The fundamental purpose of physical training is to ensure that military personnel maintain the best physical condition and combat skills to be ready for combat missions at all times. Pen % fun % Pavilion www.biquge.info

During the Five Dynasties, there were many wars, and the soldiers also fought in this environment, unlike modern modes of transportation, in ancient times, they used two legs to run all over the world, and if they were physically strong, they would fall behind halfway.

This is not a rare phenomenon, but a problem that arises often. Especially after the defeat, everyone scattered and fled for their lives, and the pursuing enemy followed closely behind like maggots on the tarsal bones, and if they wanted to save their lives, they couldn't run.

For soldiers, strong physical fitness is not only an important quality that must be possessed in combat, but it is indispensable in both the era of cold weapons and firearms, and if physical fitness cannot keep up, combat effectiveness will also be greatly affected.

Although Wang Jin's idea was only to allow the soldiers to increase their physical strength and run to Luzhou faster, it was quite beneficial to the improvement of their overall quality.

Before the drill began, Wang Jin stood in front of the right battalion to encourage the soldiers under him, although he did not have the ability to stir up everyone's emotions, but this is a skill that the officers must know, and they will not have to learn it themselves.

"Brethren, do you know what the purpose of letting you run?" Wang Jin looked at the soldiers of the right battalion who were eager to try and said.

"In order to win the food of the other battalions!" I don't know whose answer it was, it wasn't too loud, but it was clear to everyone.

"Haha!" This answer made everyone laugh for a while, the consciousness of the big-headed soldiers cannot be high, and the purpose of their coming to be a soldier may be different, but most of them have one thing in common, that is, to eat a mouthful, in the troubled times of the five generations, it is not easy to be able to eat a full meal, and the army is undoubtedly the place where the wish can be fulfilled the most.

But the army's food is not so delicious, that is to use life as a bet, every time you go to war, you are gambling your luck, to see if you are lucky to eat the next meal.

Most people don't have a chance to become elite soldiers, and most recruits die in the first battle because they are afraid of death, and the more they are afraid of death on the battlefield, the faster they will die, and this truth is reflected in many things.

Although there are many reasons for the high mortality rate of recruits, the most important one is the physical fitness of recruits. No one is a born warrior, they are all in constant battle to improve themselves.

The recruits had no experience in the first battle, relying on their own brute strength to fight the enemy, but no matter how great the recruits' strength was, they would be exhausted prematurely due to improper use, and what Wang Jin had to do was to let them be able to conserve as much of their physical strength as possible.

"Brothers, listen to me first." Wang Jin saw that everyone was almost laughing, and interrupted.

"Do you know the benefits of this kind of exercise?" The king asked suddenly.

To tell the truth, the benefits of such exercises are not too clear to Zhang Chengye, he is just sick and rushed to the doctor, there is no other way to reach Luzhou in a short time, and he can't set off in advance, this grain and grass is fixed, if you want to set off in advance, you will inevitably consume a lot of food on the road, and it will be sold out in advance before you arrive in Luzhou, and everyone will be hungry in the next few days.

This is not counting the accompanying minfu, even if the minfu only ensures the minimum living needs, it is a huge consumption, and the number of minfu is more than the regular soldiers.

Hearing Wang Jin ask like this, everyone was a little confused, isn't it ridiculous to ask what is the benefit of such a child's play-like exercise.

However, after seeing Wang Jin's skills, everyone didn't say anything to raise the bar, even Li Yingxiong, who hated Wang Jin the most, was silent.

"Okay, it seems that you don't know the purpose of this too well, so I'll tell you briefly."

"First of all, doing this will be good for everyone's heart, and it will make you stronger here." Wang Jin pointed to his heart and said to everyone.

"Ahh Can just running around like this make my heart stronger? ”

…………

Everyone's chatter is a distrust of Wang Jin's words, ancient medical technology is backward, the heart is a very mysterious place, everyone has only heard of the strength of the body, the body has become stronger, never heard of the heart will also become stronger.

"Wang Dutou, my heart is already very strong, I'm not afraid of anything, wouldn't it be lawless to become stronger." Sure enough, it is still Li Yingxiong, and he will not be missing in any matter how he is raising the bar.

"Then you will become stronger, at least you won't lose your strength like last time, and you won't be able to get up on the ground." Wang Jin ignored Li Yingxiong's ridicule and directly poked at his weakness.

Li Yingxiong's face was red and white for a while, he himself said that his heart was strong, but it was not like this, people who would be exhausted when they ran out of face still wanted to be lawless?

"The second thing is that everyone's legs will become stronger, and the calves will become as thick as the thighs, and they will be more powerful when they run. Children are known to be more agile than adults. A child can bend his limbs to a degree that an adult cannot. That's why people who start exercising at a young age are still able to stay flexible when they grow up. Wang Jinyou began to flicker.

The calf is as thick as the thigh, so isn't that leg going to become a pillar! But this time there was no squeak, Wang Jin had too many amazing words, and he had immunity, and he heard what limbs were bent, and there were really people who didn't believe in evil who tried it, and it was really as Wang Jin said, the flexibility of these big bosses was not very good, and they bent a little and bared their teeth and grinned in pain.

Looking at the behavior of these rammers, Wang Jin said with a smile: "This third, the benefits are even more, everyone's strength, speed, endurance, coordination, flexibility, and agility will be improved, these are all physical fitness, and one thing is the most important." ”

Speaking of this, Wang Jin deliberately bought the guanzi, and did not finish speaking in one breath, and sure enough, everyone's attention was attracted.

"The most important thing is everyone's life, the first thing is to kill the enemy, and the second is to save your life. I don't think anyone wants to be killed, right? “

This sentence can be regarded as saying that the hearts of the big-headed soldiers, in the brave soldiers, the purpose of his courage is probably not to seek death, right? People are always afraid of death, and soldiers who fight for their lives are no exception.

"I can let everyone save their lives, or let everyone have a much better chance of surviving, no one will refuse this kind of thing, I think your parents, wives and children are waiting for everyone to go back to glorify their ancestors, my words are finished, everyone think about it."