Hand Shaoyang Sanjiao Sutra: Guan Chong, Liquid Gate, Zhongzhu, Yang Chi, Waiguan, Zhigou, Huizong, Sanyang Luo, Sidu, Tianjing, Qing Leng Yuan, Xiao Luo, Jian Hui, Shoulder Hip, Tian Hip, Tian Mu, Fei Feng, Mi Vein, Cranial Breath, Jiaosun, Ear Gate, He, Silk Bamboo Kong......

Ren pulse: perineum, Qugu, Zhongji, Guanyuan, Shimen, Qihai, Yinjiao, Shenque, Shuishui, Xiaguan, Jianli, Zhongguan, Shangguan, Juque, Dovetail, Atrium, Jizhong, Yutang, Zigong, Huacani, Xuanji, Tiantu, Lianquan, Chengji.

1. Head and neck: Sishencong, Yintang, Yuwaist, Shangming, Sun, Queen, Nasal Tong, Jinjin, Jade Liquid, Jiacheng Pulp, Zhengzheng, Pingming, and Sleep.

2. Torso: triangular moxibustion, Tito, ** acupoint, Dingchuan acupoint, spine, ruffian, waist and eye.

3. Limbs: Shixuan, Sisu, Zhongkui, Eight Evils, Stiff Neck Acupoint, Low Back Pain Acupoint, Zhongquan, Erbai, Elbow Tip, Huanzhong, Hundred Insect Nest, Crane Top, Knee Eye, Gallbladder Acupoint, Appendix Acupoint, Eight Winds.

After reading this, my mood also became extremely comfortable, after all, this can be regarded as solving an extremely important matter, and I dare not be sloppy about my own cultivation.

I looked at the meridian diagram and my own situation, after understanding the meridians, I memorized the meridians, so far, I put my mind at ease, what I want to do in the future is to control the true qi circulation with my mind in the shortest possible time, I still have some great confidence in this difficult task, because I have experience in losing weight! If you want to lose a lot of flesh, you have to sweat several times as much, and I know this very well.

"Lord, how is it, do you understand? This picture will be sent to the lord, if you don't understand anything, you can take a look, since the lord is nothing serious, the old man will go back to the medical school first, there are still a lot of patients today, but Zhang Ji can't be tired to death. Hua Tuo looked at Chu Xiong and nodded while looking at the picture, and asked as if he was enlightened.

"Thank you Yuanhua, you should take this picture back! This king has the ability to never forget, and he has already written it down, since there are many sick people over there, then you can go back!" I looked at Hua Tuo and there was indeed something wrong, and I already knew this meridian and was in a hurry to try it.

After Hua Tuo left, I also went to the practice room of the palace, and told Dian Wei that they should not let anyone disturb me, so I closed the door, began to sit cross-legged in the room, and then looked inwardly at the major meridians in my body, at this time a complete human body meridian diagram appeared in my eyes, and sure enough, when I arrived at this foundation, I could already look inside the body, but it was just an inner view of the mind and the meridian diagram in my body: the three yangs of the feet, from the beginning to the feet; The three yin of the foot, from the foot to the abdomen. That is, the three yin meridians of the hand go from the chest cavity to the end of the fingers, and the three yang meridians of the hand are handed over; The three yang meridians of the hands go from the ends of the fingers to the head and face, and the three yang meridians of the feet are crossed; The three yang meridians of the feet go from the head and face to the ends of the toes, and the three yin meridians of the feet are intertwined; The three yin meridians of the feet go from the toes to the abdomen and chest, and the three yin meridians are handed over, so as to constitute a circular path of "yin and yang intersecting, such as rings without ends".

Seeing this, I can't help but sigh for the magic of the human body's meridians, which is the magic of nature.

I didn't slack off, I began to settle my mind, and I pulled the true qi in the dantian from the Ren pulse to the eight veins of the body's strange meridians to run every day, compressing the true qi, quenching, and slowly adapting to the operation, I didn't expect it to take long, it was done in one circle, and the original true qi at this time was not so big, although it became not obvious, but this also means that my running method is right, for such a simple way to run the true qi, my heart is extremely excited, this is to guide the qi with intention!

When I first run the True Qi cycle back to the dantian, when I make this true qi more and more condensed and compressed into a liquid state, the volume may become smaller, but the energy will not change, and in the future, when I absorb the vitality and make the liquid true qi as large as the original gaseous state, the same dantian space, the energy will be more than ten times more.

Over and over again, I took the trouble to run the Divine Formula, and the True Qi in my body began to slowly operate, following the route I had just started, from slow to fast over and over again.

2, 3, 4, 5 p.m. ...... Eleven o'clock, twelve o'clock...... Morning...... I have done it over and over again, tirelessly running the Mental Method, and the true qi in my body still hasn't turned into liquid, so I doubt it. Do you need to absorb the vitality of heaven and earth while running and compressing to succeed? Maybe it's really too little real anger!

