Ping An would like to thank you for your support and generous rewards!

Thanks to book friends Zhang Long, Mu Chengsan, mandy0111, book friends 090126215124970;

Thanks to the book friend FCloud, Nana who loves to laugh, Yi Shixi, and the book friend 9619135;

Thanks to book friend 100218183638632, slow camel, book friend 100224011144085, ivory.hu;

Thank you book friends for happy Luoba, the crimson night, and the God-given five-flavor bottle.

Thank you for your support to Ping An, thank you very much, thank you, thank you very much!

－－－

Cooking with medicinal food is a cooking method in which medicines and food are processed in an oil boiling pot or fried or stir-fried, then changed to a simmer, added with soup, and simmered until crispy. The specific operation method of medicinal food stew is as follows: first rinse the raw materials, cut them into small pieces, put oil in the pot and burn them until they are six mature, put them into the ginger and green onion boiling pot, then add the food and fry until they change color, put in the medicine, seasonings, and soup, cover the pot, and simmer to cook. Medicinal dishes are best crispy, juicy, and thick-flavored.

Example:

1. Braised bacon with green onion and ginger

Recipe: 200 grams of bacon, 50 grams of green onions, 1 red pepper, 10 grams of ginger and monosodium glutamate, 5 grams of salt, 5 ml of sesame oil and soy sauce, 30 ml of peanut oil, appropriate amount of wet starch and clear soup.

Make:

1. Wash the bacon and cut it into thick slices; Wash the green onion and cut it into sections; Wash and slice the red pepper and ginger.

2. Put peanut oil in the pot and heat it, add bacon and ginger to stir fragrant, add clear soup, salt, monosodium glutamate, soy sauce, red pepper and green onion, simmer and flavor with simmering, thicken with wet starch, and pour sesame oil into it.

Diet: 2-3 times a week.

Efficacy: It has the effects of publishing, clearing yang and detoxifying. It is suitable for cold, headache, nasal congestion, cold and abdominal pain, insect accumulation, obstruction of stool, dysentery, pain and swelling.

2. Braised ham with mushrooms

Recipe: 200 grams of mushrooms, 50 grams of sandwich ham, 10 grams of ginger, green onions, salt, 10 ml of soy sauce, 12 grams of monosodium glutamate, 5 grams of sugar, 5 ml of oyster oil, 5 ml of sesame oil, 50 ml of peanut oil, appropriate amount of wet starch and clear soup.

Make:

1. Soak the mushrooms and wash them well; Cut the ham into thick slices; Ginger slices; Cut the green onion into sections.

2. Simmer the mushrooms in chicken fat, remove and set aside.

3. Put peanut oil in the pot, add ginger, mushrooms and ham after heating, stir-fry, add clear soup, salt, monosodium glutamate, sugar, green onions, soy sauce, oyster oil, simmer to taste, thicken with wet starch, and pour sesame oil to serve.

Diet: 2-3 times a week.

Efficacy: It has the effects of appetizing, regulating qi, dissolving phlegm, detoxifying, and penetrating measles. It is suitable for loss of appetite, phlegm and heat, measles and other symptoms.