One hundred and eighty-eight Xu fat weight loss

For Zhang Juzheng, a hot-blooded young man, the most unacceptable thing for him is that the right thing in his heart is limited to some kind of obstacle and cannot be done, which is undoubtedly a very painful thing for him, in his consciousness, all good things that cannot be promoted are bad things, because that is already irresponsible to the people of the whole country, and for Zhang Juzheng, who takes "carrying the world" as his concept, it is even more uncomfortable than killing him. Pen × fun × Pavilion www. biquge。 info

However, when Zheng Guang said his reasons, Rao is Zhang Juzheng's indomitable Xiaoqiang, and finally understood that it is indeed not suitable to do this kind of thing now, the planting and promotion of peanuts will take a long time to experiment before making a decision, this is a plant that is still very novel for Daming, whether it can really succeed, it will take time to verify, Zheng Guang's ten acres of land in his home is the hope of the future.

After eating the sauce pancakes, Zhang Juzheng patted his belly and said to Zheng Guang: "Then let's not talk about these things for the time being, Pingzhi, let's go to the cocktail party together, today, our three hundred scholars can get together well, contact and contact feelings, and when it comes to officialdom, the most reliable thing is that we are the same year, we don't hold a group, but it is difficult to go on, you are the best among us, Brother Zishi and the first Hu Zhengmeng will also go, how about it?" ”

Zheng Guang thinks that it is also that when the rookie petty official first entered the officialdom, he not only needed the protection of his predecessors, but also the protection of the same year, and the same year was a natural ally, and he could occupy a position in the court and stay in the central government in the same year, and he was a firm political ally, and he could do things in the future, without these firm political allies.

So Zheng Guang washed his hands, changed his clothes, and the group set off for the cocktail party.

It was already late at night when he came back from the drinking party, and Xu Pang had already drunk enough, if it weren't for Zheng Guang's secret sobering pill, Xu Pang estimated that he would be carried back......

"Ouch, I said Wen Chang, you should lose weight too, you can find a few people as fat as you in Beijing! People can't eat enough and are hungry, but you're good, fat, waiting to be slaughtered! If your flesh is put in the famine era, I promise that people will eat your corpse! You're not happy to let me get up and boxing in the morning! Ouch! Zheng Guang panted and helped Xu Pang and walked back with a sluggish step.

Xu Pang was also out of breath, and said angrily: "It's all to blame on Wang Shizhen!" You have to compete with me! If you can't write an article, you have to fight with me for poetry and songs! Fight pen ink Danqing! Compared to these, I, Xu Wenchang, have never been afraid of anyone in my life! Let him fight me! I'm still standing, he's already lying down! Heiyuki, who do you say won?! ”

Zheng Guang said helplessly: "You have to win, you win, you win, I know that you are amazing, okay?" Didn't I say you, what are you doing with so much wine? Also, don't tear up the topic for me, starting tomorrow morning, I will pick you up and fight with me, I told you, the body is the capital, and you can only do things if you have the capital, you are not in good health, who dares to let you do big things? Look at you, the body in your twenties should be the strongest time, and now you can breathe after walking a few steps, I will definitely not continue to let you go! ”

Xu Pang was shocked: "You're going to force me to lose weight again?" Didn't you say it all? I am blessed, others are thin into poles, I am so blessed, I am blessed, I am the official appearance of a great official! ”

Zheng Guang was furious: "Official? I think it's a dead look! You drink wine and eat meat like this, and sooner or later you will empty out your body and bones! Starting tomorrow, limit your diet, you must get up in the morning to fight with me boxing and exercise, you can only eat meat at noon, you can only eat one bowl of rice, you can't add it, you are not allowed to eat dinner, you are not allowed to touch supper, and during the weight loss period, alcohol must also be strictly restricted! A pot a day, not a lot of drinks, even if there is a social, not a lot of drinks! ”

Xu Pang was about to faint: "Pingzhi, you can't be like this, don't let me eat or let me drink, you just kill me!" ”

Zheng Guang said angrily: "If I continue to let you go, I will kill you!" Now it's saving you! You look at the three meals a day that you have been given three meals a day since you lived with me, you have to start losing weight, let me tell you, I used to read medical books, and the ancients said, the longer your waistline, the shorter your lifespan! Look at your bucket waist, if you continue to let you go, you won't live to be fifty years old! ”

Xu Pang wailed: "I haven't heard any ancients say this!" Pingzhi, you can't be like this, you can't be like this! You can't do that! I'm going to die, I'm really going to die! I'm really going to die! ”

Zheng Guang ignored it: "Just take this opportunity to cure your damn alcohol addiction, you haven't read history books, you should know, how many people have hollowed out their bodies for wine, and they won't live to be fifty years old!" I don't believe I can't cure you! If you are addicted to alcohol, I will tie you up and knock you out, and I don't believe you can't get off this body! I don't believe you can't cure this alcohol addiction! ”

Xu Fat's good days are over.

