The last time I posted a single chapter, I said that I don't mention the condition anymore, and it seems to be chattering, and I'm annoyed.

However, during this period of time to adjust the body, but the adjustment is not good, walk briskly every day, occasionally go to climb the mountain, but sleep is still not guaranteed, sitting in front of the computer dizziness, fatigue, update is getting worse and worse, if you don't explain it to everyone, the light and darkness will be more anxious.

It may be affected by insomnia, last week I began to feel flustered, I counted my pulse, and found that even when I was quiet and still, my heartbeat reached 94,5 beats per minute, I went to check my blood pressure yesterday, my blood pressure has been relatively stable, and I found that it has reached low pressure 100, high pressure 145, measured three times, the lowest one also has low pressure 95, high pressure 140. Because I checked it in a community hospital, because I went late, I couldn't check blood lipids and blood sugar or anything, so I will go to check it comprehensively today.

It was like my body had a complete breakdown, and I couldn't sleep yet (21:30) when I went to bed

If you don't take a long-term rest, you will definitely have to rest for about a week to completely condition your body.

The reason why I sent a single chapter again is because I don't want to give up this book, because I still have a lot of ideas that have not been written. It's just that my spirit is not good, I can't write, and I can't write well.

Believe me, I will definitely take care of my body and never give up, this book still has at least 1.5 million to 2 million words to write, I can't lose subscriptions, I have to write whether I make money or not, because I like this historical period.

Wait for the light to dim, it's your greatest support for me, thank you. (To be continued.) If you like this work, you are welcome to come to the starting point () to vote for recommendation, monthly pass, your support, is my biggest motivation. For mobile phone users, please go to M. to read. (To be continued.) If you like this work, you are welcome to come to the starting point () to vote for recommendation, monthly pass, your support, is my biggest motivation. For mobile phone users, please go to M. to read. )。 (To be continued.) If you like this work, you are welcome to come to the starting point () to vote for recommendation, monthly pass, your support, is my biggest motivation. For mobile phone users, please go to M. to read. (To be continued.) If you like this work, you are welcome to come to the starting point () to vote for recommendation, monthly pass, your support, is my biggest motivation. For mobile phone users, please go to M. to read. (To be continued......)