The sky was slightly bright, and a few howls of wild beasts were heard in the distance to wake Liu Yan. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 info He found himself asleep in a large bucket and the water temperature was a little cold. Then he shivered, jumped out of the water, and made a big splash. Stretched his body and found that it was no longer sore, but the scars on his legs were still here to witness Liu Yan's hard work.

But I have to say that this brewed potion really works, I remember that when Zhong Yi trained himself, his whole body was sore the next day, but now he has experienced a lot of experience. Thinking about it, Liu Yan hurriedly bowed: Thank you!

Tao glanced at Liu Yan's legs: No, it's the potion that you told me to boil, hurry up and put on your clothes, and you have to train. Here, breakfast! As he spoke, he took a roast rabbit to Liu Yan. Liu Yan smelled the smell of meat, his stomach growled, and he didn't bother to put on his clothes, so he devoured it.

In this way, Liu Yan began regular training again, and when he couldn't hold on, he thought about Wen's father and son. What I yearn for most every day is to jump into the water and enjoy the pleasure. The good times didn't last long, as the sun moved south, the temperature began to slowly drop, the leaves began to slowly fall clean, and the whole forest looked bare. Washing his face with water every morning is the biting of the water and ice, but he resolutely refuses to let Liu Yan use fire.

Running back with the heavy grinding disc every day, I had to take off my clothes and go into the potion against the cold wind. Every time he took off his clothes, the cold came instantly, and Liu Yan jumped into the water in three steps and two steps. But when I started to worry again, it was even colder. Fortunately, he was kind and built a thatched hut for Liu Yan not far from the barrel. Liu Yan applied several times to soak potions in the house, but was glared back.

I get up every morning to eat barbecue, and when it's over, I stab myself with a gun all morning. Then in the afternoon, he dragged the two millstones along the stockade. Time flies, and when the first budding willow tree waives in the wind, Liu Yan can already pierce the tree. And dragging the grinding disc can already go to the speed of a normal person.

When the mountains of insects were noisy again, it was too hot, and Liu Yan was already able to pierce a thigh-thick tree with a silver gun. The wounds were like bullets, and the wounds on the back were twice as large as the front wounds. In the afternoon, you can hear the rumbling sound from afar, and it looks like dust everywhere, as if the beasts are running for their lives.

One evening, a stranger came to the door of the stockade. This attracted Liu Yan's attention, and he stopped running and looked at the man. Because of this village, he has been here for so long, and he has not seen anyone at all. Then he saw that the man hurriedly said something to the food and left. In the evening, the gluttonous general called Liu Yan over and said: The Yi people have recently fought with my Qiang people for territory, and I want to go to help. Your training roar will continue to push.

"Got it, go ahead. It's no problem to train you so well."

"I know that you kid can see it, and you may be more lax than me because of your identity. But you must not slack off on yourself, the second stage is very important! ”

"Got it, why are you so verbose?"

"Yes, good. Go ahead, Roar should have the potion ready for you. It's the last time, you have to cherish it. ”

Liu Yan took off his clothes and jumped into the bucket, all of which were full of numbness and crispiness, which made Liu Yan sigh. He was thinking that the difference between this roar and gluttony was really big, so kind. It's not like gluttony, it's okay now, and I can be comfortable for a few days when this goods go.

"You haven't seen him when you're young!" A voice suddenly interrupted Liu Yan's train of thought. You don't have to listen to it to know it's gluttonous. Liu Yan was speechless: How do you know what to think!

"Carried away! When I was ten years old, the Yi people wantonly plundered and killed our Qiang people under the banner of ancient Qiang unification. But the roar was the same age as I am now, and I saw him on the battlefield wielding a big knife and the Yi people fell one by one. That's when I made up my mind to become a black-robed man. But when I became a black-robed man, I started to hold a grudge, he was too cruel. In the summer I was thrown into the scorching sun and in the winter I was thrown into the icy pool. There is only one potion once a week.

It's so much better than you are me. But when he took off his black robe and put it on me, he changed. It wasn't hard to be cruel, it was gentle, and I wondered if it was him. Later, when the sorcerer received the divine inspiration and you came to the world, we Qiang unanimously decided to find you.

So we did not hesitate to carry out with the Qin State, killing and wounding our compatriots. That's when I came to find him, and found him old, hunched over, and bent over. The black-robed man who once killed the Yi people was old. He told me that when we black-robed people are destined to wear black-robes, their bodies do not belong to themselves, they belong to the Qiang people.

That's why he's so cruel. That's when I realized that people could live in another way.

After saying this, he put on a black robe again and rode away. In fact, many times Liu Yan wanted to ask him how the scar on his face came from. Maybe there's a chance next time.

After the food left, Liu Yan soaked in the pool, and when he woke up, the sky was still bright, but he found that Roar had already used his sword to trim the branches in the distance. Liu Yan got up and got dressed, stepped forward and asked, "Senior?" Will you also use a sword?

