After the last conversation, Wanli obviously trusted Yang Zhen a little more, and even communicated more with him than those eunuchs around him. Pen & Fun & Pavilion www.biquge.info

As we enter the winter, the weather is getting colder and colder, although Wanli was born with a body of flesh, but it can't stand the cold wind blowing in front of the empty Taihe Gate every morning to listen to the ministers talk about some of the things that are not. So in November, he finally fell ill with the cold.

For ordinary people, getting sick is not a good thing after all, not only to delay the work at hand, but also to spend money on medical treatment and medicine, and sometimes a small illness can bring a devastating blow to a family that is not wealthy. But for the Son of Heaven, apart from his physical discomfort, he didn't have any other worries, but because he was ill and didn't have to go to the early court, he felt very relaxed.

At this moment, just after noon, Wanli casually flipped through a few notes, but found that he couldn't concentrate, so he put aside these notes that actually made no difference whether he looked at them or not, and then beckoned Yang Zhen into the palace where several carbon stoves were born, making the whole place warm.

Under the somewhat envious gazes of the surrounding eunuchs and other guards, Yang Zhen respectfully entered the warm pavilion and closed the door casually. As a result, only the two of them were left in the room, and even the two eunuchs who had been with the emperor were sent out.

Over the past few days, this has happened many times, so it is not surprising that others have long been accustomed to it. In fact, at the beginning, some people secretly expressed their dissatisfaction, but because of the emperor's insistence, and even if someone sued Feng Bao, it would be difficult to move the slightest, so these people could only accept such a fact.

Seeing that Yang Zhen was only wearing a thin battle jacket but did not see the slightest hint of coldness, Wanli, who was still a little chilly because of his weak body and even if he stayed in the warm pavilion, was greatly envious: "Yang Qing, aren't you afraid of the cold at all?" I see that the other guards are all dressed very thickly, but you ......" said as he glanced up and down at Yang Zhen in disbelief.

Yang Zhen lowered his head and looked at his clothes, and smiled: "The minister has always been not very afraid of cold and heat, even if it is really the coldest time in Layue, he just adds some thick clothes." Moreover, when you are on an errand in the palace, you always have to maintain a certain degree of flexibility, and if you wear too much, you are afraid that your reaction will be much slower in case of emergency. ”

Hearing him say this, Wanli was even more envious: "Yang Qing, how did you do it?" I also hope that one day I will be like you, and I will not have to wrap myself up like this because of the cold weather. He looked down at himself. The figure, which was already a little bloated, is now getting fatter and fatter because of wearing too many clothes.

Yang Zhen knows that this is the common psychology of young people, and many teenagers in later generations often refuse to accept the temperature for the sake of demeanor and refuse to wear thick cotton clothes. But this kind of end is often a cold illness, so he persuaded: "Your Majesty doesn't know, the minister has been practicing martial arts diligently since he was a child, and he has never had a break every day to practice until he is now so cold and hot." Your Majesty has not practiced this, so naturally it is impossible to do it. ”

"Oh? What do you practice? Hearing him talk about this, Wanli suddenly remembered the situation when he saw him kill the widow and the situation when he saw him easily knock Xiao Ran away a few days ago, and couldn't help but be very interested.

"This ...... In addition to some means of killing the enemy to win, the minister also focused on exercising the functions of various parts of the body, such as the strength of the lower back, lower abdomen and other places. Yang Zhen didn't know how to explain to the emperor in front of him for a while, so he had to say in a vague voice.

"So what kind of exercise? Can you teach me? Wanli was full of interest at this time, looked at Yang Zhen and asked. Wanli had already admired Yang Zhen's kung fu, but now that he heard him say that he was subtle, he was even more interested, and he just wanted to learn something. This is not much different from the idol-worshipping boys and girls of later generations who want to learn to do similar things.

Yang Zhen saw that Wanli's face was full of expressions of curiosity, and knew that he couldn't refuse, so he nodded and said, "Since Your Majesty wants to see it, please forgive the ministers for being rude." ”

"Quick, let me see how you practice." Wanli hurriedly waved his hand and said, "I won't blame you for being rude." ”

So Yang Zhen lifted the placket of his robe in front of the Son of Heaven, first expanded his chest according to the usual way of exercising, and then lay down on the spot and did push-ups on the ground. Of course, the push-ups he does are different from ordinary ones, not only does he stand up straight, but he also pushes his hands together from time to time when he stands up, or he flips violently to prop up his body with the back of his hands.

This kind of exercise can stunned Wanli, he has seen the guards practice before, but he has never seen such strange movements and postures. But even so, he could see that this action was not so easy to do.

