you want to mess with the master, you can't be embarrassed."

"Oh, then what are you capable of, let's go 'mess around' together? I heard you didn't even make the selection! ”

"My ability, the master has seen it, and in terms of language, English, French and Russian, we can do it!"

"Oh, I don't need to mention racing, it's just a basic skill, not an ability. However, being able to master multiple foreign languages in terms of language is indeed a skill. ”

"That's it, I know that only the master knows people well, and few others have this level."

"Don't put a high hat on me yet, I say this because I think you can let you go upstairs first and have dinner."

"Oh, master, please! I'm going upstairs too, and I'm hungry too. ”

"Of course, Follo Me!"

"Oh, master, did you just promise to let me go on a mission with you?"

"Just now? What just now, I didn't promise anything! ”

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