Macheng in March, spring is full of spring, and everything is awakening.

Duan Yi has been in this world for more than five years, after finishing the fourth volume of the Jiuyang Sutra in May last year, he has been practicing the internal strength of the Jiuyin Sutra diligently, and after ten months of cultivation, he has opened up all the acupoints of the three negative meridians of the Twelve Orthodox Sutras, namely the Hand Taiyin Lung Sutra, the Hand Que Yin Pericardial Sutra, and the Hand Shaoyin Heart Sutra.

In the three months after returning from Dali, Duan Yi combined the internal strength and mental methods of the Jiuyang True Scripture and the Jiuyin True Scripture, and also borrowed from the internal strength cultivation method of Xiao Wuxiang Gong to create his own unique internal strength mental method system. According to the strength of internal power, the internal power is divided into four types, each of which is both yin and yang.

The first internal strength heart method only opens up the hand Taiyin lung meridian and the hand que yin pericardial meridian in the negative meridians, the hand Yang Ming large intestine meridian and the hand Shaoyang Sanjiao meridian in the positive meridians, named Wudang Heart Method, and the cultivation is the first volume of the Jiuyang True Scripture and the corresponding strength of the Jiuyin True Scripture Internal Gong Heart Method. After the cultivation of the Wudang Heart Method is completed, the strength of the internal strength is equivalent to the first-class late stage.

The second type of internal strength is based on the Wudang heart method, plus the second volume of the Jiuyang True Scripture and the corresponding strength of the Nine Yin True Scripture internal strength of the inner strength of the heart method, named Wudang Six Yang Gong. After the completion of the cultivation of Wudang Liuyang Gong, the hand Shaoyin Heart Meridian and the Zutai Yin and Spleen meridians in the negative meridians, the Hand Sun Small Intestine Meridian and the Zuyang Ming Stomach Meridian in the positive meridians will be opened, and the strength of internal power will be equivalent to the early stage of congenital strength.

The third type of internal strength is based on the Wudang Six Yang Gong, plus the third volume of the Jiuyang True Scripture and the corresponding strength of the Nine Yin True Scripture Internal Gong Mental Method (most of which are the I Ching Forging Bone Chapter), named Tai Chi Shengong. After the completion of the Tai Chi Shengong cultivation, the remaining two meridians of the negative meridians, the Zushao Yin and Liver Meridian and the Zu Shao Yin and Kidney Meridians, and the remaining Zu Shao Yang and Bile Meridians and the Zu Sun Bladder Meridian in the positive meridians, will be opened, and the strength of the internal strength is equivalent to the middle congenital stage.

The fourth type of internal power (that is, the highest level of internal strength) is based on Tai Chi Shengong, plus the fourth volume of the Jiuyang Sutra, named Pure Yang Wuji Gong. After the completion of the Pure Yang Wuji Gong, it is equivalent to reaching the realm of the Great Achievement of the Jiuyang Divine Skill, and the internal power of the Jiuyang Divine Skill will have it, including the extremely fast self-generation speed of the internal force, and the extraordinary attack power can also be used by ordinary fists and feet; The defense is unmatched, and the auto-protect function reflects external attacks; At the same time, it is also a holy text of healing, which is invasive and invasive, and specializes in overcoming all cold and negative internal forces.

However, if you only use the Jiuyang True Scripture to cultivate, if you want to cultivate to the Dacheng realm, the process will be very dangerous. If you cultivate according to the internal strength and mind method after Duan Yi's fusion, it is very unlikely that something will go wrong.

For the specific person to teach which kind of internal strength heart method, Duan Yi will choose according to the situation, Duan Yi after the fusion of internal power heart method, extremely authentic, if the most basic internal strength heart method is cultivated, the internal force Yin and Yang are reconciled, and then to practice other pure positive or pure negative internal strength will not be in conflict.

The most advanced internal strength method like Pure Yang Wuji Gong is absolutely impossible to teach to others casually.

Duan Yi's four apprentices have been practicing martial arts for seven months, Ximen Zhinan and Gao Zhanhua have better qualifications, and Liao Xiya and Liao Bifei's martial arts progress is getting bigger and bigger than the two of them. However, in terms of internal strength, the cultivation is the same internal strength, and the difference between the four is not big.

The four of them have worked hard to practice martial arts, and in terms of internal strength, they have already practiced martial arts for five or six percent. As for the external skills, Duan Yi taught them the Heart Destroying Palm, the White Python Whip Method, the Wuji Sword Technique, the Great Demon Fist, the Destroying Divine Claw, and the Tianshan Folding Plum Hand in the Loose Sect in the Nine Yin True Scripture. In terms of auxiliary martial arts, he taught the Spiral Nine Shadows, the Secret of Holding Breath, the Flying Fluff Strength, the Snake Walking Raccoon Flip and the Ling Bo Weibu of the Joyful School in the Nine Yin True Scripture.