And then, Yang Zhen changed his tricks several times, sometimes with one hand, sometimes with only two fingers on each hand, and the little emperor's eyes were almost straight, and he couldn't speak for a long time.

After doing more than 100 push-ups in a row, Yang Zhen bounced up from the ground, and hugged his fist at Wanli, who was still stunned: "The minister is ugly." In fact, when exercising, the minister will also put a heavy object on the back waist, which can have a more effective effect. ”

Wanli came back to his senses and exclaimed: "This action is really strange, but I wonder if I can also exercise?" ”

"I'm afraid it won't work." Yang Zhen looked at the emperor's obviously fat body, and said unabashedly: "This action seems simple, but it requires the strength of the limbs and waist and back to support the body, and it is easy to be injured if you are not careful, so ......"

"That's it......" In fact, Wanli also knew that this was the answer, but after hearing it, he was still a little annoyed, and his mood was obviously a lot lower.

Yang Zhen saw the mood of the Son of Heaven, so he said: "However, the minister feels that some simpler exercises may be able to strengthen His Majesty's physique, although it will not allow you to be like the minister, but it will not be easily frozen." ”

"Oh, but what's the way?" As soon as Wanli heard this, he suddenly became interested again. Although I feel that it is still good to be able to go to the early dynasty, but the body is not happy after all, and it is always a good thing to reduce the chance of getting sick, so as not to worry the queen mother.

Yang Zhen then did some simple actions, such as leg pressing, chest expansion, stretching, etc., and then said: "These are the simplest movements to move the body, if Your Majesty is tired of dealing with the government in the future, you can try to do it, maybe you can make the body more active." In addition, if His Majesty wants to go further, you can also take advantage of the good weather to run a few steps outside. You don't have to be too fast, just jog as fast as you can handle for a while, and then stop when your breath is short. It's also good for the body. ”

"Is running like that?" Wanli asked with some confusion.

"It's running with a certain rhythm, and with perseverance, it's a great benefit to the body. In fact, the minister will also take some time to run around every day, just because he doesn't dare to be presumptuous in the palace, he only dares to trot a few steps in some places where there are no others. ”

"Oh, then when I get better, I'll try it my way." Wanli said and asked with some expectation: "Is it possible to support the ground like Yang Qing after I run strong and strong?" ”

"Uh...... I guess so. Yang Zhen always felt that the word "holding the ground" sounded a little similar to the word taboo, but he still nodded yes.

These words made Wanli excited again, and even the fat face showed a rare flush: "Great, then I must run quickly!" ”

So just a few days later, the eunuchs who served the emperor began to worry about it. Every day, the Son of Heaven would always make some strange movements, not to mention, and would run on the ground outside the Qianqing Palace for a while, until he was out of breath.

At this time, there was no need to use their brains, and the people in the palace clearly felt the difference and transformation of the emperor. In this regard, Feng Bao, who had already received the letter from Yang Zhen, didn't feel that there was anything to worry about, the Son of Heaven was already an active age, and it was nothing to let him run like this. As long as it is not known to the officials outside the palace, it is not a problem to lose the prestige and dignity of the Son of Heaven.

The only thing that made Feng Bao a little uneasy was that Yang Zhen's influence on Wanli seemed to be increasing little by little. From the mistakes made by the Wanli Society to cover up Yang Zhen before, to the fact that he began to talk privately with him about some topics that should not be talked about with the guards, to now, he is even more influenced by it to make this kind of move. Does this mean that Yang Zhen already has the ability to influence the mind of the Son of Heaven?

As Feng Bao, who has always regarded himself as a confidant of Wanli, this has a bit of a meaning to challenge his authority. But then, he smiled disapprovingly, feeling that he was too much. He is the big companion who single-handedly brought Wanli to the family, how can he be compared to Yang Zhen, a little guard who has known the emperor for less than half a year? The emperor is just a young man, and he has a new feeling for Yang Zhen, a guard with good martial arts, maybe after a while, after he gets tired of all this, Yang Zhen will no longer have any influence on the emperor.

Moreover, even if Yang Zhen could maintain his influence on the Son of Heaven all the time, Feng Bao would not feel too threatened. Because now he has too much power in his hands, as long as he wants, it is only a thought to get rid of a guard. Why should he be nervous because of such a small person as Yang Zhen?

Feng Bao obviously wouldn't have imagined that just when he thought he was in control of everything, a change had quietly happened, and that seemingly harmless Yang Zhen was instigating the intimate relationship between them and the Son of Heaven step by step!