Roar turned around and smiled: Hehe, wake up. In fact, our Qiang people are the same as the Han people, the same is the son of Yan Huang, when the bad luck came to Shuzhong, there are many beasts and trees in Shu, so most people love knives. Come, eat with me.

Saying that, the roar brought Liu Yan to a meadow, and Liu Yan had been here before, and there was nothing peculiar about it. But when he saw Roar take two steps, he slowly bent down, and a hole appeared in the grass. Roar and laugh: My lord, remember to observe more when encountering problems. Don't overlook any details. You see, the grass around here has obviously been eaten by rabbits, and this one is so lush.

After saying that, he tore the hay from a distance, lit a cigarette and blew it into the hole. After a while, smoke also came out of three places: Quick. Grab something and plug it up. Liu Yan looked at the old man who was choked with smoke and shed tears, and his heart was confused, is this really the person he said in his mouth.

I think so, but it's still about breakfast. After that, Liu Yan stepped on a hole with one foot, and then stepped on it with his foot. After a while, I heard a roar shouting: Hey, hey, the adults have something to eat, two. That look was very similar to the eyes of the small people in the market who suddenly saw a huge amount of money, and they looked like they were obsessed with money.

Liu Yan felt a burst of contempt in his heart, but he still pretended to be happy to death and yelled at the food to set up a fire. When the rabbit is placed on the fire, the roar begins again: Look, don't be too lazy when roasting the rabbit, and move the branches diligently to make the rabbit meat evenly heated. Then he kept teaching Liu Yan how to barbecue.

Although Liu Yan was annoyed, he had an inexplicable sense of familiarity in his heart, so he listened carefully. It wasn't until it was roasted and sprinkled with salt that he stopped and gave the whole rabbit to Liu Yan. When Liu Yan thought he was going to roast another. But the other one was let go by the yell.

Liu Yan stuffed meat in his mouth and muttered: What? Don't you eat it?

As soon as he heard and laughed, the wrinkled face of the cloth suddenly became more wrinkled, and the years did not leave a piano on his face: the adults must know the truth. The gluttonous boy just knows to come and see and leave, he hates my tongue-talking. I don't eat it, this mother has a cub, let it live, when I was young, I killed evil when I was old, but I can't anymore!

Liu Yan felt that the roar looked free and easy on the surface, but it was definitely not too comfortable in his heart, he and Tian were the same kind of people, they were incomprehensible, and their hearts were full of untold stories. Liu Yan fed another mouthful of meat into his mouth and said, "Oh, that's right." I said that my first stage is okay, and let you start to guide me in the second stage of the exercises.

Roar still smiled: My lord, this second stage of training is to make your body stronger. Come with me, sir. Then he took Liu Yan to the waterfall: My lord, please see, there is a stone platform directly below the waterfall. When you're able to stand on it and move freely, the real second phase begins.

Following the direction of the roar, Liu Yan saw that there was indeed a big stone under the waterfall, and the water hit it and splashed around.

Liu Yan suffered a loss from the waterfall last time, and Liu Yan was a little shadowy about this. Liu Yan looked at the roaring waterfall in the distance, and then took off his shirt ruthlessly. With the experience of the last time, Liu Yan did not have a fierce son to plunge in, and gently entered the water and began to walk like a waterfall. Xiao Tan was not deep, and Liu Yan stood up to his chest. The exercise of the past few days has clearly paid off. Although it feels like there is some resistance, it is still not a big problem.

When he arrived at the stone, Liu Yan held the stone with both hands. With a strong push on your feet, you want to stand on the rock. As a result, Liu Yan didn't get out of the water, and when his waist just came out, he was pushed into the water by the waterfall, and the soles of his feet slipped and the whole person was swept up by the water, which made Liu Yan roll his eyes.

Then the yelling came: My lord, you have to hurry. If you can't stand on your feet in the fall, it's very cold!

In this way, Liu Yan began a new challenge. It's easier than the first one, but it's also hard. The power of the waterfall is simply too great. Liu Yanhao stood up again, and before he had time to be happy, he was directly pressed into the water.

Time flies, summer goes and autumn comes. Liu Yan can barely stand on the stone now, but he can't stand for long, and he will be slapped in the water again in a quarter of an hour at most. In addition to the daily training, he occasionally gets good news from the mouth of the roar from afar. Reading between the lines with pride and pride.

Roar is not usually seen, and it is only three meals when I come to nag for a while, and I usually don't know what to do. The stable days make Liu Yan feel comfortable, and this feeling that cannot be experienced in the 21st century makes Liu Yan enjoy it very much. Looking at the growth of muscles in his body, coupled with a proper diet, those muscles make Liu Yan look toned, but not as big as a beauty pageant.

As for other things, Liu Yan never thought about it again, and the wood was already in the boat. The so-called once it comes, it is safe. So Liu Yan is now a lot less sad and sad. Perhaps, as some people say, when your body is strong, your heart will also be strong.