It's just that just when I was suspicious, suddenly my dantian was slightly cold, and then I obviously felt that there was something like a stream of water, and my dantian began to spread along the meridians on my body to the whole body, and with the operation of my mental magic technique, the water flow became bigger and bigger! However, the speed of operation slowed down again, but it was finally tempered.

Since I was a child, I only believe in one sentence, that is, to endure hardships in order to become a superior person! It's not a cold bone, where can the plum blossoms be fragrant?

This is also the reason why I have been looking for various ways to lose weight for more than ten years, but sometimes, no matter how hard I try, it is useless to have the wrong material, and the iron pestle is sharpened into a needle, but the wooden pestle can only be ground into a toothpick.

My physique is not good, no matter how much I exercise, I can't lose weight, so when the true qi becomes liquid, I will be so excited, and I can be deformed immediately, although it is not really weight loss, but the appearance has changed, and the appearance seen by others is not fat, and it will not be so easy to be recognized when I travel in the future, and it is convenient to move and live.

"Commander, the lord is fine! I haven't called for dinner for so long, it's very abnormal!" Cao Xuan looked at Chu Xiong, who had been in the practice room for so long, and asked Dian Wei worriedly.

"I don't know, the lord is an immortal, it's going to be fine, he should be practicing, since we are told not to disturb him, then we just wait quietly." Dian Wei touched the Nine Heavens Gods and Demons behind him and said to Cao Xing.

"Okay, then I'll be next to me for a while, you're tired, I'll change shifts again." Cao Xuan knew that someone had to watch here, and they could only take turns in two, after all, Huwei was just a small soldier and couldn't play a big role.

I don't know if it's over, many days are covered with fish belly white, I feel the true qi running in the body, suddenly stopped, and then quickly rushed to my dantian, in an instant, all the true qi is pouring into my dantian, I only feel that the dantian seems to have become a pond, there is a pool of fiery red liquid in the middle of the tumbling, you have to know what type of spiritual root is you, and only after building the foundation, the true qi liquid can know, from the current color, I belong to the fire spiritual root.

Stopping the operation of the mental formula, I hurriedly checked my body, wanting to see if there was anything wrong with my body, but before I could start checking, a voice suddenly sounded in my ears, which startled me!

"Hello, fatty, we meet again."!" The abrupt sound, in this quiet morning, frightened my fat heart and almost exploded.

Hearing the woman's words, and what she called me, a memory suddenly flooded into my mind, and after digesting that memory, I thought that it was the woman's voice of the space-time machine spirit! When I knew it, I immediately became excited again, the space-time machine spirit, this has been disappearing for more than ten years, why did it suddenly appear. But I still couldn't help but say angrily: "What do you mean to meet again, I haven't seen you at all." You have brought me here for so many years, ignoring it, if I hadn't been talented, I would have confessed these catties of meat a long time ago. You're going to come out for me and let me sit to death?"

"Hahaha, you fat man is still so cute, I'm in your head, you just take your ass and press your head, okay?" The woman's voice laughed briskly, and she said to Chu Xiong playfully.

"In my head, I sit on my head with my ass, well, it seems like it's okay to turn it upside down, I'm phew! What did I say? You come out, what the hell are you? You're playing with me!" I listened to him and almost got by.

"Little fat man, more than ten years ago, I told you that I am the machine spirit of the key of time and space, and you still praise yourself all day long for not forgetting, then forget it!"

"I know what kind of machine spirit you are, but who are you? Why did you get me here? And don't call me chubby! I'm going to turn my face. I yelled at the empty room.

"Little fat man, little fat man, how is it, you bite me? Tell you, I'm the spirit of the god of time and space, and you think I'm going to bring you here! It's so heavy, I'm tired from dragging it. It hurt me to use up the energy of the key, and I didn't even have a carrier for sustenance, if it weren't for you to see that you were a clone of Xiaotiandao, I wouldn't bother to pay attention to you, as for what to bring you here for, just now that you are a little monk who builds the foundation, it is useless to know. You'd better hurry up and cultivate! Just your little energy is not enough for me to use for a few minutes, and then I will fall asleep again. The machine spirit was teasing again, and said plaintively.

"What kind of god is the god of time and space? Why haven't I heard of it? What kind of Heavenly Dao doppelganger am I, why don't I know? I sat on the ground and asked strangely.

"You fat man has a lot of questions, just your little energy, how can I have the strength to answer you so many questions, tell you something about my original master, I will continue to sleep, and when you have energy, I will naturally wake up, I hope that next time I wake up, don't let me sleep." The machine spirit said a little weakly.

"The god of time and space is the supreme god who dominates the time and space of the universe, and is a more powerful existence than the Yuan Shi Tianzun, Pangu, and Nuwa. The god of time and space is also the source of the laws of time and space, which means that the laws of other gods are understood from them and with the help of their laws. For example, those gods who have the laws of time and space, or the time and space systems and the time or space gods of all the law powers, are just the power from the side of the god of time and space, that is, no matter how powerful their time laws are, they will not surpass the god of time and space, because the god of time and space is the source of the power of the law of time and space, that is, the ancestor of the law of time and space! ”

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