When it comes to eating in summer, as a person who has lived in the south for a long time, Xue Lang's first thought is porridge, a bowl of cold porridge, with sour, spicy and sour cold dishes, which is simply not too appetizing. However, his old father-in-law, Comrade Li Yuan, a saint, had a stomach that was accustomed to eating pasta, and the gruel was probably not well received by him.

Xue Lang went to the kitchen for a turn, saw the existence of wild boars in the game, and already had a recipe in his heart, and said to Lu Yuesheng: "Manager Lu, I have a cook, since the sage is interested, the kitchen will be handed over to the chef in my house?" ”

Lu Yuesheng was stunned at first, and then asked respectfully: "If the saint asks......

Xue Lang naturally knew his thoughts, and said indifferently: "Naturally, I will take care of it." ”

Lu Yuesheng smiled and said, "In this way, the humble post will be retired!" ”

With that, he turned and went out. Xue Lang didn't say anything, just called someone to call Xiuniang. Xiuniang has cooked several meals for the saint, and this time she is much calmer. Wash your hands and ask, "Dare to ask Da Lang, what do you want to cook?" ”

Xue Lang had already made up his mind, and said: "The staple food is two kinds of stall cakes, cucumber egg cake and buckwheat spinach egg cake, vegetables, just make six, and make a little more." Steamed fish, minced meat and tofu, garlic eggplant, braised winter melon, grilled ribs, and finally a dish of boiling water. ”

Xiuniang wrote it down attentively and responded: "Oh, the slave and maid remember, let's start preparing!" ”

"Use the wild boar that you hunted, not the mutton."

"Whoa."

Xiuniang took the order and began to prepare in an orderly manner. When she came, she brought two little girls from the kitchen to be assistants, and three of them together were enough.

was about to go out, Xue Lang suddenly remembered, and explained: "First boil a pot of sour plum soup and chill it." ”

"Whoa."

When the sage got up for lunch break, he cut all kinds of fresh fruits and mixed them with crisp cheese, which was also the Tang Dynasty version of the fruit salad, with sour plum soup, although it was strange, but appetizing enough, at least, the sage ate very happily.

I took a lunch break, it was too hot in the afternoon, I didn't arrange any outdoor activities, I rushed for a day yesterday, although the carriage was modified, but it was actually quite tired, Xue Lang was too lazy to go out, so he nested in the residence to read, and when the sun was smaller, he went to the polo field to watch the sage's polo team and Princess Pingyang's polo team match.

Although the injuries on Princess Pingyang's body have been healed, Su Han still doesn't advocate strenuous exercise, so even if she attaches importance to this game, Princess Pingyang is only sitting on the sidelines to command, and the saint is so interested that she personally went down to play a game, looking at the vigorous posture, she can't tell that she is a little old man in her fifties!

Xue Lang suddenly understood how the group of Zhengtai Loli in the Sage's Palace came from!

Learn from the saints how to maintain health!

Xue Lang silently set grand goals and firm determination!

The game was very exciting, and Xue Lang diverged his mind when the saint came on the court, and then he was attracted by the wonderful game-

No need to ask, this time, of course, it is the horse team that wholeheartedly supports Princess Binh Duong! This is a matter of principle, and we can't be sloppy!

"Oh, that girl Jianling, are you treating me like an enemy?"

The saint didn't finish the game, and after playing almost half the game, he came down.

King Qin, who was watching the battle, said: "Sister has been a soldier for a long time, and she has a unique way in the art of war. ”

The saint nodded, the expression on his face was proud and speechless, in Xue Lang's words, it was an indescribable egg pain.

King Qi was silent, looking at Princess Pingyang on the sidelines, his eyes flickered, he didn't know what he was thinking, but he didn't see enough momentum, could he have been frightened by his sister?

