As the so-called loud farts don't stink, stinky farts don't make a sound, this time it's not smart to use here, these three are not only unusually loud, but also very stinky. Kiss []

For a while, this stone room was stinky, making people's stomachs tumble and pumping, and Zhao Xu, as a party, was no exception, not only wearing obscene pants was vomiting next to him.

But fortunately, this stone chamber is not small after all, and after a while, all the smells gradually dissipated and faded.

Somehow, a few words appeared in Zhao Xu's mind at this time, and a few big words appeared, no, remember that it is estimated that the introduction of washing tendons and marrow does not mean that black impurities emerge from the whole body?

And it's extremely painful, but I don't have it, it's not painful, and the whole body is quite comfortable.

What's even more unspeakable is that the breath of life is also discharged, this is washing the muscles and marrow, have you ever seen such a washing of the muscles and marrow?

These are just what Zhao Xu has heard before, he has seen the real essence washing and marrow there, these are all nonsense.

I'm afraid that there are no records in the classics of later generations for many years, those are all bridges of martial arts novels. Anyway, now Zhao Xu has really changed.

The original bronzed skin became fair, the flesh and skin of the whole body were tight, and the whole person felt light, no, it should be said that he was refreshed, as if he had inexhaustible strength.

It's strange that so many things flowed from him just now, and there was no trace of stolen goods on his almost naked body, which was strange and strange.

Zhao Xu didn't want to understand why there was a washing of muscles and marrow in his mind, and he didn't have any clue, so he just forgot it.

Slowly opened the book of the so-called Emperor's Internal Strength, and the text was like this:

There is no weaker world than water, although water is soft, the world can not compete with it. Therefore, it can be said that it is stronger than it, and the human body is the same, the human body is extremely soft and easy to destroy.

However, the human body is like the edge of steel, comparable to water. The Emperor's internal strength is this exercise (what exercise, but I didn't say), this exercise implies the five elements of yin and yang.

And the human body corresponds to the five elements of yin and yang

The human liver belongs to wood, the heart belongs to fire, the spleen belongs to earth, the lungs belong to gold, and the kidneys belong to water.

The emperor's internal strength is gold, and the gold is extremely hard, which can block and hit all things.

As the basis of this exercise, it is actually an introductory method, although it is inferior to other methods, but as a method that implies the five elements, it naturally has its own unique place.

The Emperor's Inner Strength can protect the person who is practicing to the greatest extent, from some external forces, and save his life, and then he can cultivate at a higher level, if his life is gone, what is the use of the exercises.

It is also said that no matter what you do, you must save yourself, in today's words, the body is the capital of the revolution, and the body has nothing left.

It seems that this emperor's internal strength is also very useful. Because Zhao Xu is really a powerless person now, cultivating other exercises has not had much effect for a while, and he doesn't know when he will be able to go out.

Seeing the message just now, you must cultivate this emperor's internal strength, and you must reach the second layer before you can go out, it seems that this is the so-called gold can hit everything.

How can this feel like it is a ring after ring, and he also took the red elixir that he was refreshed as instructed.

It seems that the crimson elixir is prepared for the cultivation of this emperor's internal strength, and even the name should be almost the same.

It's no wonder that I just felt that I had the internal force of the emperor's internal strength, but I couldn't run freely, but now I understand.

Just do it, looking at the mantra on the first layer, Zhao Xu silently recited it a few times. Mo memorized it in his heart, then sat cross-legged on the stone bed, and began to cultivate according to the mantra, at first he only felt that his body was empty.

I couldn't feel anything, and gradually a wave of heat rose from the dantian, and at first it was only the size of a hair.

Running in a circle in the body, while moving from one part of the body to the other, you can see how weak the heat is.

As this heat runs in the body more and more, this heat becomes bigger and bigger, and gradually communicates with the whole body, and the heat can no longer be controlled by yourself.

I "swam" to the rest of my body to communicate with the whole body, and the heat was already all over my body, everywhere. Let's take a look at Zhao Xu, who is basically naked.

The whole person sat cross-legged on the stone bed, and his body flashed red light and flashed again.

At first, only his head and face were red, but slowly this red seemed to be contagious, and slowly liked the movement of his lower body, and gradually turned his chest, abdomen, legs, and feet into red, can this still be considered a person, have you ever seen this red person.

This made the red gradually fade again, and when the last bit of red receded from Zhao Xu's head, he opened his eyes, and his eyes emitted a substantial light.

As soon as he stepped off the stone bed, his whole body crackled, it seemed that he had been sitting for too long, in fact, he had been eight days.

didn't eat or drink, fortunately he successfully practiced the first layer of the emperor's internal strength, he picked up a big stone and threw it at his body, and the stone that Yiyun Zhenyuan smashed on his body turned into fragments, which is worthy of shaking everything.

In fact, in his cultivation, Zhao Xu realized that it was the elixir that helped him a lot, without the elixir, he would not have been able to cultivate to the first level so quickly.

He finally slapped his glowing palm at the stone bed, and to his surprise, the stone bed only cracked slightly.

Unwillingly, he clapped several times in a row before finally smashing a hole in the stone bed, more precisely, after smashing the stone bed, a dark hole was revealed, which seemed to have already existed.

How is this stone bed so hard? I tried the power of this second layer at that time, and instantly smashed a big hole in the stone wall of Shandong outside the stone house, how could this stone bed be harder than the stone wall.

Zhao Xu didn't go down immediately, but walked to the cave outside the stone house and picked up a few night pearls, why didn't he pick up a few more?

Don't forget that this guy is still half-naked, and there is no place to put it when he picks it up, and besides, he picked up these ones to get into the hole under the bed to light it.

The light of the night pearl soon illuminated the entrance of the cave, and it was still not visible, but it was already possible to see that there were stone steps leading straight to the bottom, and if there were stone steps, it meant that someone had walked through it.

When he walks out of this cave, he will be able to get out, and as for what the outside is, he can't control it for the time being, because he doesn't know what the situation is there, so it's better than staying in this stone room.

So he didn't hesitate and walked straight in to see what the hell was on that end?

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