Xin Yue sat cross-legged, breathing and breathing, meditating and inducing qi. Pen ~ fun ~ pavilion www.biquge.info

The method of refining the body and inducing qi is actually somewhat similar to the method of meditation in later generations, except that the method of refining the body and inducing qi transforms meditation into the body, and every movement and stillness of the body is one with the mind.

The method of refining the body comes from the ancient ancestors' understanding of the universe and the human body, the ancestors believed that the human body is the universe of its own, is the inner universe, and the mind is the bridge between the inner and outer universes.

The first practice of martial arts is to make the body fit with the outer universe through special breathing and meditation methods, and when this kind of fit becomes an instinct, it is natural to be able to get started with martial arts, and you can induce qi and refine the body.

This is the most basic body refining method, and it is also the body refining method that accompanies every martial artist throughout his life.

When you are introduced to martial arts, you can start to practice a variety of different exercises, and these exercises are actually based on the basic method of refining the body, but from static to moving, due to the different perceptions of the laws of heaven and earth, countless different exercises are created.

There are natural martial arts exercises that fit nature, there are also weapons that pursue strength and skill, and fists and feet that simply pursue the perfect evolution of the body.

Of course, no matter how advanced your martial arts realm is, many times, the most basic method of refining the body and inducing qi is the cultivation method of every martial artist. For example, the current Xin Yue, the breath in the body is chaotic, and at this moment, the basic meditation work is needed to adjust the chaotic breath, and then regulate the body and restore the most perfect state.

Because of his strong spiritual power and his deep understanding of the laws of the universe, the depth of his meditation skills is probably unmatched in the world.

At this moment, when he runs Jinggong, the situation in his body is clearly reflected in his mind.

"I didn't expect the self-reflection to be so serious!" Seeing the bad situation in his body, Xin Yue couldn't help but have a sentence in his mind: self-inflicted, can't live!

Because I lost myself for a while at that time, I was obsessed with power, and in the end, it led to a backlash of power, and I have to say that it was really the bitter fruit that I planted and I had to reap it myself in the end.

Retract the mind, the mind fits, hazy, chaotic, cosmic void, endless time and space...... This is Xin Yue's unique meditation.

Jinggong is to make the body fit into the universe, so that the inner and outer universes meet, and naturally attract qi into the body, but the Jinggong that circulates in the outside world has more or less various flaws under the strong spirit and strong soul perception of Xin Yue.

Therefore, Xin Yue saw through the mist, saw through the essence, and based on the innate chaos, he created this supreme "Chaos Qi Induction Technique", "Chaos Qi Induction Technique" actually cannot be regarded as a practice, because it is Xin Yue's strong spirit and strong mind, but it is not like all the meditation exercises in the world to guide the innate breath in the body, so as to meet the inner and outer universes.

Xin Yue's "Chaotic Qi Induction Technique" is simply to use powerful spiritual ideas to infinitely amplify the qi of the inner universe, so that it naturally intersects with the outer universe.

Heaven and earth operate freely, and the intersection of the universe in the human body and the outer universe is actually going on all the time, but because the universe in the human body is inherently very weak, there is very little aura naturally absorbed from the outside world.

Maybe after thousands of generations of continuous evolution, human beings can naturally be strong enough to fly away without cultivating, but not now, the history of human beings is too short, and the foundation is still too weak, the future can be looked forward to, but now we also need to work hard.

The natural intersection of the universe and the outer universe in the human body is the most fundamental and powerful "innate exercise", and the ancestors of mankind also created the most primitive cultivation method according to this - Jinggong Qi Induction Technique, Jinggong Qi Induction Technique was actually brilliant in the hands of the ancestors, that is, the famous "Qi Practice", Qi Cultivation is an advanced exercise of Jinggong Qi Induction Technique, but due to the loss of heaven and earth aura, this exercise alone can no longer make people strong, quiet and thinking and moving, and the martial arts exercise based on movement was born.

Although martial arts exercises are actually more innate than "qi training", they can exert a more powerful effect in this world where the aura of heaven and earth is sparse, so martial arts flourish.

