"I see!"

Zhou You nodded, and then said, "I will definitely try to find a way to help you recover your form and god law body!"

In fact, what Zhou You said was in his heart, after all, the temptation of the Five Elements Sumeru Mirror for him was very huge, especially when he wanted to restore the form and god body of Yunsheng, all of which became the motivation for him to struggle!

After chatting with Zhou You for a while, Lian Yunshang entered the Five Elements Sumeru Mirror to retreat and nourish the soul...

And Zhou You also retracted his thoughts, and then he stretched his limbs, feeling that he was in excellent condition at the moment, and his energy was very strong, so he took a few deep breaths, and began to practice the "Vientiane Prajna Gong" again.

This "Vientiane Prajna Gong" is the Xianjia boxing method, and one of the main functions is to be able to quickly practice internal strength.

The so-called internal strength is the essence and spirit of the human body scattered outside, with the rules of the fist, through the movements of the hands and feet, the retraction of the dantian qi into the sea of qi, and the true qi in the dantian intersect and merge with each other.

"Vientiane Prajna Gong" is the sect of internal strength cultivation, containing incomparably powerful power, but does not pursue the strange shape, amazing style, the practice method seems to be simple, in fact, it is a great hidden mystery, the inner family's bright energy, dark energy, and chemical energy with the full qi and step by step, in actual combat, can be from the "ruler strength" to the "inch strength", and even "divide the strength", the whole body is one breath, forming the "whole strength".

Those who are good at using "rectification strength" have already integrated the explosive power and penetrating power in boxing, and they don't even have to care about the standard standards of boxing movements, but are more important than the induction of dantian qi, when there is an invasion of foreign enemies, they can quickly capture the opponent's intentions.

In the previous battles against the enemy, Zhou Youzhi was able to quietly defuse the enemy's offensive, and the secret of it was to use the power in the "Vientiane Prajna Gong".

Because the realm of Zhou You has improved a lot, the comprehension of this "Vientiane Prajna Gong" and the tricks in it have been basically figured out, so the boxing is not only natural, smooth and natural, but also the boxing speed and body shape change very quickly, and between the movements, almost silent.

If there is a master of the inner family at this time, he will be surprised to see this set of "Vientiane Panruo Gong" played by Zhou You, because to be able to practice such a set of fierce and domineering boxing techniques to the realm of silence is by no means an overnight effort, not only requires profound skills, but also a very high level of mastery of internal strength.

Finally finished a set of punches, Zhou You's movements stopped, he felt his pores dilated, and the clothes on his body were soaked with faint sweat, but he felt exceptionally refreshed.

Zhou You, who was in a good mood, raised his eyes to look at the sky and found that the time of cultivation passed like water, and it was actually the dawn of the second day of the rising sun.

Fortunately, this forest is in the middle of nowhere, although it is located in East Lake Park, basically no one comes in, so no one bothers him.

Zhou You walked out of the woods in good spirits, stood on the shore of the lake, and watched the sun rise in the sky, his mind suddenly moved, so he narrowed his eyes, and then urged the dantian true qi, his arms shook, and a powerful aura burst out from his body, turning into an air flow to the surroundings, making a 'hissing' sound in the void, as if piercing through the air.

This phenomenon lasted for about ten minutes before it gradually returned to the body...

Then Zhou You slowly opened his eyes, his eyes flashed with a dignified light, this is the realm of "Yinghua Bifang", among martial cultivators, those who can reach such a realm must at least reach the late stage of martial arts!

In other words, the current force value of Zhou You can at least compete with the Martial King-level powerhouse, and he may still have a complete advantage.

Because, the "Vientiane Prajna Gong" practiced by Zhou You, but the boxing skills of the immortal family, just in terms of fist intent and power, are far more sophisticated than the martial arts of all sects and factions of ordinary people!

"The exercises taught by Xiang'er are really worthy of the immortal method. I've only been cultivating for just a few days, and I've already reached such a realm!"

Zhou You's heart is full of emotion...

Thinking of this, Zhou You's body shook violently, and the whole body suddenly made a 'crackling' sound, like a tiger roaring and thundering.

He was overjoyed because he knew that this kind of sound was called "Tiger and Leopard Thunder Sound", which was a unique sound when Neijiaquan reached Dacheng.

So Zhou You clenched his fists, feeling that his body was filled with infinite strength, and then he looked at a rock on the edge of the lake, and suddenly punched out.

"Peng!"

The half-human-high rock was suddenly blasted apart, and even turned into countless scattered debris and fell into the lake!

"I'm rubbing, it's so powerful..."

Zhou You withdrew his fist and looked at the rock chips that sank into the water, and his heart was pleasantly surprised.

You know, this rock is inherently hard. was smashed into slag by Zhou You's punch, so if a punch hit a person, it could directly penetrate a blood hole.

Even if it is a martial arts cultivator, as long as its cultivation does not reach the level of martial tyrant, it basically can't resist the power of Zhou You's punch!

"Hey, hey... It seems that I have to continue to cultivate hard and strive to reach a higher realm, if I can reach the realm of a martial arts grandmaster, that feeling must be very cool!"

Because he was very excited, Zhou You's mind couldn't help but YY, but at this time, his stomach suddenly "gurgling...".

It turned out that Zhou You was still a mortal in the flesh, and after a night of cultivation, he naturally consumed a lot of physical strength, so at this time he felt extremely hungry...

"Let's go have breakfast and then go back to school..."

Zhou You muttered, then he turned and walked out into the woods.

As soon as he walked out of the woods, he saw two people standing in a clearing not far ahead...

One of them is an old man who is about seventy years old, wearing a white Tang suit, full of crane hair, with strong spirit and extraordinary bearing.

Standing next to the old man was a young man who looked to be in his twenties.

The man was wearing a training uniform with black and black pants, a soldier-style head, a tall figure, a handsome face, a heroic spirit, a sharp gaze, and a look of pride.

I saw the old man standing in the open space, playing a set of boxing techniques one by one, while the young man next to him was watching intently...

This scene made Zhou You feel quite strange, and at the same time, he felt that the two people had a unique temperament, and they didn't seem to be ordinary people.

So Zhou You couldn't help but stop and watched the old man boxing with interest.

Soon, Zhou You discovered that the old man's boxing method contained something different.

Especially when the old man is boxing, there is an awe-inspiring strength in his gestures...

Moreover, Zhou You was able to sense that from the old man, there was a faint emanation of a unique true aura.