Instructor Ye was cutting cards in his hand, while walking back and forth, examining everyone, suddenly, when he walked in front of Hu Yixiang, he stopped, and Hu Yixiang's heart beat faster and broke out in a cold sweat.

"What do you just say about your legs when you stand in a military position?" Instructor Ye said with a dark face.

"Report! You just instructed us, 'Keep your legs straight, don't bend them.' Keep your legs as close together as possible, especially your knees together. If you use the palm of your hand to wear it between the two knee seams and can't wear it, it's a standard standing position! 'Report is complete!' Hu Yixiang endured the violent heartbeat and repeated Ye Fox's words word for word.

"Isn't that a clear memory? And there's a seam between these legs?! Instructor Ye's face changed suddenly.

"Understood!" Frightened, Hu Yixiang "snapped" and suddenly put his legs together, the cold sweat on his body was still pouring out, and the clothes behind him were wet all of a sudden.

"Then why didn't they just come together?!" Instructor Ye said with a dark face.

"......" Hu Yixiang has nothing to say, who told him that he didn't stand seriously just now?

"Do you think it's going to be that easy?!" A smile suddenly appeared on Instructor Ye's face, but this smile was a death notice in Hu Yixiang's eyes, and the name on it was "Hu Yixiang", the cause of death: was eaten alive by Instructor Ye, and was tortured to death under cruel punishment.

Instructor Ye took out a playing card from his hand and slowly squatted beside Hu Yixiang.

"Spread your legs." Instructor Ye's voice was cold, but the majesty in his tone was irresistible.

"Yes!" Hu Yixiang's heart beat faster, his breathing became more and more rapid, and he trembled and did so.

Instructor Ye put the playing card between Hu Yixiang's knees and ordered, "Clamp it!" If you drop, 300 push-ups! ”

"Yes!" Hu Yixiang hurriedly replied.

"Mother--Poker King, can we still play happily together in the future?!" Hu Yixiang felt that he was now surrounded by a large herd of grass and mud horses.

Instructor Ye continued to walk around with a blushing face.

"Xiong Zhiwen!" Instructor Ye seemed to have discovered something again, and stopped when he slipped up to Xiong Zhiwen.

"Here!" Xiong Zhiwen's head instantly "buzzed".

"Why do you keep talking and snoring when you have nothing to do?!" Instructor Ye looked at him coldly.

"Report! These days, it's on fire, and my mouth is dry! Xiong Zhiwen tried his best to keep his words from trembling.

"Oh, that's it." Instructor Ye stretched out his hand, took out a card, stuffed it into Xiong Zhiwen's lips, looked at the frightened Xiong Zhiwen and said, "Hold it, if you drop it, do push-ups, three hundred!" He seemed to think of something again, looked at Hu Yixiang and said, "It's done in the quagmire, if I or Instructor Xu Hu have time, I'll use a high-pressure water gun to rush at you." Now that it's so hot, it's so cool to do push-ups while taking a shower! ”

"......" The corners of everyone's mouths couldn't help twitching twice, fortunately Instructor Ye didn't see it, otherwise everyone would have to have a playing card in their mouths.

Instructor Xu Hu suddenly felt a chill all over his body, and he suddenly felt the heavy murderous aura of everyone coming towards him and Instructor Ye. And Instructor Ye didn't think so, and was still wandering around.

"Why did I mess with them?" Instructor Xu Hu thought hard.

"That's right! First, I brought the playing cards; Second, it was the cheetah who told me to take a shower for the person who was punished. You cheetah, why are you punishing them for dragging me up?! Instructor Xu Hu smiled bitterly.

"Be sure to stick tightly, if someone pulls out your hand hard, even if your person is pulled down, your hand can't be loosened! Tuck your abdomen, raise your chest, raise your head, look ahead, and stretch your shoulders back. Moreover, the air flow in the body should be divided into three streams: one from the dantian down the legs, so that the legs are straight and clamped like a column, the feet are vigorous, and the ground is tightly grasped, and there is a feeling of stepping on the earth; I can't breathe in my legs, my feet are weak, and my lower body is unstable. One stream from the dantian upwards, scattered to the shoulders and the top of the head, so that the shoulders are flat and the head is against the sky, the eyes are staring ahead without squinting, and the wind blows the sand without blinking; The qi is not full, the body is loose, and the eyes are blank. A force to tighten the abdomen and raise the buttocks, protect the body, so that the body is as strong as steel, otherwise the waist is weak and not straight up and down. It can take into account the best coordination of the qi in the body and every muscle and bone in the body, and perfectly stretch the qi and force, forming the largest joint force in one, standing into a tall pine, forming a five-point line! Instructor Ye spoke impassionedly.

"Bang Bang Bang-"

"That's it." Instructor Ye felt a little hungry and looked outside, "It's almost five o'clock, let's eat." ”

"Whew-" Everyone breathed a long sigh of relief, and it was over. It was a few people who helped each other and moved towards the cafeteria.

And Hu Yixiang and Xiong Zhiwen and a few people who were punished handed over the playing cards to Instructor Ye cautiously and tremblingly, and Instructor Ye said with a dark face: "Take it seriously next training!" ”

"Yes!" Several people replied weakly.

Just when Instructor Ye just turned around and wanted to leave, someone stopped him: "Instructor Ye! Your scarf! ”

"Poof-" Instructor Ye turned around and almost laughed, the person who was punished for wearing a woolen scarf was soaked with sweat, the sweat on his head was still dripping down, and his face was pale.

"I'll go to the cafeteria to find some salt and sugar in the back, make some water to drink, don't collapse." Instructor Ye took the scarf and left.

"Yes! Thank you, Instructor Ye! The man seemed to suddenly have a sense of strength and replied loudly.

And Instructor Xu Hu looked at the playing cards and said, "Can we play happily together in the future?!" ”

At this time, a black helicopter landed on the training ground, from which jumped seven people in special operations camouflage, and one person with a Barrett M82A1 sniper rifle.

These people all exuded a powerful murderous aura, and there seemed to be a strong smell of blood.

This book was first published from 17k, the first time to see the genuine content!

#includevirtual="/fragment/6/3236.html".qrcode{width:590px; margin:0auto; background:#fff; border:1pxsolidc; padding:15px20px; overflow:hidden; }.qrcodeimg{float:left; }.qrcodeul{margin-left:120px; font:14px/1.5"microsoftyahei"; padding-left:15px; }.qrcodeli{list-style:square; margin-bottom:5px; }

Scan the QR code to pay attention to the 17k official WeChat, and the latest chapters can also be seen on WeChat! Click on the + number in the upper right corner of WeChat, select Add Friends, and search for the official account "wap_17k" to follow us. Reply to "Grand Prize + Your QQ Number" to participate in the event. 10 iPhone6, 10,000 QQ members are waiting for you!