And Xin Yue, taking this innate exercise, infinitely amplifying the effect of the innate exercise with a powerful spiritual intent, has become the world's worry that he can practice the "Chaos Qi Induction Technique" alone, this exercise is more in line with the Tao than the "Qi Cultivation Technique", so it is extremely powerful.

However, this method can only be cultivated by a person like Xin Yue who has a very strong soul and spiritual intent, so although he created Xin Yue, who is probably the strongest exercise, he can't share this method with his relatives.

An hour later.

"Whew!" Xin Yue woke up from the chaotic void, checked his body, and his breath was no longer as chaotic as before, and even because of the impact of the backlash on the inner mansion, after this cultivation, he had just entered the realm of refining dirt and made progress again, and broke through to the consummation of the early stage of refining dirt.

"Yes, I didn't expect to be able to make progress like this, maybe it's a blessing in disguise!" Feeling the progress of martial arts, he couldn't help but think, "Do you want to come a few more times?" ”

But in the end, he still gave up this idea, not to mention the pain after the backlash, if he was eaten a few more times, maybe the body would be left with an irreparable dark disease, and the gain would outweigh the loss.

When he opened his eyes and looked at Huang Zhong and Guo Jia who were nervously guarding the side, he couldn't help but be moved.

"Brother Hansheng, Feng Xiao!"

Hearing Xin Yue's voice, Huang Zhong and Guo Jia came back to their senses from their nervousness: "Brother Xin Yue (General), are you okay?" ”

Xin Yue shook his hand, moved his body for a moment, and then stood up.

"It's all right!"

"Hahaha, that's good, that's good!"

They didn't ask Xin Yue about the specific situation, seeing Xin Yue moving his body and looking relaxed, and then hearing Xin Yue say that he was fine, they couldn't help but breathe a sigh of relief and laughed.

Xin Yue also smiled with Huang Zhong and Guo Jia: "Don't worry, God can't take away my body, it's just because of the backlash that I suffered a little impact." As you know, my control over my power has been subtle, and I have reached the realm of transformation, how can I be seriously injured or something because of a small backlash. ”

Hearing Xin Yue's relaxed comfort, Huang Zhong and Guo Jia really breathed a sigh of relief, they knew that Xin Yue never lied to himself and others, since he said so, it must be fine, and he could finally let go of the worries in his heart.

"Brother Hansheng, have you all arranged it?" Seeing that Huang Zhong and Guo Jia both let go of the worries in their hearts, Xin Yue couldn't help but care about the situation of the soldiers, although it was judged that everyone should not be injured at that time, but he was not afraid of 10,000, he was afraid of what happened.

"It's okay, everyone was just shocked to the bones, with the medicinal soup you prepared by the general, you will definitely be able to live again tomorrow." Xin Yue was able to ask about the situation of the soldiers at the first time, Huang Zhong was very moved, as a good general, it was the happiest thing to see that the lord could care about the soldiers.

"Well, it's okay, although I collected most of the power at that time, but the remaining power is still very strong, I'm afraid that someone will have an accident." For the situation at that time, Xin Yue was still a little afraid, it seems that he still has to practice from time to time in the future and control all his strength, otherwise if something like this happens today, he may not have the good luck like today, even if he is sober.

"Then we'll go too! Brother Hansheng, arrange for everyone to have a good rest tonight, and I will teach you to cultivate early tomorrow morning. ”

"Yes!"

"Okay, Brother Xin Yue, if everyone has cultivated the exercises, and everyone is as powerful as you, big brother, then who else in the world can stop our pace!"

Syllable!

"You kid, do you think martial arts can be practiced so easily? You see that you have been practicing for so long, and you have not yet entered the martial arts gate, hmph, I will practice for you for a while when I go back, otherwise you will be like this, I don't know when you will be able to do it. ”

"Woo-I, it's not because my original body is too weak, this one just let Uncle Hua heal his body! And who said I wasn't getting started yet, just the other day I did! ”

Syllable!

"You kid, you don't tell everyone when you get started, you still hide it, I think you want to be lazy!"

"Wronged......"

……