Zheng Guang has always done what he says, super action, early the next morning, Zheng Guang got up and washed, looked at the sky, rushed to Xu Fat's room, kicked open the door of Xu Fat's room, the huge sound did not scare Xu Pang to death, suddenly woke up, looked at Zheng Guang, suddenly remembered something, and his face became pale: "Pingzhi, you are real!?" ”

Zheng Guang walked to Xu Pang's bed with a serious face, grabbed Xu Pang's quilt, and said angrily: "When did I tell a lie!" ”

Xu Pang didn't give up yet, and grabbed the quilt tightly: "Don't, Pingzhi, just let me go, it's not easy for me to live until now, I'll just try to be comfortable, don't kill me!" ”

Zheng Guang said loudly: "I need you to live a long life, I want you to live a long life, help me do more things, I will never let you go!" Get up for me! ”

How could Xu Pang's fat body be the opponent of Zheng Guang's sturdy body? Without struggling twice, Zheng Guang lifted the quilt, the morning of early spring was still very cold, Xu Pang shrank up and shivered all of a sudden, and shouted: "Pingzhi! Are you really?! ”

Zheng Guang nodded: "I said, I won't let you go anymore!" Get up and wash up and get ready for boxing! By the end of the fall, I will train all your fat body into tendon meat, and I must make you a strong man! Wen Chang, you see that your body is also quite tall, but you are too weak and fat, once you lose it, your whole person will become different, listen to my advice, you must lose it! Must be reduced! ”

After speaking, Zheng Guang didn't wait, picked up Xu Pang, wrapped him in clothes, let him wear himself, stared at him deadly, Xu Pang was helpless, he had to put on his clothes like fate, and then supervised Zheng Guang to wash up, and took Zheng Guang to the yard, according to the boxing techniques he had practiced in Suzhou before, and then was forced by Zheng Guang to do push-ups and sit-ups, in short, one morning, Xu Pang's wailing had not been heard, and the people in the house thought that Zheng Guang was punishing Xu Pang.

Zheng Jiang came over to look at Xu Pang and Zheng Guang, then left with a smile, dispersed the people, and asked them to prepare bath water and breakfast, half an hour later, after the morning exercise, Xu Pang collapsed on the ground like a dead pig, sweating all over his body, it was cold, the whole person was steaming, as if it was steamed, Zheng Guang gave an order, and a group of subordinates rushed over Xu Pang and threw it clean into the bathtub to give him a bath massage, and he was very happy!

When eating breakfast, Zheng Guang was still the same amount as before, Xu Pang only had a bowl of milk, an egg and a piece of sauce pancake, seeing Zheng Guang eating gorgeously, he was greedy and wanted to eat, Zheng Guang stopped him, and said to him, when do you lose weight to my appearance, I will restore the food supply for you, I eat these are the needs of the body to practice martial arts, I can't stand it if I eat less, you are different, your first priority now is not to temper your body, but to lose weight, give you the food you need the most, and when the weight is reduced, the fat is gone, I'll give you the same diet that tempers your body as I do.

It's not that I'm reluctant, it's not that I don't want to give you food, it's just that I can't stand it, if you weren't my friend, I wouldn't care if you lived or died!

After being with Zheng Guang for so long, Xu Pang naturally knew Zheng Guang's conduct and knew that Zheng Guang was for his own good, but he couldn't stand his greed, and he was afraid of Zheng Guang's force suppression, Xu Pang had to gnaw on the flatbread and drink milk and watch Zheng Guang eat and drink, and when it was noon, Xu Pang was even more painful, and there was a bowl of broth in front of him, which contained beef and mutton, boiled, a few pieces, a plate of fried tofu, very light, plus a bowl of rice......

Zheng Guang's side was braised and fried, and there was a pot of rice, and the big eating and drinking made Xu Fat's saliva go straight down to 3,000 feet, but he had no choice but to have a little bit, so he chewed slowly, trying his best to satisfy his mouth and stomach, but it was just a drop in the bucket, and when Zheng Guang was full of food and drink, Xu Pang had already left a place of saliva and fled.

This kind of life lasted for two days, the ceremony was held, Xu Pang finally didn't have to get up early in the morning to be forced by Zheng Guang to practice boxing and stand up, he was sore all over his body after practicing for the past two days, and he was in pain as soon as he moved, Rao was so, Zheng Guang still didn't let him go, and forced him to get up to practice boxing, saying that this is the effect!

The upcoming ceremony has become the thing he is looking forward to the most, because he definitely doesn't have to practice boxing that day, but it's not much better, in order to participate in the ceremony, he has to get up an hour earlier, which is even more painful!