Zhang Forget saw that Wang Yue was hit and had no confidence at all, so he laughed and said: "Don't be depressed, what the emperor wants to achieve most is the wish of immortality, we can find a way on this road." Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo”

Wang Yue's face became even more ugly: "Virtuous brother, don't laugh, as a brother and not a Taoist priest, how can you refine the elixir of immortality?" Brother Xian didn't know that several corpses would be thrown out of the palace every month, and the dead were all using alchemy to deceive the emperor's Taoist priests, and most of them ate their own refining pills and poisoned them alive. ”

Zhang Forget shook his head and said: "The Immortal Pill is a lie, even a three-year-old child knows it, how could I use such a ridiculous method to let Brother Xian go to death?" When I say finding a way to live forever, I am not referring to alchemy, but to cultivate both internally and externally and prolong life. ”

Wang Yue understood what Zhang Forgot meant, and asked, "So, the virtuous brother has a secret health preservation technique?" ”

"Yes, I have an effective health practice called 'Baduanjin', which is divided into two types: sitting Baduanjin and standing Baduanjin. This method is born of yin and yang, the combination of movement and static, long-term practice can enhance physical fitness, prevent diseases, nourish the mind, and prolong life. ”

Wang Yue knew that Zhang Wang's belly had a collection of 10,000 books, and he did not doubt what he said: "If the virtuous brother has a top-grade health preservation technique, it is really good." ”

Zhang Forget said with a smile: "Baduanjin is an external practice method, in addition to it, I also have the recipe for the Changsheng Health Liquor to be taken internally. This wine can fill the skin, fix the hair teeth, long beard and eyebrows, clear the muscles and bones, benefit the blood and veins, strengthen the spirit, activate the muscles and muscles, replenish the vitality, can make the qi and blood full, the muscles and bones are strong, the hair is black, and the life is prolonged. ”

Wang Yue listened to Zhang Wang's boast and was very moved: "The virtuous brother is full of poetry and books, and if you take out a copy at will, you can shock the world, and I really regret that my brother didn't learn literature at the beginning, but he went to practice martial arts." ”

Zhang Forget smiled: "I study literature, you practice martial arts, you and I complement each other's advantages, what's wrong?" I am going to hand over the Eight Duanjin Gong Method and the Immortal Health Liquor to Brother Xian, and I will dedicate it to Your Majesty through the hands of Brother Xian. Your Majesty will be able to truly feel the remarkable effect of prolonging life under the mutual cultivation of health preservation skills externally, taking longevity wine internally, and cultivating both internally and externally. When the time comes, the emperor will be happy, and the virtuous brother will be on the rise, the best of both worlds. ”

Wang Yue let go of his dignity and pride, and ran for Zhang Forget for several days, and finally got a generous reward today, and he had mixed feelings for a while.

He has been tossing and turning at the banquets of princes and nobles for many years, and forced a smile in the official residences of dignitaries, only to find that all the previous efforts are meaningless, and Zhang Wang, who is only sixteen years old and has no power to restrain the chicken, is the noble man he is destined to be.

Zhang Forget saw that Wang Yue's lips trembled, as if he wanted to stir up blood, and hurriedly interrupted him: "If Your Majesty asks about the origin of this health preservation skill and longevity wine, does Brother Xian know what to say?" ”

Wang Yue was stunned for a moment and shook his head.

Zhang Wangdao: "Let's just say that the immortals fell into a dream, and specially gave the emperors of the world health skills and longevity methods to ensure that my Han Dynasty is forever." ”

Wang Yue thought for a while and said, "If Your Majesty asks why the immortal wants to enter my dream, instead of directly entrusting the dream to him, how should I answer?" ”

Zhang Forget had already thought of an excuse, and said with a smile: "Let's just say that Your Majesty is the true dragon emperor, even immortals don't dare to offend at will." You and the immortal were born at the same time in the same month and on the same day, and you were implicated in the dark, so that you could meet in a dream. ”

Wang Yue thought about it again and again, felt that there was no problem, and couldn't help but admire Zhang Wang. At a young age, he has considered the problem so thoroughly, as long as he grows up safely, he will be famous all over the world in the future. ”

"If there is no problem, I will teach you this health preservation skill and longevity wine."

