If you don't count the scarcity of food and the extremely cold environment in the Northland, compared to the other four regions, this is actually the safest place.

As for the method used in the jade book, he naturally found it, as long as he closed his eyes and touched it, the hidden information inside would naturally enter his mind.

This kind of thing is actually the most common thing in the whole world, and it will be used with a little common sense from the other four domains.

Unlike the entire Northland, because of the cold and the extreme lack of food, the civilization is still in a state of ignorance.

"The level of civilization that exists in this world is probably higher than that of the earth. There is still a lot to learn. Zhang Liangchen returned to the palace, took out the cyan jade album given by Bai Lan, and began to immerse himself in it.

As if entering a new world or a dream, the whole world is undergoing great changes, "Raising Immortals", which is a discipline that can continuously refine the aura of heaven and earth, and transform it into true qi into the body to warm and nourish its own body, which can be divided into four stages, namely nourishing qi, nourishing blood, nourishing veins, and nourishing bones. To achieve the purpose of activating the potential in the body, so as to continuously sublimate towards the transformation of the physique that is infinitely close to the immortal.

The threshold for health preservation exercises like this is naturally extremely low, but the easier it is to learn something, the more difficult it is to cultivate to the state of perfection.

And there is also the biggest disadvantage, that is, it is very slow to cultivate at the beginning, and the cultivation is carried out. But once you have mastered it completely, it is a matter of course to step into the realm of transcendent sanctification.

After all, cultivation is carried out through the way of warm cultivation. Theoretically speaking, as long as you live long enough, or invest enough resources, even if you don't have any cultivation talent, you can cultivate to the realm of quasi-immortals.

This method of cultivating completely by water grinding kung fu, if it spreads, it will definitely cause a big wave of Xuanlan.

After all, this kind of almost zero-risk exercise, as long as it is slowly consumed by time, this is a dream supreme exercise for any immortal cultivator.

Suddenly, the environment in front of him changed, and a phantom figure began to perform swordsmanship, as if he were the center of the world. The invisible sword qi emanating from the surrounding body condensed a sword made of cold ice under the blessing of the cold qi of heaven and earth, and I saw that the cold ice sword in my hand began to gradually change into fog, clouds, rain, and even flowers and vines made of cold ice.

"Ice Illusion Sword, this swordsmanship is really beautiful! I like it very much!" Zhang Liangchen was completely immersed in the perception of this swordsmanship.

Looking at the cold ice in the hands of the phantom in front of him, as if he had life, he demonstrated a beautiful performance, no! This has been sublimated to the level of art.

The phantom seems to have transformed into a skilled ice carver

。

But this swordsmanship, for the understanding and control of ice, is extremely demanding.

It's not so much a sword art as it is an immortal art, which creates a variety of forms to attack enemies by shaping ice.

Even if it is destroyed by the opponent, it can generate cold air to continuously reduce the opponent's body temperature, reduce the opponent's mental perception, and slowly grind the enemy to death without the enemy noticing.

Of course, this is only one of the uses. This is a very potential swordsmanship, and to what extent it can be exerted depends on the creativity and imagination of the master, and most importantly, the ability to resist ice.

Zhang Liangchen fully understood Bai Lan's intentions at this moment, and he usually cultivated the Immortal Cultivation Technique to improve his foundation, and the Ice Illusion Sword improved his skills and control ability.

To put it simply, the recipe for raising immortals is immortal skill, another ice illusion sword immortal skill.

These two exercises are naturally hopeless and disadvantageous for him who has no foundation for cultivating immortals at all, and just relies on the power skills he understood in his previous life, in front of the same clan in the Northland, a group of reckless men who can only use brute force.

If they knew how to exert power, then it must be him Zhang Liangchen who was hoisted up and hammered.

Just when Zhang Liangchen came back to his senses, he took a moment.

glanced at it, as if he didn't exist at all, as if he was treated as air, and when he wanted to take out his hand to tease her face, he immediately wiped out this thought.

Although she is about twelve years old, her senior sister looks fifteen or sixteen years old, and she doesn't fully understand her temperament, with her strength at the peak of the Qi refining period, it is completely certain that she can hang herself up as a hammer.

It's like plucking a tiger's beard. That must be an act of death.

And if she is a tigress, she is completely unceremonious and directly hangs him up and hammers him or presses him on the ground and rubs it repeatedly, it is still good, in case she is not light or heavy, and directly draws the sword and takes his life, then it will be a blood loss.

He still understands the truth of raising a son in poverty and raising a daughter in a rich way, but he didn't see it before, when the master ordered her, he didn't give him any face. Or treat him as if it were transparent air,

When people should be cowardly, they still have to coax, and it's a big deal to wait for the cultivation to be successful, and then they will be able to find a place in the future.

