Daddy is still muttering about the uncle's family inside! The oil lamp in the house has been extinguished. Pen % fun % Pavilion www.biquge.info

"The eldest brother's two boys don't do anything good! I don't know if I can get rid of this beating? Niang Zhang Guizhi whispered.

"Sleep! To know that this is good for him, I'm afraid! It was changed. Dad Lin Zhi turned over.

Lin Yuan sighed! I'm afraid that Lin Erqi will really change it, this fight! It's too ruthless.

Lin Yuan also squinted his eyes and fell asleep in a daze.

When the rooster crowed in Linjia Village, Lin Yuan heard the sound of the mother cooking rice in the kitchen house with confused eyes.

Rattling the bellows.

Lin Yuan got up from the bed, his body was naked! Sleeping naked is a habit that Lin Yuan has developed all his life.

The door of the house at home had already opened, Lin Yuan found his coat and put it on, squinted his eyes and peed in the yard, and climbed into his bed again.

Lin Yuan shook his body and took a breath of cool air! Woo Woo ...... The early morning air made him shiver.

After waiting for a while, it's only five watches! When it was close to five o'clock, Lin Yuan got up! Pitch your horse in the yard.

"Okay! Dad teaches you the preparatory style of Bagua Boxing. Daddy Lin Zhi took a deep breath and clenched his fists! With all the strength of his body, he held his breath for a long time, and the sweat on his forehead quickly rolled down.

Call......

Dad Lin Zhicai exhaled deeply and relaxed his body.

"This is Tuna's kung fu, learn Bagua boxing! First of all, you have to learn to vomit for a month. Take a deep breath and hold it with all the strength of your body, this is called Qi Shen Dantian! You can't spit out until you can't hold it anymore, and repeat it continuously! Half an hour is fine. ”

"It's a long practice, and a sudden explosiveness! This effort must be persistent, at least ten times. In order to make their own kung fu enduring. ”

After Dad Lin Zhi said it, he clenched his fists! The breath is long, and I sweat profusely after ten breaths.

Lin Yuan learned, and while taking a deep breath, he clenched his fists all over his body! All of a sudden, I felt like an explosion in my heart.

The whole body clenched into a fist and held its breath for only a few seconds! I sweated all over my body. When he couldn't bear it anymore, the breath in his heart was exhaled, and his whole body was as if his strength was being withdrawn, and his brain was buzzing.

Lin Yuan shook his body, feeling like he wanted to fall.

"Keep doing it, right now! At least 10 times in a row. Daddy Lin Zhi reprimanded.

Lin Yuan quickly inhaled! Hold your breath again and fill your lungs, that whole body strength! Suddenly recovered, but twice, the 108,000 hairs on his body became hot.

Sweat spills down the pores.

Lin Yuan exhaled the qi in his heart again, and the previous feeling appeared again! Ten times in a row, my whole body was soaked with sweat.

Lin Yuan sat on the ground tiredly, but the bones in his whole body began to grow a trace of warmth! I got stronger, but I didn't expect it to be so significant.

At this time, Dad Lin Zhi called over a basin of warm water and asked Lin Zhi to put his head in it and hold his breath in the water! This is also a way to cultivate the aura.

"The hardest thing is to survive in the water! If you can hold your breath for twenty breaths, you have to hold it until twenty-two breaths, otherwise it won't be considered a breakthrough limit! This martial arts practice is to break through the physical limits of ordinary people! This is the essence of Chinese martial arts, to strengthen the body! Nourish the qi, nourish the heart and body. ”

"If you can't stand this! I can't say that I know martial arts, and I'm just a few fists and embroidered legs. It is not uncommon for a real martial artist to beat an ordinary person, and it is not uncommon for him to be injured and killed with one punch. ”

"Your daddy and me! Killing a cow with one punch is not an exaggeration! The rolling stones on the grinding field are 500 catties, and your father and I can easily lift them at the age of eighteen, which is the real kung fu. ”

Dad Lin Zhi told and told the power of martial arts! This is also a sentence of inducement, which makes Lin Yuan more interested in learning martial arts.

"Daddy! Can I do the same? Lin Yuan asked. I was so excited, if that was the case! He's not invincible anymore, and he can't help but speculate.

"Huh! Dad practiced martial arts when he was so old with you, and he practiced hard for ten years! Absolutely. Okay, now you try it, repeat ten times! It's almost time to eat. Dad Lin Zhi smiled.

For his son Lin Yuan, he is so studious! is still a person who can get up on his own without supervision, he fully believes in this gossip boxing! My son can still practice it.

Lin Yuantou was inserted into the basin and held his breath in the water! When I took more than ten breaths, I felt that my lungs were about to explode, and I held on until twenty breaths, and suddenly pulled my head out of the basin, panting heavily.

"Go down!" Dad Lin Zhi snorted coldly.

Lin Zhi plunged into it again, holding on to one more breath every time! Ten times, I insisted on thirty breaths and stopped.

Lin Yuan felt very tired, very tired! This is to draw the physical strength of his whole body, and the kung fu of holding his breath is really not easy to practice.

Eat! It was almost half past five, and Lin Yuan was up early enough.

Yesterday, Dad Lin Zhi brought the fat meat to accompany the vegetables and fried them, as well as the stored acacia flowers, sandwiched with pickles and cabbage.

It's all in a small pot for stir-frying, and this meal has a lot of oil and water! The family ate very fragrantly, and Dad Lin Zhi also ate an extra bowl of rice.

Counting that I can eat a normal full meal, it is because of the twenty or thirty catties of rice sent by my uncle.

Eat! Lin Yuan continued to walk, while his father Lin Zhi and his mother cleaned up the kitchen together, washing dishes and washing dishes.

waited until about six o'clock, and Dad Lin Zhi sent his mother to work.

"Xiaoyuan! Don't run around at home, and help your grandparents with some work when you have time! Don't forget to practice what you've learned. Daddy Lin Yuan instructed.

The mother hugged Lin Yuan and kissed her forehead, happily holding her father Lin Zhi's arm.

Looking at his father's back, Lin Yuan smiled! The mood is also relaxed, I have never seen my father and mother so happy in my previous life.

I'm afraid that after doing it for a month, I won't do it again! Dad will definitely be out and work as a bodyguard for the owner of the shoe factory all the time.

This is not a problem, Lin Yuan wants to let his father do a business! Lin Yuan was practicing martial arts, shouting and thinking in his mouth.

Every punch, every kick, every movement he used his strength.

The sun is rising, and Lin Yuan has been practicing for two hours! Picked up the small bench and sat down.

After resting for a while, Lin Yuan felt that it was not interesting! I got up and went to my grandparents' house.

Just locked the door! Lin Yuan heard the sound of running footsteps, and the leper ran over in a hurry.

"Brother Yuan! Brother Yuan, what are you doing here? ”

"Why are you here again?" Lin Yuan asked. It's not that you don't let the leper come, it's better if the leper comes! I just don't understand how the leper is too free now.

In his previous life, the leper often fought with his father, sometimes only once every two days.

"My dad doesn't care about me now! I said I was looking for you to play, so I came. The leper said.