Even if he only played half a game, Xue Lang also expressed his admiration for the physical strength of the old man, but he had nothing to say back to the saint's casual complaints, so he only waved silently, calling someone to serve the saint boiled water after cooling, and persuaded: "Saint, after strenuous exercise, add some water, it is better for the body, please drink water." ”

The saint was stunned, immediately laughed, took the cold white open handed by Xue Lang, drank a bowl of goo-dong, and drank another bowl before he stopped, and asked with some disgust after drinking: "How is it white water?" Why not sour plum soup? ”

Xue Lang said: "According to medical research, after strenuous exercise, because of the loss of a lot of water in the human body caused by sweating, drinking cold white water is the best way to replenish water and relieve fatigue. ”

Of course, if it is a marathon and other sports that consume both physical strength and endurance, it will be better to drink light salt water, sports drinks, fruit juice and other sugar are too high to drink after exercise.

"Do you know the way to cultivate your body? Pingyang said that you have learned quite a lot, and today is a glimpse or two. ”

"The saint has won the prize."

The saint's attention was obviously no longer on the playing field, but took the initiative to find a topic to talk to Xue Lang. Xue Lang is not a particularly active person and does not know how to find topics, but if someone finds a good topic to talk to him, he can talk about it.

This is the sequelae of reading miscellaneous books and mixed forums. I can talk a little bit about anything, but it's not professional enough, but it's enough to make small talk with the saint. Moreover, Xue Lang is honest enough, he will say what he knows, and he will say that he doesn't know if he doesn't know, but he has won a lot of favor from the saint.

The final result of this polo match, Princess Binh Duong's team won with a goal difference of five and like King Qin's team, they all accumulated three points.

Xue Lang remembered the points and said, "Then tomorrow morning, King Qin's team will compete with the princess's team first?" In the afternoon, the team of the saints was compared with the team of the king of Qi? ”

"Yes!"

Seeing that everyone has no opinion, let's go back to the palace together. The saint was very interested, and directly asked Xue Lang to stay and eat with him.

After the food was served, Lu Yuesheng reported respectfully: "Enlighten the sage, today's meal is made by the chef of Xue Yuma's Mansion, and the menu prepared by the horse himself, a piece of fist heart, please enjoy it." ”

The sage didn't think much about it, and laughed: "Youyang's heart, don't live up to it, wait for me to taste it!" Today is a family banquet, don't pay attention to too many rules, let's move chopsticks together! ”

"Whoa!"

Princess Pingyang glanced at Lu Yuesheng lightly, knowing some of his unspeakable thoughts, and her eyes were a little cold. Xue Lang didn't take it to heart, this was just the words and deeds of the little people out of self-preservation! It is not difficult to understand that there is no merit but no fault.

The sage first sandwiched the braised winter melon, picked up a piece of chopsticks, sighed lightly, and tasted the taste of winter melon when he ate it in his mouth, the delicious taste filled his mouth, and he couldn't help nodding while eating, and praised: "I thought it was this meat dish, and when I ate it, I knew it was vegetarian, young yang, is this winter melon?" ”

Xue Lang said with a smile: "Back to the sage, this dish is called braised winter melon, and a layer of shiitake mushrooms is spread underneath, after the braised mushroom, the taste is extremely delicious. In summer, it is hot to eat too much meat, which is easy to get angry and lose your appetite, so today's dishes are mostly refreshing and appetizing. ”

The saint nodded in satisfaction, stretched out his chopsticks to pick up the other dishes, and nodded while eating, obviously extremely satisfied. Seeing this, everyone also moved their chopsticks, looking at their expressions and the speed of moving their chopsticks, they were obviously quite satisfied.

The satisfied sage who ate at the head of King Qi and the King of Qin, who was eating opposite, glanced at Xue Lang again, rolled his eyes, and said with a smile: "In the past, I saw Xue Shilang's talent in political affairs, and I thought that Xue Shilang was a capable minister, but today I know that my knowledge is shallow, and Xue Shilang is also extraordinary in cooking. ”