Chapter XII

"Are you sure we're going to have to tie these sandbags every time we run?" Hubler watched as Parks strapped bags full of sand to his lap layer by layer, "And that damn heavily armed trail run?" Parks! ”

Parks packed the last punching bag, then let down his pants to cover it, and it was not visible from the outside that it was filled with sand, then clapped his hands and smiled, "Yes, Hubler." Do you think that improving your fitness depends on those training sessions? No, no, the cross-country march is nothing to you now, so why not challenge yourself again? Tie it up, come on! ”

Hubler shrugged his shoulders, and then began to tie sandbags to his legs and hands: "In order not to let Lieutenant Sober find any more reason, I think I should listen to your advice for the time being!" Hopefully there will be good results. ”

Because Hubler is not very tall, he is a little behind in many training projects. Of course, Sauber wouldn't look the other way at him because of his size. After suffering several losses, Hubler decided to seek advice from Parks.

The initial result was that Hubler was once again punished by Captain Sauber, and even the armed off-road, which Hubler had barely been able to keep up with before, became very difficult after tying sandbags.

"Damn it!" Hubl was alone with a rifle on his back, running slowly on the road, his back soaked with sweat.

"Hey, Hubler! Don't complain, it's not so easy to succeed. At this time, Hubrough heard a voice from behind him, and when he turned his head to look, he saw Parks and White coming from behind.

"White, don't tell me you've learned his trick too." Hubler looked at White, who had already caught up, "Now I always feel that there is something similar between Parks and Sauber. ”

"yes, I think so, too." White laughed, "But his set might work, look at Parks, how weak he was before, and now?" It's almost enough to subdue a bull. ”

"No, it's two-ended!" Hubler laughed.

"You're all wrong! There is absolutely no way I can subdue two bulls! Parks looked at both of them, "I can definitely subdue the three-headed one, Hubler." ”

The three laughed. Because of their companions, Hubler and White didn't feel so bad.

"By the way, you two watch your breathing!" Parks said as he ran, "Let's adjust our breathing together with my command, and it will help you." ”

"Inhale!"

"Exhale!"

"Yes, yes, the qi wants to sink into the dantian!" Parks nodded, watching as the two of them ran as they adjusted their breathing.

"Dantian? Where is the dantian? White was surprised.

"Here!" Parks smiled and patted the bottom of his lower abdomen, "yes, this is it, sink the inhaled gas into here, and then exhale from here." No, no, White, didn't you let your body sink and your bones pulled out? Parks grabbed White, who was about to go soft.

"But Parks, isn't the breath you inhaled supposed to be in that damn lung? Why does it sink under the lower abdomen? Are you sure you know a little bit about the anatomy of the human body? Hubler smiled, even though he was too tired to do anything.

"With your mind, Hubler, feel with your own mind, and the gas sinks into your dantian. It feels like it's your lungs! "Leave that damn textbook alone, if you want to get rid of Captain Sauber, then do as I say, don't ask so much why, just do it!" ”

Parks knew he couldn't explain it to them, because it wasn't something they could understand, because the cultural differences were too great, and the U.S.-China exchanges hadn't reached that level of depth. Some Americans don't even know where China is and what kind of country it is.

The three of them continued to run up the hill.

"Oh, it works!" White exclaimed in surprise.

Hubl nodded as well, but he couldn't speak, he was too tired. Although he had adjusted his breathing, he was still learning to breathe into the dantian. But this is already his limit. But no matter what, he gritted his teeth and persevered.

When he returned to the camp, Hubl was too tired to bear it, and after Sauber let him go, he could no longer hold it anymore and sat down on the lawn of the camp.

"Hubler, use the method I told you to adjust your breathing, it will be good for recovering your strength!" Parks sat beside him, and White came over with a smile and sat down.

"Where did you learn that? I don't feel as tired as I used to be. "I mean the feeling you feel when you're running." ”

"Everybody's in a different situation, it's no fuss, it's just a way to self-regulate your physical fitness, it's not a big deal." Parks tried to keep a low profile.

"But it's so much better than those damn Army training regulations!" After resting for a while, Hubler felt much better, he had never felt that he had recovered so quickly, it felt amazing, especially when he untied the sandbag that felt like a stone during the run, he was brisk, like sweating profusely in a sauna.

"That's the beauty of it, if you get used to sandbags, you'll be addicted to them in the future." Parks smiled.

"You mean it's like cumming?" White looked at Hubler, "Whatever he looks like, it's like after that, if there's a cigarette of course." ”

All three burst out laughing.

"Hey, Parks, why don't you introduce this method to the other brothers of E-Company? Maybe we'll do better. At this time, Hubler looked at Parks, "I'm serious, don't you want to?" ”

Parks smiled, "Do you think Captain Sauber would tolerate non-Army training methods?" ”

"You can talk to Lieutenant Winster first." White also came over.

"Lieutenant Winster is not a company commander, Hubrough." Parks nodded, then looked at Hubler, "You know why I'm teaching you this?" In addition to helping you, there is another reason to let Sauber or Winster see your progress, and of course, the other brothers of E-Company. I will only help them if they feel that it works, if they want to, of course. ”

When Hubler and White heard this, they couldn't help but smile.

In just one month, Hubrough and White's physical fitness has improved a lot. This surprised the brothers of Company E, including Winster and Captain Sauber. Because Hubler is not only able to keep up with the team, but also has good performances, of course, only one or two. But this is already a good result, because after all, it is only a month to improve. And White's performance can already be rated as good in the team.

The brothers of E-Company know that this month, Parks is training these two guys in a special way. It seems that there are already good results. God knows if they train for a few more months, whether the two of them will become pacesetters in the company.

So E-Company kept having brothers who wanted to talk to Parks about his training style.

"You shouldn't hide it." Compton Barker also found Parkes, and with him Lutz, "Look at our Hubrough and White, you've trained them to be the Flash." ”

"Don't say that, Buck! I don't want to hide my secrets, or Sober will throw me out of E-Company. I don't want that. Parks looked at Buck, who was complaining, and was a little amused, "Are you trying to compete with me on the training ground?" If that's the case, I won't teach you, and I'll suffer. ”

Buck realized that his tone was a little bad, so he laughed apologetically, "I'm sorry, I didn't mean that." ”

"I know, Buck!" Parks patted Buck and said he didn't mind in the slightest, "I don't know what the brothers mean, and more importantly, what would Sauber think if that were the case?" ”

Lutz scolded: "Don't pay attention to that captain!" Parks, we all know you're a good person. I think your method will not only make me stronger, but also make me perform well in other areas. ”

"Somewhere else?" Buck and Parks couldn't help but look at Luz together.

Luz looked at the two of them in surprise and said, "Yes, when I was 16 years old, I liked to dream, don't tell me that you don't make a wish to the moon every night to make your dick grow thicker?" ”

Parks and Buck were stunned, then shook their heads together and said, "I'm sorry, Lutz, we really didn't have a wish like that. ”

"Oh, don't lie, you must have!" Lutz suddenly felt his head grow.

"Nope!" Buck and Parks shook their heads firmly, then each stepped back, as if they were afraid of Lutz's infection.

"Please, man, are you going to die if you admit it? Just like me, be a man of honor! Lutz was still trying to tell something, and Parks and Buck couldn't help but laugh.

"I like you, Rutz!" Buck said with a smile.

Parks also nodded, and said seriously: "Me too!" ”

"Oh God!" Luz patted his head in annoyance.

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