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Suddenly, Luo Tianyi said solemnly:

"Hunger is actually a form of cultivation, because hunger can stimulate a person's will and allow him to burst out of his or her potential! Outside the city, we don't have a systematic cultivation method, everything is based on personal exploration, but over the years, through some successful examples, it has been determined that there is a lack of food here, and we can't starve to death, and we have to suffer from hunger all the time, which makes some sense! Pain or something, what is that compared to the feeling of hunger? Speaking of this, Luo Tianyi paused, and then said:

"Feel the endless hunger! You have to learn to endure it first, as long as you can endure it, you may be able to open up the potential of your body and obtain that vital 'qi'! After speaking, Luo Tianyi left the cave.

Chu Tianshu calmed down and began to think about the strangeness here.

"There is no way to cultivate outside the city, so this sentence can be understood to mean that there must be a method of cultivation inside the Abandoned Heaven City! In order to enter the Abandoned Heaven City, one must have 'qi', but what kind of energy is this so-called 'qi', is it related to the qi produced by the original cultivation of the Qi Cultivation Technique in the Source World? Thinking of this, Chu Tianshu began to do it according to the posture and movements of "Qi Cultivation Technique".

"Qi Cultivation Technique" is just the basic enlightenment exercise of the rotten street in the source world, also known as the Nine Styles of Forging the Body.

The first one is called a pull-up, which is actually a squatting step. But keep your hands straight in front of you and keep them all the time.

The second pose, called Suspension Pose, requires the left foot to stand independently. Raise your right foot, then lean forward and clasp your hands together.

The third one is called the bearing pose, and the posture is relatively simple, with the right foot standing alone, the leg slightly bent, and the palms facing the sky. This pose is mainly about stretching the body. Let the slight injuries caused by the cultivation of the first and second layer postures recover, and connect the previous and the next. Therefore, the increase in strength is relatively slow.

The fourth is the reverse asana, which requires a one-handed handstand. Allows the blood in the body to flow backwards, thereby strengthening the internal organs, and at the same time building arm strength and balance.

The fifth is a soft asana and requires one-handed support. Put your legs on the back of your neck. The other hand is stretched straight parallel to the ground. Because of the need for physical flexibility, it was difficult for Bian Chongwu, who was stiff at the beginning.

The sixth is the rigid asana, which needs to withstand external blows, so as to strengthen the body's ability to resist blows, thereby increasing the strength of the body.

The seventh is the enlightenment asana, which cannot be completed by closed-door cultivation, so Bian Chongwu has finished his studies, and there is no need to follow the black soil to cultivate. Heitu is very satisfied with Bian Chongwu's progress. At the same time, the more satisfying one is Chu Tianshu.

The eighth is the Italian asana, which is mainly to exercise one's five senses.

The ninth is the Rong Pose. The main thing is to summarize and comprehend the cultivation experience of the first eight layers, and then accumulate it steadily, so as to stimulate the potential and generate internal qi in the body.

According to the first pull-up, Chu Tianshu immersed his body and mind in it, feeling the changes in his body. Gradually, the feeling of hunger in the stomach was forgotten.

Chu Tianshu has now become a child, he looks like he is only eight or nine years old, and the strength in his body seems to have disappeared a lot, the original strength of more than 230,000 catties now seems to be a few thousand catties.

However, Chu Tianshu found that his body was more condensed, and his body's toughness and defense ability were greatly strengthened.

Chu Tianshu didn't know whether such a change was good or bad, but now it was a new start, and the foundation was more solid.

In the Source World, the "Qi Cultivation Technique" can stimulate the power of fifty stones for a person at most, that is, five thousand catties. And here, Chu Tianshu didn't know if it had any effect. Because the strength of the body is now no less than 5,000 catties, and it has reached more than 8,000 catties.

Originally, Chu Tianshu had forgotten the enlightenment exercises of this source world, but in this environment without aura, Chu Tianshu had to resume his cultivation.

Squatting and stepping, such a basic action, for Chu Tianshu, has no effect. But when he re-practiced pull-ups again, he found that his body seemed to have a kind of falling power.

Feel the tingling sensation in your legs.

"This is how I felt when I first came into contact with cultivation! Could it be that "Qi Nourishing Formula" is useful? Thinking of this, Chu Tianshu immersed himself in cultivation.

Time passed little by little, and when Chu Tianshu regained consciousness, he saw Luo Tianyi looking at him curiously.

"You're back, where did you just go?" Chu Tianshu stopped cultivating, but felt a burst of relief in his body.

Hearing Chu Tianshu's words, Luo Tianyi was obviously stunned.

"Where did you go? I've always been here, okay! It's just strange that you've been standing bored for three days, and if I hadn't known that we wouldn't die easily, I'd have suspected you'd be dead! Luo Tianyi said.

Hearing this, Chu Tianshu was surprised.

"What? I stood for three days? How can it be? Chu Tianshu was very shocked in his heart.

"Is this still the enlightenment exercise "Qi Cultivation Formula"? Could it be that this exercise has an even more unpredictable ability in this special environment? Thinking of this, Chu Tianshu seemed to understand something.

Then he solemnly said to Luo Tianyi:

"I think I have a way to make you all cultivate that so-called 'qi'!"

Hearing this, Luo Tianyi's eyes lit up, and he said in surprise:

"Really? You didn't lie to me? ”

Chu Tianshu nodded and said:

"I can't guarantee it, but I'm trying, and if I succeed, then I'll teach you then!"

"That's good! I'm waiting, what do I need to do? Luo Tianyi said.

"No, how you usually are, how are you now! Just don't bother me! Chu Tianshu said.

"Yes!" Nodding in response, Luo Tianyi left, and here she had to give up to Chu Tianshu for the time being.

Chu Tianshu now roughly understood why it was difficult for Luo Tianyi and them to cultivate 'qi'. Because they are all a group of children, they have very little access to until they fall down.

Even if I have lived here for decades, I have not been impressed by the outside world, so most of the ******** are still ignorant children, and even if they are mature, they are still children in essence.

They are not exposed to deceit, they are like a bunch of primitive people. Even if there is a little bit of scheming, it is irrelevant and painless.

And most of them are physically crippled, or deformed, so they will be abandoned.

However, Chu Tianshu was still a little puzzled, the top here was the Fallen Soul Burial Abyss located in the vast mountains, but in such a place, how could so many children be left behind without anyone noticing.

This is something that Chu Tianshu can't figure out.

At the same time, Chu Tianshu also had a guess in his heart, that is, the Fallen Soul Burial Abyss was just one of the entrances connecting here, and there were other places where he could come here. Otherwise, this place would not be so weird, only children can be accepted, and adults are all wiped out.

Shaking his head, Chu Tianshu didn't think much about it, but continued to cultivate.

When he continued to practice according to the pull-ups, Chu Tianshu found that the feeling of falling in his body disappeared, and this action was very easy, and it had no effect on his body.

At the same time, Chu Tianshu found that his strength had reached 10,000 catties.

[Thank you for your continued support, this time from the 515 Fan Festival of the Writer's Hall of Glory and the General Election of Works, I hope you can support it.] In addition, there are some red envelopes on the fan festival, get one and continue the subscription! (To be continued.) )