Over the years of writing books, various occupational diseases. First suffered from insomnia, after a period of conditioning, but the lumbar disc herniation can only rely on recuperation, and then a little better, but found that even if I slept well at night, my hair would still swell when sitting in front of the computer, no energy, unable to concentrate, went to check the blood picture, and found that the blood viscosity was all three high.

In the past few months, I have deliberately slowed down the renewal rate, recuperated my body, insisted on exercising every day, walked and jogged in the sun, and took medication regularly.

Maybe I won't be able to update too much for a while, but I'll try to stick to it and try not to stop it.

Thank you. (To be continued.) )