I slept a lot better in the past two days, but I had a problem with my workout

During the treatment of insomnia, I am used to going swimming every other day, the railway swimming pool on my side is open to the end of December, the perennial warm water is 27-28 degrees, after getting used to swimming, it is very comfortable, but I forgot that the water temperature is constant, but there is no heating in the changing room, it all depends on the bathing area connecting the locker room and the swimming pool to send some heat over, if there are few people in the shower, there is almost no heat :(

As a result, I caught a cold while swimming the day before yesterday, and I had a high fever in the past two days, and I didn't go swimming after hanging in the water for two days, just a few steps.

After hanging up the water today, I feel better, starting tomorrow, resuming the update speed, and keeping two shifts every night without special circumstances.

Thanks to the support of the brothers and sisters during this time, the light and darkness cannot disappoint everyone.

Thank you, thank you from the bottom of my heart. (To be continued......)