After the expansion, the Flying Dragon Guard ushered in another new weapon of their - Flying Knives, each person has a plate of twenty flying knives usually coiled around the waist, and they are taken out easily, but at the same time, they also ushered in their "inhuman" training plan, which is generally based on strengthening the body, but the specific content is more stringent, :

Get up at 2:30 a.m. every day, add 80 pounds of weight to each person and run 15 miles.

At four o'clock, the training hook ladder went up and down 300 times. crawling in and back three hundred times.

At four o'clock, go to the fitness field: 80 catties of stone locks are lifted 100 times, and 3 stone hard bows are pulled 100 times.

Before the second moment, anti-sun body training: the way to stand in a military posture in the future generations will be motionless and bask for an hour.

Shen Shi trained to shoot targets for half an hour at four quarters, and then practiced military physical boxing.

Half an hour after dinner, I continued to run fifteen miles with a weight of eighty pounds

Swim training once every five days: swim fifteen miles in one breath in a thick military uniform

Seven days once a hundred miles of weight 120 pounds of cross-country marching training.

Once a month, I go to Jiuli Mountain for wilderness survival training, bring three days of food to survive in the wilderness for seven days, and on the way, I also have to carry out the drill tasks prepared by the superiors such as breaking out, counter-breaking out, reconnoitring the enemy, and climbing the cliff.

These training programs made the new soldiers in the Longfei camp complain, and even many veterans could only barely complete them, but under Gao Ping's suggestion, Liu Bei gave them the best food, three meals a day, fish and meat, and from time to time to change tricks, to ensure that everyone could not help but eat well and well.

At the same time, the remaining 200 people of the "Shadow Department" and the 1,000 people of the "Mobile Department" were also arranged to train similar to the Wyvern Guard every day in addition to their own training, but the intensity was only a quarter of that of the Wyvern Guard, after all, they still had other tasks to complete.

Another point is that Gao Ping promoted the military boxing of later generations to the whole army, military boxing is a kind of boxing composed of boxing, kicking, beating, snatching knives, snatching guns and other fighting actions, which is divided into three sets, the first set of military boxing is mainly characterized by the combination of basic skills and basic movements of fighting routines, it is refined, has the meaning of technical strikes, simple and applicable, and has a certain effect of strengthening the body.

The second set of military physical boxing is mainly composed of basic fighting movements such as wrestling, grabbing knives, grabbing guns, and attacking. The movements are concise and practical, and every move is a "move to defeat the enemy", which can protect oneself, and at the same time can exercise the body and enhance the physique.

In addition to the characteristics of the first and second sets, the third set of military boxing also has the characteristics of long boxing stretching and generous, flexible and rapid movements, and obvious rhythm, and has the characteristics of steady steps, fierce momentum, and strong and powerful movements of southern boxing. The number of movements is equal to the sum of the first and second sets, the amount of exercise is also larger, the difficulty of the action is more complex, and there is a technical meaning, it can not only exercise the body, but also an effective means to defeat the enemy. For Gao Ping, who is about to graduate from the police academy, the memory of this set of boxing is still profound, and he also understands that regular military physical boxing training can not only strengthen the body, but also greatly enhance the soldiers' perseverance, courage and tenacious fighting style, but at present, it is only the first and second sets of military physical boxing, and the third set of movements is more complicated, and they can only be taught after they are familiar with it.

After two more months of busyness, autumn finally arrived, and Gao Ping completely handed over the training task of Feilongwei to He Man, took leave from Liu Bei, and wandered around Xuzhou City to relieve the tension and busyness during this time.

Walking on the street, I saw that there were many shops on both sides, the business of restaurants and tea shops was booming, all kinds of vendors set up stalls along the street, all kinds of shouting and selling voices were endless, the traffic on the street was busy, and the pedestrians rubbed shoulders one after another, so a prosperous scene.

Gao Ping walked aimlessly in the crowd, the sky is pitiful, if there is no history of Cao Cao, Lu Bu, Liu Bei three times of fighting, Xuzhou is not destroyed, then Xuzhou's prosperity will reach what height, Gao Ping can't help but look forward to.

Unconsciously, Gao Ping walked to the center of Suzaku Street, looked up suddenly, and found that he had inexplicably come to the Tao Mansion, the former Vermilion Gate was now closed, and there was not even a family guard in front of the door.

Through Mi Zhu and others' daily conversations, Gao Ping knows that since Tao Gong died of illness and the second son was killed in the rebellion, the Tao Mansion is now full of people, only Tao Zhi and a few cronies and servants are still there, but today there is a car parked in an inconspicuous position next to the door of the mansion, which looks very ordinary, unlike the car of Xuzhou officials.

Who could it be? Gao Ping wondered in his heart, who would come to the now declining Tao Mansion at this time? Could it be Tao Zhi's former admirer, or not, I promised the Tao merchant not to let her sister be wronged, and today is just in time, it is better to go in and take a look, if that person is sincere to Tao Zhi, I will also help by the way, but forget about it, but if that person is a bully, seeing that the Tao family is now in decline and persecuting Tao Zhi, then don't blame me for being polite.

After thinking about it, Gao Ping was about to step forward to call the door, when suddenly the door "squeaked" slowly opened, and there was a familiar laughter from inside, "Hahaha, Miss Zhi, don't worry, let my brother's enmity be wrapped in Bu's body"

Hearing the words, Gao Ping was shocked, Lu Bu, how could he be here, Gao Ping hurriedly turned around and pretended to knock on the door of the opposite person, and quickly turned into the alley next to him. The two little guys looked left and right to see that there was no one, and then waved behind them.

"That concubine is here to thank General Xie first" The words like a yellow warbler came into Gao Ping's ears in a low voice, and then Lu Bu and Chen Gong walked out of the door in Tao Zhi's thanks, both of them were in civilian clothes, and looked left and right to see that no one left quietly.

Lu Bu and Chen Gong came to Xuzhou, and they sneaked in like this, and came to Tao Mansion again, what do they want to do? Why did Tao Zhi get in touch with Lu Bu, and what conspiracy was there? Gao Ping was puzzled, and quickly returned to his study, originally Liu Bei wanted to give Gao Ping a big mansion, Gao Ping felt that he was not married, and the family was bored and panicked by himself, and the relationship with the leader was far and close to the residence, so he did not agree, and still lived in Liu Bei's house, so that he could look up and see him down, and he could be closer to Liu Bei, although now Liu Bei is obedient to his words and respectful, but that Liu Bei has not yet made a fortune, and Liu Bei's strength will increase greatly in the future. It's hard to say after the official position gets higher and higher, and I don't even give Zhuge Liang face when I cut down Wu in history, so it is very necessary to lay a solid foundation now.

In the study, Gao Ping called Xu Feng, the leader of the "Shadow" in Xuzhou. Now the "Shadow" has a leader in charge of a state in each state, and there are also the heads of each county and the small leaders of each county.

Xu Feng, the word Liaowei, more than 30 years old, a native of Xiapi, trained hard in the shadows, and was clever and flexible, and was discovered by Gao Ping and promoted to the leader of Xuzhou.