Zhang forgot to speak, and instructed Wang Rao to prepare pen, ink, paper, and inkstone.

Because the matter was confidential and related to her father's future, Wang Rao didn't dare to slack off, and obediently played the role of a maid.

Zhang Forget looked at her slim body, straight and slender thighs, and said in his heart that this is really a leg play.

Waiting for Wang Rao to take the pen, ink, paper, and inkstone, Zhang forgot to write down the mantra of the seated Baduan brocade first.

"Close your eyes and sit sincerely, hold your hands and meditate on God; Thirty-six knocks, holding Kunlun with both hands; The drums of the sky are sounded left and right, and the twenty-four degrees are heard; Slightly swinging the pillars; The red dragon stirs the water and muddies, gargling thirty-six, the divine water is full of mouth, one bite is divided into three swallows, and the dragon and tiger run by themselves......"

After Wang Yue read it carefully, he did it carefully according to the formula and Zhang Wang's explanation, and found that it really had the effect of nourishing the mind and refreshing the mind, and he couldn't help but be overjoyed.

In fact, although the sitting Baduanjin has health care effects, it is not so magical, and the reason why he has a sense is completely his self-suggestion under the agitation of his mind.

After Zhang Forget taught him the seated Baduan Jin, he wrote out the vertical Baduan Jin formula and the vertical Baduan Jin diagram.

Compared with the seated Baduanjin, the vertical Baduanjin is more like a kung fu. This is also the promotion step specially prepared for Wang Yue after Zhang Wang's thought about it again and again.

"Both hands support Tianli Sanjiao, and the left and right bows are like shooting eagles.

Regulating the spleen and stomach must be single-handed, and five labors and seven injuries will be seen later.

Shaking his head and tailing to go to the heart fire, the seven ups and downs behind his back are gone.

Gather your fists and increase your strength, and climb your feet with both hands to strengthen your kidneys and waist. ”

The mantra is relatively simple, but each mantra corresponds to the corresponding action essentials.

According to the illustrations and movement tips, Zhang Forget discussed and corrected the real vertical Baduanjin practice method with Wang Yue little by little.

Wang Yue is worthy of being a martial arts wizard, and in just half an hour, he has firmly mastered both the seated Baduan Jin and the vertical Baduan Jin.

After beating him several times in front of Zhang Wang, he was ecstatic. Because he really felt the effectiveness of this exercise.

Zhang Forget didn't lie to him, this is really an excellent health practice to prolong life.

In the process of studying and familiarizing himself with Baduanjin, Zhang Forget wrote down the brewing method and recipe of Changsheng Health Wine.

All health wines are medicinal wines. The brewing method of medicinal wine is different from that of ordinary wine, because it is not easy to integrate the medicinal power into the wine, so as to achieve the power of medicine borrowing wine and the wine borrowing medicinal potential.

Before the Northern and Southern Dynasties, most of the medicinal liquor was made by cold soaking, and in Zhang Wang's recipe, the know-how of hot soaking medicinal wine was introduced for the first time.

Zhang Forget cut and supplemented the materials of the later generations of Changsheng Wine and Turtle Ling Wine, and then added some mild aphrodisiac things, which were mixed together to form a freshly baked Changsheng Health Wine.

Whether the wine can live forever or not, no one can drink it. However, as long as it has the effect of nourishing yin and aphrodisiac, it can make people really feel the effect, so that they will love it like a treasure.

Emperor Liu Hong died in his thirties, and what his body was hollowed out into can probably be imagined.

Zhang Forget gave him a fantasy of immortality and a way to overdraw his energy, so that he could enjoy a life of erosion to the fullest, which was what he liked.

Most of the consequences of doing what they like are harmful to people, and in the end, they are touting, conniving, spoiling, and bribery......

