Puffy puffy!

Yu Yin was woken up by a burst of sound.

Before dawn, Yu Yin got out of bed and almost stepped on the wooden basin by the window. He came to the door in the dark, opened the door, and saw Zhou Yannu and Yang Twenty-nine and his wife, who were actually there.

Second Sister Zhang held a torch and lit up the small courtyard.

And Yang Twenty-nine, under the command of Yan Nu, inserted wooden stakes with the thickness of bowls in the courtyard. While Yan Nu was helping, he would push the stake from time to time to see if it was inserted.

Yu Yin yawned and said vaguely, "Sister Jiu'er, what are you doing?" ”

"Brother Xiaoyi, come and try it."

"What a try!"

"Try this stake to stick it sturdy?"

Yu Yin rubbed his eyes and walked over, came to a stop in front of the stake, stretched out his hand and pushed twice, and then nodded at Yan Nu.

"It's sturdy!"

"Then try it?"

"Haven't you already tried?"

Zhou Yannu smiled and said, "The slave said, let Brother Xiaoyi go up and tie up a horse." ”

"Huh?"

This sentence made Yu Yin sober up. Eighteen wooden stakes with the thickness of the bowl mouth look messy, but they are arranged in an orderly manner in line with the direction of the river Tuluo book. Although he hadn't practiced it, he had seen a lot of movies in his previous life, how could Yuyin not see the true use of these wooden stakes? This is a stake for practice, but I don't know what the name of this stake is. Is this for me?

"Brother Xiaoyi, this is the Arhat pile created by Daddy, and it is a standing pile pile that specializes in practicing eight flashes and twelve flips."

Sure enough, it's for me!

Yu Yin suddenly lowered his face......

Yesterday, Yan Nu said to let him practice, and he vaguely agreed.

I thought that I would fool the past when the time came, but looking at it like this, Yan Nu seemed to have moved his real character and wanted him to practice seriously. The problem is that Yu Yin really doesn't know anything about this thing. How to practice? How to practice?

Just when he didn't know what to do, Yan Nu explained endlessly.

It turned out that these eight flashes and twelve turns were created by Zhou Dong combining his own fists and feet and integrating the sumo wrestling skills left by Yufei. Zhou Dong studied under Tan Zhengfang, is an authentic descendant of Shaolin, belongs to the Wen family, and is also from a famous family.

Since the Northern Song Dynasty, the Shaolin patriarchy has been widely spread, and the saying of four sects and ten schools has been created.

The so-called four doors are the four families of Red, Bo, Stupid and Wen.

The ten factions represent the ten types of boxing, namely Hong, Liu, Zhi, Ming, Mo, Dan, Cha, Cannon, Hua, and Dragon.

Zhou Tong is a disciple of the four Zhongwen schools, and he has learned three kinds of fists: branches, cannons, and dragons.

"Eight flashes and twelve translations are about paying equal attention to hands and feet, highlighting leg work.

The movement should be stretched and the stance should be large. The offensive and defensive methods are obvious, hard work is straight, fast and brave, and long and long-lasting. Especially this leg skill, you must practice it as flexible as your arms, and you can use it freely to pass the test.

At the beginning, Daddy taught you, although he didn't teach any skills, but he laid a good foundation for you...... You are born with divine power, you are simply strong and have long legs, which is just right for this eight-flash, twelve-turning shelf. In fact, the shelves left by my uncle are also for you to practice the basic skills of eight flashes and twelve turns. If you talk about the foundation, Brother Xiao Yi has a solid foundation, so he doesn't need to work too hard. The key is to learn this kung fu of nourishing qi and exerting strength. ”

As he spoke, Yan Nu rose into the air and kicked on a wooden stake, only to hear a muffled sound of the canopy.

The figure swept up diagonally and fell on the pile.

"Brother Xiaoyi, let's see the slave make a trip first, if there is anything you don't understand, come and ask."

Yan Nu's voice did not fall, his figure flashed, and he moved on the Luohan pile. She is petite, so the boxing techniques she practices are different. It is about flexibility, cleanliness, rigidity and softness, and the virtual and real are unpredictable.

A set of punches and kicks that make it extremely beautiful.

Although Yu Yin didn't know how to box, after fusing all the soul imprints of this body, the original memory of Yu Yin had now become one. Therefore, he quickly understood the subtlety of Yan Nu's fists and feet, and couldn't help nodding secretly. But if he is allowed to say it well, I am afraid he will not be able to say it clearly.

After a trip of fists and kicks, Yan Nu was just like a cloud Qiaoyan and fell to the ground.

"Brother Xiaoyi, it's your turn!"

"This ......"

Yu Yin's face changed.

You can see it, but let him practice, it's difficult for a strong man.

But looking at Yan Nu's look of anticipation, I thought of her working tirelessly overnight to set up the Luohan pile. This heart can't be disappointed. That's it, isn't it just practicing!

Closing his eyes, Yu Yin took a few deep breaths, followed Yan Nu's example, and kicked on the wooden stake in the air.

According to the action that Yan Nu demonstrated just now, he should have borrowed his strength to get up and jump on the stake.

Who knows, when he stepped down, he heard a click, and the thick wooden stake at the mouth of the bowl was kicked into two pieces by him. The whole person lost his balance in the air, screamed, and fell to the ground with a snap.

This fall, but the fall is not light.

"Didn't Brother Xiao Yi read the secret book carefully?"

"This ......" Yu Yin sat up with a flushed face, looked at Yan Nu, and scratched his head, "I've been busy these days, so I don't have time to watch." Why did you go up so easily, but I couldn't? ”

In a word, just the right amount to cover up the embarrassment.

