Just like Shi Lei's current realm, relying on simple exercise is at most the effect of maintaining the state. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 info If you want to make the body stronger, count on these external stimuli, the effect is already relatively limited, and more depends on this kind of internal, especially about the use of qi, to improve somewhat.

Understanding the use of qi is like the difference between pure brute force and knowing how to exert force and fighting skills, and it is also the difference between outer and inner boxing.

It can't be said that who is superior to whom, after all, Shi Lei, who can be regarded as a guy who has taken the foreign family to a certain extreme, when using the killing sword, he still has to rely on the luck skills to burst out with greater power, which also includes the method of luck, it can only be said that under the combination of each other, the effect will be better.

And something like the seven-minute exercise method is certainly not unusual for Shi Lei, and on the Internet in later generations, there are a lot of various exercise methods, and the key is whether you can practice consistently.

On the contrary, it is the use of qi that he needs to make up, except for those taught to him by his father and several uncles, he can only get his form, not his god.

"By the way, in the opinion of the kid, this wind disease is likely to be hereditary, and several highnesses must also start prevention and control as soon as possible.

I found that several highnesses are also relatively weak, but they are also good at drinking and meat, and if they really have a seizure, it is likely to be more serious than Your Majesty's situation, so you must take precautions. Shi Lei said worriedly.

Li Er still got the world right away, he was skilled in bowing and horses since he was a child, and his physical fitness was good. That is, he later became the emperor and was busy with official work, so he was a little negligent in exercising, and his physical fitness inevitably decreased a lot, but he was still stronger than those who saw his sons in the deep palace.

These guys have been a little industrious since they were children, and they are all a little bit like their virtuous and virtuous mother, the eldest grandson, who studies and reads very hard, one by one, this physical quality is even more mentions, and the difference is simply boundless.

However, they faced a lot of temptations, just in their early tens, they experienced the taste of men in the palace maids, and they spoiled their bodies every day, and many habits were very similar to their fathers, and the possibility of inducing wind diseases was greatly increased.

For example, the well-known Li Zhi, after coming to power, often had a headache because of the early illness of wind disease, so he had to rely more on his scheming queen Wu Zetian. So much so that he personally cultivated his biggest political enemy, and the later forces were about to surpass him, the real emperor, and almost single-handedly destroyed a generation of empresses of the Li Tang Dynasty.

"What the stone said makes sense, I have noticed recently that the crown prince Li Chengqian has signs of an outbreak of foot disease, especially after the weather is cold, he should feel some pain.

Although he usually walks, the prince pays attention to his appearance, endures discomfort, and avoids making a fool of himself in front of others, but there are still traces to follow after all. Sun Simiao thought about it carefully and found that what Shi Lei said did have the possibility of fulfillment, so it was better to plan early.

"The environment of the East Palace is slightly harsh, the summer is unbearably hot, and the winter is very cold, and the prince has been frail and sickly since he was a child, but he has been growing up in such a harsh environment, it is indeed easy to induce foot diseases, and other joints may not be very cool, so it is better to prevent and treat it as soon as possible."

Shi Lei remembered Li Chengqian in history, because of the outbreak of foot disease, he fell into a slight disability, which affected his image.

Coupled with the fact that other princes are growing up, it is natural that some people will attack his shortcomings and gain more initiative for their masters.

And the crown prince Li Chengqian, who was full of self-letter and had high hopes from everyone, also fell silent and even degenerated, so that he was a little dissolute.

However, he has a strong sense of self-esteem, and he chose the wrong way to attract the attention of his father, and he is catching up with the eldest grandson empress, who has lost the lubricant of the father-son relationship, which is becoming more and more extreme.

Therefore, in a certain sense, this foot disease can be regarded as the fuse for Li Chengqian to finally embark on the road of rebellion, and this is still the case of ignoring the circumstances of this rebellion for the time being.

Since Shi Lei has made up his mind to change the situation of Li Chengqian's dismal end, he must avoid this foot disease as much as possible and cause permanent damage to Li Chengqian's body and mind.

Although I think about it a little bit, it is not ruled out that someone deliberately stumbled Li Chengqian, caused some accidents, and left him with this disability, but there seems to be no record of this in the history books, and no one is unlucky because of the prince's foot disease, so this possibility is still not too big.

Shi Lei is now doing the work of watching the gate, and the entry and exit of the East Palace often have to pass under his nose, and his contact with Li Chengqian is relatively frequent, and he really didn't find this possibility.

However, the living environment over there in the East Palace is indeed not optimistic, and combined with the living habits of their family, it is not difficult to imagine that the root cause of this disease is the dual effect of heredity and the environment of the East Palace.

Shi Lei's own analysis believes that this foot disease should be a condition similar to rheumatoid arthritis, which is more reasonable.

"Well, listening to what you say, there is a possibility that dampness and evil will enter the body, and carbuncles may harm the meridians. Do you have any good ideas for stones? Sun Simiao touched his beard and nodded.

"The matter of the prince's foot disease is also very important, and I ask Doctor Sun to bother to diagnose and treat it well, I will convince the prince, it is not okay to avoid medical treatment like this."

If it is really as I think, then the previous methods on the Yazhou side should have some effect. Medicinal wine and apitherapy are good methods.

At the same time, I also have to think of ways to improve the environment of the East Palace, for example, the big fire kang I use here is a very good thing, this soil kang is warm in winter and cool in summer, and it is also better for the body.

In addition, just like His Majesty's side, His Royal Highness the Crown Prince must be allowed to move on his own, adjust his eating habits, and strengthen his body and physique, so that he is not easily disturbed by external evils, and it is also a good strategy to consolidate the fundamentals. ”

Shi Lei thought about it, there was really no particularly good way, so he could only start from these aspects. They have all been tested by the veterans to be more effective, at least they can relieve pain well and let them move freely as if they were nothing.

"Okay, Lao Dao will definitely treat it with his heart." Sun Simiao said with a smile.

He is very satisfied with Shi Lei's performance, this little friend is not only a butcher in the world, but also a doctor who can always be thought-provoking and think about what no one thinks, which can be regarded as an outlier.

This conversation, this is the end of it, Doctor Sun is indeed a busy person, and he plans to leave first after chatting about business.

However, Shi Lei still sincerely sent out an invitation, hoping that after a while, he could come to the house for a few days. Because it's about to be the New Year, Shi Lei wants to call Sun Simiao, who is alone, to spend the New Year together, and the family will have a good time.

Sun Simiao didn't see him, and he and Shi Lei were also more compatible, so he simply agreed to Shi Lei, and then hurried back to the palace for another diagnosis and treatment.

As a result, when Sun Simiao came again, there was a big tail next to him, which was one of the protagonists they talked about before, His Royal Highness Li Chengqian, the future prince of the Tang Dynasty. (To be continued.) )