Wang Yue originally wanted to go back and try to brew Changsheng wine first, to see if it could really prolong life and nourish yin and yang after drinking, but Zhang Forget decisively refused.

Wang Yue can afford to wait, the emperor can afford to wait, and the Dong brothers can't afford to wait.

It is necessary to offer the health preservation and longevity wine as soon as possible, gain the favor of the emperor, and ask His Majesty to exonerate the Dong brothers through the holy favors.

In this way, when Sikong Zhang Ji puts all the blame on the Dong brothers and comes to the door to ask for someone, he can slap his face and let him leave in disgrace.

After Wang Yue understood Zhang Wang's painstaking efforts to protect the Dong brothers, he didn't say a word, and went straight to the West Garden, the base camp of the emperor and the Zhongchang servants, with the recipe of health preservation exercises and longevity wine.

Wang Rao was very grateful for everything Zhang Forget had done for his father, and his words and deeds were suddenly much softer, which made Zhang Forget feel terrified, and he hurriedly fled to Zhang Hong, a Guangling man who was a guest in Zhang's house.

Zhang Hong, as a guest at Zhang's house, did not honestly stay in the guest room to read, but wandered around, looking east and west, and chatting with the servants at will.

The servants had no professional training, nor had they seen much of the world, and regarded him as a distinguished guest, and he took away a lot of secrets about Zhang Forget and Zhang Zhai in a few words.

After learning of this situation, the new chief housekeeper Dong Wan angrily fined all the people who had talked to Zhang Hong, and only then did the servants initially know the truth of the disaster.

Through what he learned, Zhang Hong judged that Zhang Forget was a talented, brazen and affectionate young man in the city, and after thinking about it again, he felt that Zhang Forget had no ill will towards him, so he stayed in Zhang's house with peace of mind.

Zhang Forget came to Zhang Hong's guest room, smiled at him, sat down and began to transcribe the "Book of the Later Han" written by Liu Ye of the Northern and Southern Dynasties.

When dealing with stupid people, you often have to talk a lot of nonsense, and you have to explain the pros and cons of the cause and effect clearly in order to convince them to do things willingly.

But it doesn't have to be like this when dealing with smart people, smart people can see through your heart, liver, spleen, lungs and kidneys at a glance, no matter how fanciful you talk and how natural your performance is, it is difficult to deceive their wise eyes.

Zhang Forget is just a nerd who reads a lot, and he is not really a smart person with a lot of wisdom, so he has to hide clumsily in front of smart people.

Since Zhang Hong came to Zhang's house with the purpose of improving his knowledge, the most important thing he should do is to take practical actions to impress him.

When Zhang Wangli transcribed the Book of the Later Han Dynasty, Zhang Hong stood behind him and watched, and found that what was written on it was indeed the history of this dynasty, and he couldn't help but feel moved.

He took pen and ink and bamboo slips, and hung his wrist behind Zhang Wang, transcribing what he wrote.

The Book of the Later Han Dynasty is a biography of the history book, together with the Records of the Historians, the Book of the Han Dynasty, and the Chronicles of the Three Kingdoms, which are collectively known as the first four histories, mainly describing the first year of Emperor Guangwu of the Han Dynasty in the Eastern Han Dynasty and the 25th year of Emperor Jian'an of the Han Dynasty, a total of 195 years of historical events.

Concise and thorough, well-structured, well-arranged, and vividly narrated, the book immediately and indisputably replaced the previous post-Han histories.

Compared with it, the "Dongguan Hanji", compiled by Ban Gu, Lu Zhi and Cai Yong and other generations, suddenly became a vulgar product, and was finally ignored by people, and finally lost in the long river of history.

Zhang Forget finished writing the first article "The First Chronicle of Emperor Guangwu", and when he took a break from writing, Zhang Hong also copied the same content.

Zhang Forget hugged his head and lay down, closed his eyes to recuperate, and let Zhang Hong slowly study the content of the "Book of the Later Han".

The two did not say a word from beginning to end, but they seemed to be extremely tacit and harmonious.