After eating and drinking, Wang Kaikang played another set of "Dragon Elephant God Fist" and became familiar with the boxing momentum!

After that, he went to his room again and began the second practice of "Dragon Elephant Prajna Gong"!

After Wang Kaikang's physical fitness has improved, this "Dragon Elephant Prajna Gong" has also become a little easier!

However, once again doing the eleventh pose, Wang Kaikang still felt that it was a little difficult for him to control his body! Even if there was a "dragon elephant heart method" to suppress his heart, it would be difficult to put on the next pose again!

But after all, Wang Kaikang is a strong Tianzun, and after going through hardships, this little hardship can still be easily survived!

He endured the sharp pain in his body and tendons, and worked hard to carry out the next action!

Wang Kaikang stretched his body little by little with difficulty!

Every action seems simple, but in fact it is in line with the avenue of the universe, and it is necessary to overcome great coercion to really put it out, and it is necessary to maintain every subtlety of each action under coercion without making mistakes, so as to get the best effect!

If you simply put on the correct posture, then you will not be able to attract the mysterious power of the universe to refine the body, and the effect of this "dragon elephant prajna gong" will not exist, it is just a simple stretch of the body!

However, as a Heavenly Venerable, Wang Kaikang, although his ability to calculate is no longer there, what he has obtained is also a well-annotated and detailed exercise, and he can perfectly carry out cultivation according to the essentials, and there will be no such problems!

As the coercion faded slightly, Wang Kaikang knew that he had finally advanced to the twelfth action!

However, there is a thirteenth action waiting for him after that!

At this time, Wang Kaikang once again fell into the state when he practiced to the twelfth movement last time, but he still endured the severe pain in his body and continued to sprint towards the next action!

While each move works best when it's done, it's also important to sprint to a new one!

While sprinting to new movements, it is also challenging one's own limits, even if it fails, the body will have a process of reconstruction and sublimation, which greatly improves the refining body!

Of course, normal body refining will definitely require a large number of medicinal materials to assist in the process of body reconstruction, so that the effect of body refining will be better, and the damage to the body will be minimized!

But Wang Kaikang doesn't have this condition now, so he can only cultivate like this!

Fortunately, he is a Tianzun, experienced, and has a clear understanding of the limits and recovery ability of his body, otherwise, if he is a person who is eager for quick success and quick profit to cultivate, he will cultivate three or five times a day, although it seems to improve quickly in a short period of time, but there is no problem, but in fact, it has damaged the foundation, and it may be difficult to break through even the power of the ten elephants!

And after the washing of Tianzun's divine soul power, although this body has not improved its strength much, it has increased a lot of potential!

In addition, this Dragon Elephant Prajna Gong is also a relatively mild exercise, so Wang Kaikang dared to practice twice a day without the assistance of medicinal materials!

Of course, Wang Kaikang still failed to complete the thirteenth action!

Only halfway through, Wang Kaikang was already difficult to control his body, and he fell to the ground under the pressure of the underworld!

Subsequently, streams of heat poured out from Wang Kaikang's body and began to repair his body!

However, this effect is not as good as the last time!

In comparison, the last cultivation was Wang Kaikang's first time practicing the body refining technique, and a large amount of toxins accumulated in his body were discharged, so that there was an increase of nearly half of his original strength!

However, this cultivation still fully improved Wang Kaikang's strength by ten kilograms!

Wang Kaikang now has a strength of one hundred and twenty kilograms, which is estimated to be one and a half times that of his peers!

This achievement, among the peers of the Eternal Night Continent, is already considered excellent!

According to Wang Kaikang's memory, even if he is a physical education teacher in the academy, as a veteran who has not cultivated the Force of Fruit, his strength is only about 180 kilograms!!

And according to Wang Kaikang's memory, even if the Force talent is not good, as long as the strength can reach 100 kilograms at the age of twelve, even if it is qualified, it can be recruited into the army!

After all, according to the general exercise method, one or two months of penance can only improve so much strength, and it is difficult to break through the limits of the human body!