After running five kilometers, his head fell to the ground tired, and he didn't want to move, Meng Chang saw that this was not good, picked up the stick, and went to the playground.

"Get up. Get up, you can't sit there at this time, get up and walk slowly" At the beginning, when no one moved, Meng Chang directly beat them with a stick and beat them up one by one, but he couldn't get up, so he walked slowly and walked for half an hour, everyone's breathing was a little calmer, and they didn't feel so tired. After a while, the chef brought up the prepared meal, stewed large pot dishes, large meat slices, vermicelli, and cabbage. Steamed buns and porridge. As soon as I saw that there was more meat than vegetables, there were one or two large meat slices, and the team members came down at once and lined up to eat.

"The food is in the ditch, but we can't eat it, we have to train at noon, and we have a supper at night, and we have meat at every meal." Meng Chang saw that they were all going to eat, and said beside him, he had explained to the chef, but he was afraid that the team members would play tricks, so he still had to explain.

After eating and moving freely for half an hour, Meng Chang took out the whistle and began to blow the whistle, this time the standing line was much better than in the morning, this is Xu Lao and Meng Chang standing together.

"Now I announce, this old man is Xu Lao, the shopkeeper of Zhengzhou Baicaotang, I invited him over, let him be our chief teacher, he mainly focuses on training, logistics, I can call the shots when I am not in Xu Lao in the future, now I invite Xu Lao to speak, everyone applauds and welcomes" Meng Chang took the lead in applauding, and Xu Lao stepped forward.

"I'm actually a doctor, Meng Xian's nephew, let me be the chief teacher, how do I know the army, but I will strictly implement what Meng Xian's nephew gave me, and if everyone is in charge of the meal, everything except training, below, line up, all come over, this has a bowl of medicine, it's good for training, each person has a bowl, all line up, don't drink less, can't drink more, this is medicine, pay attention to it." Okay, all hurry. "There are too many things that Xu Lao has gone through, and this is a small scene for him. Soon, one bowl per person, after drinking, everyone didn't feel anything, where did Meng Chang snicker, and you will know it later, and now you will give everyone one-tenth of the amount.

At noon, it was queue training and weight-bearing training, queue training, Meng Chang took a sample, and walked in a positive manner, left and right, standing up and resting for a while, etc. After less than an hour of training, some people began to sweat, felt like they were panicking, and felt like they had a stove in their stomachs. It's also a bit shaky to stand in line. Meng Chang saw that the time had come, so he lined up and began to arrange tasks.

"Let's start weight-bearing training, do you see it, there is wood over there, each section is about fifty pounds, a small team as a unit, start with the wood, first squat, jump, do a hundred each, then push-ups, one hundred, and finally carry the wood to line up to run, start now", Meng Chang finished speaking, first took the wood, and began to sample everyone.

The team members first began to squat with weights, but the more they exercised, the hotter their bodies became, the hotter they wanted to move in September, and when the squats were finished, their bodies were all red, and they were still hot, and then they did weight-bearing jumps, push-ups, and when they were all done, it was almost two hours, and the body was a little better, but it was still hot, and they began to run with weights, no one thought that they would be so crazy, there was no rational high-intensity training, and they didn't feel the difficulty, and when they ate at noon, they ran fast and ran five kilometers. When the training was over, the medicine also retreated, and the whole body hurt, as if the flesh on the body wanted to be pulled with a knife, every muscle hurt, and some team members wanted to lie on the ground again, and let Meng Chang take the stick to shoot up, and began to walk slowly, this time everyone was holding it, everyone was moving forward step by step, walking for half an hour, the pain in the body was not reduced, the muscles were shaking, and it was not too tired to hurt.

After eating, Meng Chang let them rest for half an hour, and all the team members gathered together.

"Today's training has been carried out for most of the time, isn't it painful, have you quit now? I won't ask again in the future, no matter what time you are in the next six days, you can go out from here, where no one is standing guard, no one asks you, you have persevered until now, it is all good, in the afternoon, it is still the first queue, then squatting with weights, jumping, push-ups, and finally five kilometers of weight-bearing cross-country, the following queue to drink medicine, this medicine is my ancestral secret recipe, it is very useful to the body, you will know this later. Let's start," Meng Chang continued to make the opening remarks.

After drinking the medicine, after ten minutes, everyone felt that there was no more pain in their bodies, and the training movements began to be smooth. But after 40 minutes, I started to get hot in my stomach again, and I started to train frantically, and when it came time to run with weights, everyone had run five kilometers. Then the body began to hurt again, the muscles jumped suddenly, and when everyone carried each other to the restaurant to prepare for dinner, when they saw that the tables, chairs and benches were gone, there were seventy or eighty large vats, and Meng Chang asked everyone to line up.

