When some time-traveling novels write about this plot, they often run with weights, starting with ten kilograms and ending at forty kilograms, which can only be said to be a good idea, but in reality, it is absolutely impossible to implement it. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 info Because these guys haven't run a few times with their bare hands, and they are still carrying weights, it's really braggart that they don't make drafts.

If you want to run with bare hands, these guys have actually run, after all, they are bandits, and running is their basic skill. But, even then, these guys don't necessarily run.

Running, in fact, has technical content. First of all, we have to confirm that the soldier runs forward, which is a basic ability, and needs to reach the farthest destination in a limited time, except running.

It is a pity that some units in later generations have relaxed this kind of training because of the realization of mechanization.

The second is to think about how you can run farther, and pay attention to not necessarily pursuing faster, but pursuing further within the limited physical strength. Soldiers running are often compared to endurance and endurance, rather than sprint.

The environment of the calf mountain is not very suitable for running, or not very suitable for these rookie runners, not only the mountain road is rugged, but also there are too many sections of uphill and downhill, so it is better to say that such a place is suitable for running, it is better to say that such a place is suitable for weight-bearing cross-country, that is, if it is the second half of training, it is good in such a place.

But this terrain for training also has its benefits. The advantage of this is that soldiers trained through this terrain can run collectively on flat ground, which is definitely a piece of cake, and they can complete the task with relative ease.

For this group of bandits, Xu Lie has a preliminary training plan:

Running: 2 hours on foot [5-7:30]

Breakfast: Half an hour [7:30-8:00]

Standing posture for 3 hours [8:00-11:00]

Push-ups: 1 hour [11:00-12:00]

Lunch: 1 hour [12:00-13:00]

Cohort training: 2 hours; 【13-15】

Shooting training: 1 hour; 【15-16】

Stabbing training: 1 hour; 【16-17】

Bomb throwing training: 1 hour; 【17-18】

Dinner: half an hour; 【18：00-18：30】

Break: 1 hour; 【18：30-19：30】

Study: 2 hours; 【19：30-21：30】

This is the early plan, this plan, the fast is half a month, the slow is a month. In later generations, the PLA had a tradition of three-month recruit training, but Xu Lie knew that these bandit eggs might not reach the level of PLA soldiers in three months.

However, these guys also have the advantage, that is, they are more obedient than the people of later generations, and their endurance is also stronger than that of later generations. Therefore, the length of the final training time is only one step at a time.

If this training is effective, some items will be strengthened and improved.

For example, the hiking run will be changed to a full-width armed run, which is usually enough to run for one hour, and the cross-country weight-bearing training is carried out twice a week; For example, the 3 hours of standing in a military posture can be canceled after that and strengthened into other aspects of training, such as military physical boxing, hand-to-hand combat, etc.

There is indeed a truth saying that anyone's first time will have problems.

These guys haven't run for half an hour, and they started chattering, and some people shouted loudly, Commander, don't be in charge, it's useless to run like this! Some people begged, less in charge, take a break; Some people even ran to a big rock and rested without permission! Mao, is this a free market?

"The five people on the stone are going to eat meat at noon today!" Xu Lie shouted angrily. There's no way but to scare them by not being able to eat meat.

"No, I'll have to change the way tomorrow." Xu Lie saw that his leading effect was not good, so he decided to run last tomorrow, as for the leader, take turns to come for one day each, whoever does not lead well will be punished according to the same!

If there is a problem with running, then the military posture is even more varied, because these guys, at all, do not stand in phase, sit in phase, although a small number of people who have practiced martial arts know, standing like a pine, sitting like a clock, but it is still obviously different from the requirements of the army.

In the three hours after breakfast, Xu Lie spent at least an hour correcting their respective movements, and once Xu Lie corrected others' movements, the others would immediately move around.

"Commander, these rabbit cubs, don't fight for three days, go to the house to uncover the tiles, I have a leather whip here, you take it and use it, which one is disobedient, just use the whip!" The second uncle Cao Fu saw that Xu Lie was sweating profusely in the winter, so he found a leather whip and handed it to Xu Lie.

"Horn! Horn-" Xu Lie waved the leather whip twice in the air and praised "Good whip!" Then he looked at a group of rabbit cubs, "Whoever moves again, eat a whip first!" ”

Threats don't work, or people move. Even when the whip is drawn, the guy who moves around doesn't dodge, does he have such a powerful obscenity? Don't even dare to move when your soldiers are beaten?

Suddenly, Xu Lie thought of a problem, the motor, which he himself ignored, people in this era, because they don't take baths often, and of course, because of the constraints of conditions such as less change of clothes, almost everyone has such and such parasites.

Mao! Xu Lie immediately returned to the munitions warehouse and asked Yang Reform to take the lead in preparing bathroom equipment and changing clothes. Xu Lie originally wanted to wait for a while, for example, to wait for the Spring Festival to issue new clothes to everyone, at that time everyone had a new atmosphere as well, but now obviously can't wait, Nima, the parasites on his body have affected the training of the troops, that is absolutely not good.

Push-up training is relatively easy, as long as you move, and it is obvious that push-ups are a training method that men like, because many people will use them at night, although the use of push-ups at night is not a standard push-up, but people will think like that, push-ups are practiced, will it be stronger? So, this training is enjoyed by everyone.

Push-ups are considered to have passed, and in the future, these guys can train by themselves as a unit, but there is a problem with the next queue training, even if Xu Lie beats him with a whip, because they don't have a concept of left and right at all, and at the same time, when they kick out, some people take a step hard, and some people just take a small step forward, I really don't understand how these people live to this age.

Of course, the reason why the people of later generations can distinguish between left and right is not how smart the people of later generations are, but because of the cohort education from kindergarten.

Therefore, Xu Lie did not get angry at these people who couldn't distinguish between left and right, but after a few whips didn't work, he used the most effective method, left and right, and usually the left foot came out first, so he just wrapped a mark on his left leg.

On the first day, Xu Lie did not carry out shooting training, assassination training, and bomb throwing training, and spent all his time on queue training. Because Xu Lie felt that shooting training at this time, even if he just took the gun out to aim, it would not have much effect. So, in the middle of the queue training, they were given another push-up session.