Yan Nu said with a smile: "Why did Brother Xiao Yi forget the method of borrowing?" You are long and strong, and you can bear the strength of a stake when you step down? Have you forgotten what your uncle taught you when you were a child, the trick of borrowing? ”

"Uh......"

Yu Yin rubbed his nose and lowered his head.

Borrowing? Borrowing?

This thing sounds a lot harder than playing the piano!

After trying to recall for a while, he got up again, and the scholar Yan Nu looked like a scholar, and stepped into the air again.

This kick, he didn't kick the stake.

But if the strength is not used, there is naturally no way to borrow power. So, Yu Yin fell to the ground again.

Yan Nu frowned slightly, hesitated, and stepped forward.

"Brother Xu is Xiao Yi who has not practiced for a long time, so he will be like this.

Again, the slave will help one or two, but Brother Xiaoyi's kung fu has regressed a lot, and he still has to practice diligently. ”

Although Yan Nu did not blame, Yu Yin felt extremely ashamed.

He knew that this technique of borrowing strength was correct, but his body seemed a little bulky, and he couldn't match it all at once.

"Brother Xiao Yi is like a bow, and his power is like an arrow.

The hands, eyes, and body movements, steps, shoulders, elbows, and wrists, including the hips and knees, should be coordinated. The upper limbs are shouldered with a belt, the elbow is tied to the shoulder, and the hand is led by the elbow; The lower limbs are belted with hips, with hips with knees, and with strands with feet...... It's like this! ”

Yan Nu held hands and corrected Yu Yin's posture, and then demonstrated again.

The warm little hand rested on Yu Yin's waist, and a strange power came out, telling him the skill of exerting force.

Balance, coordination?

Yu Yin thought to himself while feeling the faint body fragrance that Yan Nu was clinging to his body.

Playing the piano should also be coordinated.

Whether it is a sitting position, the arms, or the body, it must be in a state of great harmony.

He pondered for a moment, and suddenly learned from Yan Nu, stepped on the wooden stake with one foot, silently recited the trick of borrowing strength, and his body brushed up all of a sudden, floating on the stake.

"Brother Xiaoyi, hold steady.

Let your feet be like roots......"

Yan Nu was overjoyed and reminded repeatedly.

It's just that before he finished speaking, Yu Yin's body shook and he fell off the stake.

This time it's much more ruthless than the previous two. only fell into Yu Yin, and his head was blank.

Yan Nu looked surprised.

Walking forward and helping Yu Yin up, she asked softly, "Brother Xiaoyi, it's okay." ”

"It's not a good thing, it's not a good thing!"

Yu Yin finally returned to normal, looking at the stake in front of him, he gritted his teeth and stepped forward again.

"I don't believe it, I can't practice this pile."

Watching Yu Yin successfully get on the pile again and again, fall off the pile again and again, and then get up and get on the pile again, Yan Nu finally showed a smile on his face. This is the little brother Yi who never wants to admit defeat in her memory. Although the skills are a lot unfamiliar now, as long as you practice, you can naturally recover.

For Yu Yin's unfamiliarity, Yan Nu still instinctively found the reason for him.

It must be the result of not cultivating well these days.

Daddy is right, this practice is like sailing against the current, if you are negligent and negligent, you will immediately regress......

Brother Xiao Yi is a living example!

++++++++++++++++++++++++++++++++++++++++++++++

When it was daylight, Yu Yin sat on a bench, and the bone shelves seemed to be scattered.

No wonder everyone in later generations knows Chinese kung fu, but there are fewer and fewer people who can practice it well! This practice is really a sin...... If it weren't for the good foundation of this body, I'm afraid that Yu Yin would not be able to get up now.

However, it is not without harvest to suffer this sin.

At least the control of this body has increased a lot!

I have to say that Yu Yin's body is indeed very good. After more than ten years of kung fu, he has a tenacity and toughness that ordinary people can't match. But Rao is like this, Yu Yin still can't stand it, and he doesn't want to get up on the bench again.

Sunny!

The sun in mid-spring shines on people, warm and comfortable.

Yang Twenty-nine went to work, and Second Sister Zhang also rushed to the Yujia shop to help. Yu Yin was in pain and happy, bathed in the sun, half-squinting his eyes, feeling very comfortable. Just then, footsteps were heard......

"Brother Xiaoyi, take off your shirt."

"Huh?"

Yan Nu blushed and stood behind him.

"This ...... Not good. ”

"What's wrong...... Hurry up and take it off, and the slave will rub the medicine and wine for you.

You practiced hard today, if you don't recuperate, it will hurt your muscles and bones, but it will not be good for you.

This medicinal wine is a recipe left to me by Daddy, and it just needs to be used. ”

As he spoke, Yan Nu made a trick in his hand, and an extra bottle of black medicinal wine appeared.

When I pulled the stopper off, I immediately heard a pungent smell of medicinal wine. Yu Yin bared his teeth, hesitated for a moment, and then took off his shirt, revealing his white body. People say that Yuyin is a jade dragon on Mahang Street, but this is not something that comes out of thin air. His skin was fair, like jade in the sun.

If it is placed in the future generations, it will not be a problem to rush this skin and be the spokesperson of any skin care products.

+++++++++++++++++++++++++++++++++++++

Thank you for crying, holding back Su orangutans, rookies, among the elites, the fat man who likes the fat man, the story of the starry sky, thirteen * wolf, rotten meat, fishy, Yuzi smoke, dust, xjbq, Shang Ling, the absolute tree, the wind is blazing, the eagle is like water, the Hou is like water, and the sky is like a withering and laughing 300 times, zxblpsz, Yihong, Meilan, deyichen, vs Xingluo, and other book friends generously rewarded, endless gratitude.

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