"You see, there are 90 vats here, and the concentration of drugs is different for every 30 mouths, three to one in the first row and two to one in the second row. The last row is the original medicine, originally I wasn't going to give you such early medicine, but I read it today, after all, you are different from me, not everyone is particularly suitable for martial arts, so I will give this to you today, if you can hold on to the first row for twenty minutes, you can go to the second row, and the second row will last twenty minutes to go to the third row. There is no time limit if you can persist until the third row, the longer the better, everyone must insist, this drug can only be used three times per person, please cherish it, the medicine used today cost me more than 100,000 yuan, okay, you can put five in each tank, it doesn't matter if you squeeze a little" Meng Changjin also saw the situation after a day's training, after all, he was different from himself, he had been soaked in medicine since he was a child, and he also had the roots and bones of martial arts. These people are all brought in batches, and they are different.

Sure enough, as Meng Chang expected, the shortest ten minutes can not stand it, these clansmen are also obedient, really, they are all in pain fainted in the vat, Meng Chang and a few people hurriedly took them out of the tank, on the ground of the canteen, spread grass, put it on the grass, dry the body with a sheet, and then let them lie down, wait for twenty minutes, there are twenty-three people who did not get to change the cylinder, everyone else ran to the second row of the tank, now there are fewer people in each tank, the amount of medicine is more sufficient, just go in and wow screaming, But they all persevered, this time in twenty minutes, there were seventy-six people who did not insist on the third row of the cylinder, and the last row of the cylinder was the original medicine of the Five Poisons and Jianqi San, and those who could persist until now were all tenacious and had a certain talent for martial arts, and now it depends on who has persisted for a long time.

The shortest lasted less than five minutes in the third row of cylinders, and when it came to twenty minutes, there was only one person left, Meng Chang looked okay, this time it was cheap, seven of the junior team, four of the other teams, one of them was in his thirties and persevered, Meng Chang was very happy, just waited there, and in the end it didn't take more than an hour. Meng Chang was a little disappointed, because, in this link, he had to add medicine all the time, once every hour, and only those who were called six times in a row could be regarded as a top martial arts wizard, and he added it twelve times himself. However, after taking the test to their age and so on, I think it's not bad, and if you train well, you should train a group of masters.

The soaking medicine was made until ten o'clock, the team members woke up one after another, and their bodies were comfortable, the fatigue of training during the day, the muscles of the whole body were no longer jumping, and the same pain as when I just entered the medicine tank and wanted to be pricked was gone.

Starting tomorrow, the assembly time is five minutes, one minute late, the training task is increased by one-third, and after eating, the potion in the tank has arrived, and you can go back to sleep after washing.

On the second day, as usual, this squad leader can command the training, and Meng Chang can be quiet for a while. I still drank medicine, took weights, and started to get hot, but my muscles didn't want to jump suddenly, but it still hurt, but it wasn't that bad, and I could recover when I rested. This is when everyone knows how precious yesterday's medicinal bath is, and they all start to be grateful and respected to Meng Chang from the bottom of their hearts. The army is like this, when your comrades trust you, he can block bullets for you, as a shell, why everyone has a life, only from the bottom of their hearts to win their respect, to win their trust, can do.

In this way, Meng Chang and everyone were together for three days, this time Liu Shanpu came to him, and another convoy came, pulling a lot of machines, Meng Chang handed over the training to Xu Lao, and hurriedly went to the village entrance of Liujiatun with Liu Shanpu, there were a few French people waiting, and more than twenty Chinese, Meng Chang came over.

"Excuse me, which firm are you from, we are everyone, they are French, we met in Zhengzhou and came over together, are you Mr. Meng Chang, I am sent by Joseph of Citibank to deliver goods" said a tall man with yellow hair and a high nose.

"Oh, I'm Meng Chang, wait a minute, I'll send someone to get the contract, Liu Qinghou, go and get my contract, your convoy will follow me, and we will unload the goods at the factory", and when we arrived at the factory, we have begun to re-plan the place and build a lot of factories. Meng Chang then let the car park in a spacious place, and after a while, Liu Qinghou took the contract, first counted with everyone, a check, there was no mistake, this time the Americans also filmed the mechanics of the commissioning, Meng Chang let them live first, and then talk later, he also had to check the equipment with the French, the French cars are relatively few, there are more than a dozen, and the chemical things are relatively light, so each car is high, the check is completed, there is no problem, and the technician is arranged, Meng Chang only then has time to find the more than twenty Chinese, only to know, These are the teachers and students of the school, because Meng Chang wants to see a large chemical factory, Mu Ouchu has been contacted, and the teacher is worried about where the students will go to practice, so they come in a group, and Meng Chang is very happy