After experiencing 'What does it feel like to have a six-bar red crystal'.

Lu Bai didn't dare to play anymore.

If you continue to play, it won't just be a door, I'm afraid the whole house will be demolished by him.

At last.

In the six-panel equipment slot, he only kept one red crystal, and he replaced the remaining five squares with blue crystals.

Sapphire has few side effects, at least for the time being, and no adverse effects have been found on his body.

Red crystals are dangerous.

A red crystal, he can still hold his body.

If one more is added, his body will be at risk of losing control.

There can also be serious side effects.

Just now, he had equipped six red crystals in one go, and as a result, his whole body was in pain now.

This is what happens to a macho man who is forced to pretend to be a hunk.

The strength of his physical body was simply not enough to support that huge amount of qi and blood energy.

With the blessing of the six-grid red crystal, although he had ten times the qi and blood of ordinary people, his physical strength did not become stronger.

His skin, muscles, blood vessels, fascia and bones are still at the level of a normal person.

It's like a horse-drawn cart.

The stronger the qi and blood in his body, the greater the burden on his body.

The loss of control of the body is a warning.

After Lu Bai figured out this question, he habitually thought about it.

Identify the problem.

Find a way.

Work something out.

These are his three principles of being a man and doing things.

He has mild obsessive-compulsive disorder, and once he sees a problem, he must find a solution.

Otherwise, it will affect his mood very much.

"There it is!"

After half a ring, Lu Bai suddenly patted his head, and his face showed a look of excitement.

His problem is that his physical strength is insufficient.

Then find a way to greatly increase your physical strength in the shortest possible time.

Ordinary people rely on fitness.

In the case of practitioners, they rely on practice.

Compared with ordinary people, cultivators not only have a much higher mana value, but even their qi and blood values are far beyond the ordinary level.

In the process of cultivation, a cultivator will convert a part of the external energy into his own qi and blood.

The higher the qi and blood, the stronger the life.

Some cultivators are gifted and have very low mana, but their qi and blood values are so high that they are perverted.

This type of practitioner is also called martial practice.

Correspondingly, it is the Fa cultivation, that is, its own mana value, which is far higher than the qi and blood value.

Most practitioners belong to the Dharma practice.

But whether it is martial cultivation or Dharma cultivation, they will learn some exercises to strengthen the body to balance the growing qi and blood in the body.

"The human body is like a balloon.

And qi and blood are like the air inside a balloon.

If the qi and blood keep increasing, and the balloon can't become tougher.

Someday, the balloon will burst. ”

This passage was heard by him from his elder sister Lu Piaopiao. At that time, although he was only seven years old, he was deeply impressed and has never forgotten it.

Because.

After Lu Piaopiao said these words, he began to torture him.

To be precise, it forced him to learn "The Eighth Set of National Fitness Gymnastics". This set of gymnastics is a must-learn for practitioners.

Lu Piaopiao had already awakened at that time, and after she learned this gymnastics, she did not forget to 'take care' of her younger brother and forced him to be a sparring partner every day.

This process lasted more than a year.

It wasn't until Lu Piaopiao switched to another practice that he let him go.

This incident is a pain in Lu Bai's heart......

No one knows better than him how painful it is to have a powerful brother and sister.

"It's hard to look back on the past. ”

After Lu Bai sighed, he glanced at the door that he had smashed into pieces, and then looked at his bruised right hand.

Luckily, it's just a wooden door.

If he hits the wall, I'm afraid he's already on his way to the hospital......

After taking a deep breath.

Lu Bai spread his feet and made a beautiful pony step.

"The Eighth Set of National Fitness Gymnastics" is different from ordinary gymnastics, it is specially designed for practitioners.

Ordinary people will have a hard time practicing.

Back then, Lu Bai practiced so much that he wanted to die of immortality, and the most deplorable thing was that after he learned it, he didn't have any use except for the amount of food that became a little bigger.

Ordinary people are ordinary people.

It's not that you can learn a few tricks of three-legged cat kung fu to turn a crow into a phoenix.

"Let's go!"

According to the memory in his mind, Lu Bai began to practice.

At first, it was a little rusty.

In the back, I am getting more and more proficient, and my movements are getting faster and faster, and I am slipping more and more.

"There's a play!"

Lu Bai gradually noticed that the uncontrolled qi and blood in his body began to move through his body in a regular manner along with his movements.

Everywhere I went, it started to heat up......

Lu Bai suddenly realized.

This set of gymnastics is to mobilize qi and blood to temper all parts of the body, and finally achieve the effect of strengthening the body.

Ordinary people are deficient in qi and blood, so no matter how much they practice, it will not have an effect.

It's not the same for practitioners.

The more qi and blood, the more obvious the effect of quenching.

Lu Bai is now equipped with a red crystal, and his qi and blood are three times that of ordinary people, and the effect is already quite obvious.

"Good. ”

"As long as it works. ”

"Start with a single red crystal, and when your body gets used to it, increase the number of red crystals. ”

The more Lu Bai practiced, the more energetic he became, and he did gymnastics crazily.

Whew! Whew!

He was sweating like rain, as if he had just come out of the steam room, his whole body was red and hot, and even a trace of white gas could be seen emanating from the pores on his body.

This is the eighth set of fitness gymnastics in the country!

Every action can greatly mobilize the qi and blood in the body, and carry out super-strength tempering of skin, flesh, muscles, bones and blood.

Of course, the consumption of qi and blood is also extremely amazing.

Less than half an hour.

The qi and blood provided by the red crystal had already been consumed by him.

Qi and blood plummeted, and Lu Bai immediately couldn't bear it.

As a last resort, he had to change to a new red crystal and continue to do gymnastics to temper his body.

it!

According to this practice method, more than a dozen red crystals are consumed in a day, which is worth tens of thousands of oceans.

It's a real loser.

A way to replenish qi and blood must be found.

By the way, can't the life potion restore qi and blood, but the materials are a little troublesome, and fresh blood must be used.

What the hell is this design, is it to drink blood to replenish blood?

Belch.

It seems to be quite scientific, and there is nothing wrong with it.

While practicing gymnastics, Lu Bai's brain was open.

I have to say.

This set of gymnastics is still quite cool, the whole body is hot, and the thief is comfortable, just like soaking in a hot spring.

Of course, the premise is that there is enough qi and blood.

Otherwise, it won't be a hot spring, but a marathon.

Crunch!

Lu Bai was practicing energetically, and his mother suddenly came back from outside.

When she saw Lu Bai exercising frantically in the living room, and the door that fell to the ground and was torn apart, the whole person was not good.

"My son, you are going to heaven. ”