Just when Zhang Liangchen was thinking nonsense.

Shui Jing suddenly opened his almond eyes, which were as bright as sapphires, opened his cherry mouth, and said in a voice like an iceberg that would not melt for thousands of years: "Senior brother, come with me, I will teach you to use a sword!"

"You're going to teach me!" Zhang Liangchen said with some uncertainty

Because he has always been more confident in his intuition, he feels that something bad is about to happen to him.

Shui Jing nodded, only to see a streamer appear in front of him at an incredible speed, until he saw it clearly was a long sword that emitted a chill, and the tip of the sword was firmly against his throat.

Zhang Liangchen looked stunned and didn't react at all, what is the situation, is this giving himself a dismount?

"Didn't Master teach you?" said Shui Jing lightly

"I just got started today!" Zhang Liangchen looked at her without the slightest intention of putting the sword down. immediately replied honestly, I was afraid that I would be one step slower, and I would kill myself by mistake with a shake of my hand, which would be really a blood loss.

"Then you haven't started cultivating the Immortal Cultivation Technique yet! No wonder I didn't even react to the sword I just played, I thought that Shizun had accepted a disciple who was unresponsive, after all, my speed had slowed down a lot, only less than one-tenth of my speed. Shui Jing said lightly

Zhang Liangchen: "......"

This kind of speed is still very slow, are all immortal cultivators so strong? Bullying newcomers who don't have any cultivation is very fulfilling, isn't it?

Of course, such thoughts are just thought in the mind! Naturally, it is impossible to say!

"Then you start cultivating! Remember the recipe for cultivating immortals, the most important thing is to pay attention to cyclical progress, and opportunistic shortcuts are absolutely impossible. Otherwise, people will die. Shui Jing explained lightly

At the same time, he lowered the sword and put it back in its scabbard, then continued back to his original seat, closed his eyes, and began to meditate.

I can't wait to be in a state of cultivation all the time.

"This is a werewolf!" Zhang Liangchen nodded secretly

No wonder she is not an opponent at all, with her concentration, there are probably very few people who can beat her among her peers.

I'm not afraid that a genius is more talented than you, but I'm afraid that a genius is more diligent than you.

Zhang Liangchen naturally understood this path, settled down, and began to draw qi into the body, through the operation of the immortal cultivation method, he saw that the aura in heaven and earth seemed to be the first to find their master, surging towards Zhang Liangchen's body.

"It's not good, junior brother, stop it! If you go on like this, you'll explode and die!" Shui Jing sensed the gradually thickening aura around him, and immediately shouted

At this time, Zhang Liangchen was in a dilemma, the first time he cultivated immortals to draw qi into his body, and no one gave him the Dharma protector, naturally it was by feeling.

At the beginning of operation, I found that there was no feeling in my body, and even a true qi was not condensed, so how could I nourish my qi.

I had to go crazy to operate the immortal cultivation technique. As a result, the aura of the surrounding heaven and earth began to surge, heading towards the body.

It's just that I found that the aura that entered the body was not able to save at all, as if it was passing like crazy.

"Is this the huge difference between having an innate constitution and not having an innate constitution?" Bai Lan said lightly when she appeared beside Zhang Liangchen

"Master, doesn't he have anything?" Shui Jing wondered as if he had discovered Bai Lan's existence

"Your junior brother is different from you! he is an acquired physique! the most ordinary mortal, and you have an innate physique and a pure yin body. When you first start cultivating, you naturally don't need to be careful. Bai Lan explained lightly

"Then is there any risk that I am cultivating like this?" Zhang Liangchen immediately asked

When you encounter a problem, you naturally need to solve it immediately, and it is better to ask about everything.

"Before you reach the innate realm, it's good to cultivate your qi with peace of mind! When you reach the consummation of the qi refining period, you will dissolve the acquired physique and become an innate body. Bai Lan said lightly

This is his purpose, not everyone can become an immortal cultivator, because if there is no innate physique, this life.

If there are no amazing adventures or immortal fate, it will not be able to meet the requirements of ascending to the immortal realm.

And his immortal cultivation method is indeed different, it is an exercise that can warm up the acquired physique for the innate physique.

The other three major sects also have similar exercises, but the resources consumed and the risks are even greater, and they often die in one life.

And his recipe for raising immortals can theoretically achieve zero risk without any worries.

Of course, except for him, the creator, there are no other people with an acquired physique who can return to the acquired innate body.

As long as you reach the innate realm, it is the moment when this exercise can truly show its power.

Because this exercise is to sublimate the innate physique into an exercise that is infinitely close to the immortal body.

If there is a high-quality concentration of immortal qi in the immortal world, it is completely possible to cultivate into an immortal in one fell swoop.