After reminding Chen Qiang to be careful of the "witch instructor", Ge Xian, the student captain of Area A, led the long team of students behind him and passed by Chen Qiang's side. Pen, fun, pavilion www. biquge。 info

After all, there are so many new students around him, he doesn't dare to say it so clearly, if he can't guarantee it, someone will go to the instructor and quietly make a small report, then he will have the same "special treatment" as Chen Qiang.

Chen Qiang is still very grateful for the kindness of this student captain in Area A, among so many students who have passed in front of him, only this kid dares to speak out to remind him.

In order to further confuse this "witch", Chen Qiang tried his best to pretend to be "weak and impervious to the wind" every time he passed by her, breathing heavily, staggering, and fluttering on the runway, trying to make an illusion of physical exhaustion and struggle.

He hoped that this could confuse this "ruthless" female instructor, "so that he could let himself go", so that after finishing the 10-kilometer weight-bearing run at the end, he could rest early and not have to torture himself anymore.

Just after he had completed all the 10-kilometer weight-bearing runs in 39 minutes and at 3:39 p.m., Ouyang Feixue immediately brought him to the 500-meter obstacle track in the westernmost part of the playground, and asked him to follow him first, to see with his own eyes how he ran, and then to try to run the entire race obstacles.

For the completely unfamiliar 500-meter obstacle race in front of him, Chen Qiang really didn't have any psychological preparation.

Boy! This is not the same thing as the 400-meter obstacle race that his old army often practiced before, and many obstacles he saw for the first time, which really greatly increased the difficulty!

This 500-meter obstacle course mainly includes: 5-meter rope ladder, high and low balance beam, cross net, low pile net, sand field, high hurdle, balance beam, rope high wall, high and low balance bar, high board, hole, high and low bar, ladder bar, high wall, trench, straight ladder, high wall, different balance beam, slalom channel, three consecutive low walls, a total of 20 obstacles.

Obviously, the requirements of the 500-meter obstacle race in front of him are more strict and harsh, and ordinary soldiers, without being taught by relevant professionals, how to pass a single obstacle, and after repeated practice, can never directly run the obstacle coherently.

With so many dazzling obstacles, if there are soldiers who keep passing, climbing, and leaping down, many people will be easily injured.

This puts forward higher, stronger and stricter requirements for a person's mental reaction ability, their own courage, abundant physical fitness, absolute strength, super endurance, and huge explosive power.

Just the five-meter rope ladder in front of him, ordinary people will be discouraged, especially for those who are particularly timid, they will feel panicked at a glance, let alone this high and narrow obstacle.

Just when Instructor Ouyang kept going through these various difficult obstacles, Chen Qiang also stood close to the side according to her orders, constantly moving, watching, and learning, and he was also carefully observing her basic movements for each obstacle to see what the essentials of the movements and matters to pay attention to.

After he followed it along the way, he learned a lot of good methods and tips, and it seems that it is still worth learning by himself. Just after Ouyang Feixue finished running, Chen Qiang couldn't help but applaud and cheer.

"Okay, this is average, this afternoon this main I am not in the state, but also to run a little slower, so that you can see clearly, this is only two minutes and forty seconds."

"I can't ask too much of you, after all, I'm an instructor, let's run back to the starting point slowly, you might as well rest for a while, because you're running for the first time, I can't ask too much of you, I'll give you three minutes to pass, how about it?"

"Thank you instructor for your kindness, I can't be weaker than you woman! Let's just take the result you just ran. ”

For this Ouyang instructor's kindness, Chen Qiang directly refused, he didn't have this good habit of bowing his head in front of women, he could pretend to bow his head just now, but it didn't mean that he would "lose" to this Ouyang Feixue.

Although the woman in front of him is definitely not an ordinary person, he can't give up his dignity in exchange for the contempt of others for him, whether it's a small 500-meter obstacle race, or he has never run, thinking that with his extraordinary skills, he is also a person in the martial arts, will he be weaker than a girl you?

Directly rejected his kindness to Chen Qiang, this Ouyang Feixue couldn't help but feel angry in his heart, this guy actually didn't appreciate his love at all, then let this kid suffer a little, otherwise he would really underestimate himself.

At that moment, she didn't say anything, but walked silently with Chen Qiang to the beginning of the 500-meter obstacle course, and quietly accompanied this silly boy to rest for a while!

In order to recover his physical strength as soon as possible, adjust his state, and challenge the next huge test, Chen Qiang sat on the edge of the playground directly with a cross-legged bare upper body.