How much these martial arts skills are digested, how much they are comprehended, how much they are learned, and how fast they learn are based on their qualifications and the degree of diligence.

Among the four, the fastest martial arts learner is, of course, Ximen Zhinan, who has the best qualifications, followed by Gao Zhanhua, Liao Xiya and Liao Bifei, who are about the same.

On this day, Duan Yi was feeding the apprentices, and Ximen Zhinan attacked Duan Yi with the Great Demon Fist. I saw Ximen Zhinan swing his fist towards Duan Yi's face door, Duan Yi's body did not move, and suddenly stretched out his index finger and pointed it on his wrist joint before Ximen Zhinan attacked the face door.

"Zhinan, you have made progress again than last month, you must remember, the move is alive, the person is dead, you must learn and use it lively, there is an obvious flaw when you attack with the Great Demon Fist, so that the teacher can hit with one blow." Duan Yi personally demonstrated again, suggesting how to attack would be more appropriate.

"The disciple knows," Ximen Zhinan seemed to understand.

Next is Liao Xiya, Liao Xiya learned more Wuji swordsmanship, and both of them used a branch as a long sword to fight.

When Duan Yi fed the apprentices with moves, he only raised his internal strength to the same level as the apprentices' internal strength, and taught them in terms of moves.

Liao Xiya waved the branch and attacked with the Wuji sword technique, only to see her branch swept towards Duan Yi's abdomen, Duan Yi dodged to avoid it, and slashed at Liao Xiya's arm, at this time, Liao Xiya's move was already old, and it was too late to defend back, and was suddenly swept by Duan Yi gently.

"Xia, you've used this trick for a long time, and if you don't solve the opponent at once, you will definitely hurt the opponent's counterattack. You should only sweep to two-thirds of the way, and then judge whether to change your move attack or return sword defense according to the opponent's response, and then come back. ”

Liao Xiya waved the branch again and attacked with this move, this time it was only swept to two-thirds, Duan Yi avoided and did not counterattack, Liao Xiya then picked the branch diagonally to the upper right, Duan Yi stretched out the branch, aimed at Liao Xiya's attack route, if Liao Xiya kept moving, his wrist would be sent to the tip of the opponent's tree by himself.

"Don't use all your strength in this move, otherwise if the tip of the sword is aimed at your wrist, you will not be able to stop the move at all and automatically send it to the tip of the opponent's sword. Unless it's a must-hit blow or in the absence of other options, you usually only need to use six or seven percent of your strength, leaving three or four percent of your strength, and you can stop or even change your moves at any time in other situations. ”

………

………

The four apprentices practice various martial arts moves or light exercises during the day every day, and practice the internal strength and heart method at night. Duan Yi inspected the apprentices' martial arts learning situation every half a month, and sometimes let them compete with each other. And after Qin Erniang practiced the Gong Xin Method for seven months, her condition had improved a lot.

Duan Yi and Zhuo Xiaohui have been separated for two years and eight months, and I don't know where she is now, how she is doing, her longing is getting stronger and stronger, and she just hopes that the hero conference will be held soon, so that she can meet her lover.

Duan Yi speculated that the Dashengguan Heroes Conference should be held in December or January, because according to the plot of the Condor Spirit, before the Heroes Conference was held, Yang Guo had already snowed heavily when he was in Huashan, and Huashan, which is located in Shaanxi, would not snow until November at the earliest.

According to the time in the plot, it is speculated that the time when Yang Guo and Xiaolongnu came out of the ancient tomb should be last spring, and after they came out of the ancient tomb, they would build a house near the underwater passage behind the ancient tomb and live for more than a year. It wasn't until Ouyang Feng's arrival, because Ouyang Feng suddenly clicked on the little dragon girl's acupoint and took Yang over to practice martial arts, that Yin Zhiping was given the opportunity to defile the little dragon girl. And the Great Victory Pass Heroes Conference should be held in four to five months after Xiaolongnu left Yang Guo and Yang Guo ran down the mountain, according to this time calculation, the time when Ouyang Feng found Yang Guo near the ancient tomb should be in June or July this year.

Since Duan Yi knew that Yin Zhiping would be rude to Xiaolongnu, it was certainly impossible for him to sit idly by and ignore him.

After two months, Duan Yi confessed to his apprentice, if he encountered anything, he would discuss and decide together according to the situation, and if he couldn't decide, he would be decided by the senior brother.

Duan Yi mounted his horse and set off for Zhongnan Mountain.