144 The bones of the horse will be made
Early in the morning, there was a chase on the grassland, in front of which were a few fast people running with sandbags on their backs, followed by a group of screaming and bare-handed guys in pursuit.
Cheng Huailiang found that he didn't need to urge everyone, everyone was running hard, no rain man was willing to admit that others were stronger than himself, they were all carrying a head on their shoulders, their hands and feet were sound, why did others carry things faster than me, hunters They ran in front of them and stimulated the group of guys behind.
Cheng Huailiang saw that he didn't need to be urged anymore, so he jumped off the horse, followed the trot, and ran more in the morning, which is beneficial to his health.
The 5km cross-country in the morning was expected to be difficult, but when they ran down, they found that it was not as difficult as they imagined, as long as they persevered, they passed, and this morning no one was miraculously left behind.
It seems that they are really stimulated, Cheng Huailiang touched his chin, it seems that he will have to find a few benchmarks for training in the future, so the training efficiency may be a little higher.
After breakfast, Cheng Huailiang's plan was strength training, but he found that everyone's military discipline was too poor, so he had to improve their discipline first, and he should also give them a rest, after all, someone may have lost his body after a day of high-intensity training yesterday.
Cheng Huailiang ordered everyone to stand in a military posture, which can lift a person's spirit very well.
How to stand in a military posture Cheng Huailiang explained a little, and then let the fire chief stand at the front of the team to take the lead, the old cigarette butts, dogs, hunters, actors, and postmen walked to the front of the team, and naturally stood up in a military posture.
Cheng Huailiang ordered the thief, the big man and the macho man to patrol the team, and pointed out to them if they saw someone who was not standard.
Cheng Huailiang was also like a benchmark, standing motionless and looking at everyone.
At first, everyone thought it was easy, wasn't it just standing, it was better than running, and they were secretly excited in their hearts.
As a result, as soon as half an hour passed, many people's legs began to tremble, like ants crawling on their thighs, and they felt how uncomfortable their waists were.
In an hour, those with poor physical strength went down, and when they saw it, they immediately ran over and told them to stand up, and if they couldn't get up immediately, they would be eliminated.
Cheng Huailiang's eyelids didn't jump, he kept looking at everyone quietly, he was standing in a military posture with everyone, many people were going to give up, but it turned out that Cheng Huailiang and they were standing even if they were just a few people, but they were like thousands of troops, which made them hesitate, and they also wanted to become the elite of the elite like them.
Many people are full of cheering themselves up, persevering, maybe it will be good if they hold on for a while, and slowly their legs have completely lost their feelings.
For four hours, Cheng Huailiang didn't move, and the old cigarette butts also didn't move, but most of them fell down in the station, but they stubbornly got up, although some people fell out in a coma halfway, but after being treated by the military doctor and woke up, they immediately joined the team in a standing military posture.
Cheng Huailiang was very comforted when he saw the stubborn people, if it weren't for their poor physical fitness, there would be more people standing here today.
When Cheng Huailiang ordered everyone to rest, everyone lay down directly, calling it completely wooden and didn't feel it, just lying on the ground and being comfortable, the hunters saw everyone's expressions and smiled knowingly, a few of them came over like this at the beginning, and they were tortured by Cheng Huailiang even worse, and now they are still pediatricians.
Cheng Huailiang let everyone rest for a long time and then let everyone go to lunch, there is also meat at noon, but everyone can eat meat today, unlike yesterday, which was first served first.
With such high-intensity training, if you don't eat meat and eat a vegetarian, your physical strength can't keep up at all, this is the benefit that Cheng Huailiang got when he went to Zhang Tong, of course, Cheng Huailiang also paid the price, that is, if there are many people who have been trained by then, he will accept them all.
In fact, yesterday Cheng Huailiang was misleading everyone, this selection of excellent people will be selected, not what is only 50, those who gave up yesterday are not because they have bad willpower, but poor physical strength, low children, know that they can't compete with others to give up, if they know that there are more than 50 people, even if they climb they will climb to the end, the people of Datang are very cute, and they were deceived by Cheng Huailiang again.
After lunch, Cheng Huailiang took them to an open field, which was full of uneven bars, balance beams, barbed wire, and the high and low walls.
Everyone looked at everything in front of them, it was so strange to them, so confusing, and they talked about it together.
Cheng Huailiang nodded to the hunter, and the hunter walked to the front of the team alone, and everyone looked at him, not knowing what he was going to do.
The hunter took a light breath, and then ran up, and there was a distance of about 2 meters from the barbed wire, and he pounced directly, and then used his hands and feet together, and quickly crawled under the barbed wire, and in a minute, the hunter Xue Yongcheng climbed over dozens of meters of barbed wire, and then stood up, quickly ran to the balance beam and jumped up directly, quickly ran on the balance beam, and then jumped directly on the high and low bars on the balance beam, held the high and low bars with both hands on it, turned a few times and then flew out, landed on the ground very well, Xue Yongcheng didn't stand up, he rushed over to the high and low strength in front of him, kicked his legs the ground, and the whole person jumped high, and then pressed on the top of the high and low wall with one hand, and the whole person turned over, the whole project is very little, there is still a certain degree of difficulty with one hand, the hunter Xue Yongcheng ran over in one bite, and at a glance it gave people a sense of training speed.
The hunter returned to the team without blushing, and Cheng Huailiang loudly asked everyone to remember how the hunter passed every obstacle, everyone had to train, and they were training here this afternoon, it was not very hard and tiring.
The barbed wire is very wide, but it is very low, and they must be close to the ground so as not to touch the barbed wire on it, or they will be caught in their clothes by hooks on the barbed wire, and then they will be ruined and run around on the grass with their bare butts.
Everyone saw that the hunter was very relaxed, they thought it was very simple, but they didn't expect that the barbed wire would make them suffer enough, many people's clothes were hung up, and they couldn't move forward in place for a while, the long whip in Cheng Huailiang's hand kept waving, so that everyone could speed up, and those who were slow would be beaten.
Some people cross the barbed wire fence after many people fold on the balance beam, the balance beam is very narrow, very test a person's balance and coordination, high and low bars and high and low walls are the easiest for them, they are all reckless, nothing, is the strength.
Many people don't understand the meaning of such training, but Cheng Huailiang is supervising on the side, and no one dares to be lazy, so they start training one after another.
Cheng Huailiang saw that people kept being hooked by iron hooks, people kept falling off the balance beam, and people kept climbing high and low walls, but no one chose to retreat, no one gave up, Cheng Huailiang knew that the basic prototype of the team had come out, that is to say, the horse bones would be completed.