He no longer avoids this female demon now, but when his eyes are closed and his palms are closed, he is a qi sinking dantian, running the main meridians of his internal qi and physical strength, constantly recovering his main essence, qi, and spirit, and after a while, he has completely entered a supreme realm of self-forgetfulness.

Regarding this kid's direct disregard for himself, Ouyang Feixue had to take the initiative to protect him on the side.

I remember that my master once said that if you encounter people in the martial arts to recuperate, you can't easily disturb it, otherwise it will only hurt your muscles and veins, and you can go mad and lose your martial arts.

But what is going on with this Chen Qiang in front of him, he doesn't have any wariness of himself, is this still an elite disciple of the sect who has been carefully taught by masters since childhood?

She didn't know that this Chen Qiang's Wuzhong master had only taught the sect's martial arts secret techniques for three years, and he didn't talk too much about the precautions and points of the exercises, so she said goodbye to this kid without saying goodbye.

Although she was now deeply resentful, she still undertook the corresponding anti-interference work for him.

No, after twenty minutes, some of those students had finished their ten-kilometer weight-bearing run, and they were all slowly coming over with curiosity.

Looks like! I still want to say hello to my instructor and this Chen Qiang.

She hurriedly took the initiative to meet them and drove these people away, this abnormal behavior of Instructor Ouyang attracted the attention of many students on the playground. But now it was not time for her to explain, she was just anxiously waiting for Chen Qiang's luck to end.

After another forty minutes or so, Chen Qiang finally slowly opened his eyes at five o'clock in the afternoon and slowly stood up from the ground.

"Let's go! I'm going to run that 500-meter steeplechase now! With Chen Qiang's initiative to move forward, Ouyang Feixue had to follow indignantly, and without going far, the two of them came to the starting line.

"Please show me the time by Instructor Ouyang, two minutes and forty seconds is my passing result, if I can't run, I will train for a ten-kilometer weight-bearing run!"

Looking at the spirit of the little man in front of him who would never admit defeat, this Ouyang instructor was also deeply infected by him. At this time, Ge Xian also came over with many students, and after hearing that Chen Qiang was going to run this 500-meter obstacle course, the captain of Area A, he knew very well "how deep the water is", so he couldn't help but stammer and beg Instructor Ouyang for mercy.

"Report! Report! Instructor Ouyang, look, you see it's five o'clock now, we have been training on this playground for more than three hours, and there is this Chen Qiang's additional training, you see, isn't it, can we stay until tomorrow and come back together! ”

"Now it's him who wants to train himself, what's the matter with me, you really play the piano!" As Ouyang Feixue reprimanded loudly, he directly made this Ge Xian a disgraced person, and he was not able to "get off the stage" for a long time.

Just when the two of them were arguing, Chen Qiang had already stood up and climbed the five-meter-high rope ladder, only to see that his small body, as light and agile as an ape, had passed this seemingly terrifying first obstacle directly and repeatedly.

The next thing is to pass the high and low balance beam, only to see Chen Qiang jump high, like a swallow like a few toe leaps, and passed smoothly, after landing, it is a coherent action all the way through the cross-net, low pile net, and then non-stop after passing the sand field, high hurdles, and balance beam.

He didn't drag mud and water, and went directly to the rope wall, and climbed and climbed quickly, and then he passed all the way over the high and low balance bars, high boards, holes, high and low bars, ladder bars and other obstacles.

All the way to the front of the high wall, as the kid easily climbed over again, some of the remaining obstacles, such as trenches, straight ladders, high walls, etc., have been completely captured.

The kid jumped onto the balance beam in one go with great speed, and passed in the blink of an eye with a series of dazzling movements.

After landing, he quickly passed through the roundabout passage repeatedly, and after jumping three low walls in a row at the end, Chen Qiang had passed all twenty obstacles completely and smoothly.

In all the process of Chen Qiang's passage through the 500-meter hurdle just now, he did not stop at any of the obstacles, but his movements were extremely skillful and coherent, as if he were walking in the clouds, and perfectly interpreted the most perfect combination of courage and skill, speed and strength.

When he saw that the last time on his stopwatch was only two minutes and twenty-eight seconds, Ouyang Feixue couldn't help but open his mouth wide in surprise, and he could almost stuff a big duck egg.

Is this still the result that a person who has never run a 500-meter steeplechase race can run in the end? I have been an instructor for a few years, and I have never encountered such a strange thing, this kid is simply "a newborn calf is not afraid of tigers"!

Just when she felt incredible, she suddenly heard Ge Xian's exclamation from the side: "Ah, ah, Chen Qiang, why is there so much blood on your back?" ”

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