Li Cangxing did what he said, and after half a week of meritorious deeds, he exclaimed: "How can this be, I feel that my internal strength is less than thirty percent of my usual time." ”

Gongsun Hao nodded: "See, this is the huge consumption of this kung fu on people, according to your practice method, you can't exercise anymore tonight, and you have to take some pills to replenish qi and return to the yuan." ”

"Then why was it that I was able to hit more and more easily when I exerted my strength just now? According to you, my internal strength has been consumed a lot, and it should be that the more I fight, the more tired I become. Li Cangxing thought about it and felt that something was wrong.

Gongsun Hao's thick eyebrows raised: "That's because you were preoccupied at that time." And you keep repeating a movement, and you keep improving your power skills. What's more, you had to be lucky for about half a pillar of incense when you made a palm at that time, and the internal force would not be too much consumption if you kept walking in those meridians. ”

"But once you return to your normal posture and the closed meridians are reopened, a lot of internal force will be discharged from the body along with your sweat and breathing, which is why once you stop, you immediately feel out of strength."

"I see, when I practiced the unique martial arts of Sanqingguan before, I also had a record of not sleeping for two or three days in a row, and practicing non-stop for a moment, but it is not like this time." Li Cangxing raised the stage and looked at the sunset outside the window: "It turned out that it was evening, but even so, I only practiced for one day, which is not supportive, since I was a child, I have never practiced martial arts like this." ”

Gongsun Hao smiled slightly: "Hehe, top-level divine skills and ordinary martial arts are even different from unique martial arts." It's a lot harder to practice, otherwise how could it be so amazing? Guo Jing, a hero of the previous generation, didn't know the essentials when he first practiced the dragon slaying technique, and his practice speed was much slower than yours. ”

"How can I compare with Guo Daxia, if I can have half of his chivalry and ability, I will die without regrets in this life." Li Cangxing grew up listening to the story of Guo Jing Shou Xiangyang since he was a child. He has always admired and admired him.

Gongsun Hao nodded: "Brother Li, there is another point, that is, the circulation of this internal force. Do you know what the purpose of rushing to the meridians is? ”

Li Cangxing picked up a bowl of cold water on the table and drank it, and replied: "I have taught it from my master since I was a child, so that the breath runs smoothly, greatly increases the internal force, and then increases the arm strength and leg strength, so as to better exert the power of martial arts moves. ”

Gongsun Hao said "um": "Yes, if the acupoints of the human body are not opened, the meridians will be like channels." The way was blocked by unopened acupuncture points. Think about it, if you go out of the capital and take the road southwest of the city, do you have to pass the Guò Lugou Bridge? ”

Li Cangxing finished drinking the bowl of water and put down the tea bowl. Nodding: "Not bad." ”

Gongsun Hao continued: "This road to the south of the city is like a certain meridian, and the Lugou Bridge is like a acupoint on this meridian. If the bridge hadn't been repaired. Is it impossible to cross the river? You have to take a detour, which is time-consuming and laborious. ”

As soon as Li Cangxing heard this kind of martial arts knowledge, he became interested: "I understand, opening up the acupoints and breaking through the meridians is to increase the speed and smoothness of the internal force in the body, right." ”

Gongsun Hao nodded with satisfaction: "Not bad." For example, if you have this Tyrannosaurus remorse, it is like it takes a thousand catties of strength to fight out, but your arm strength plus leg strength skills or something is only 600 catties, so the remaining 400 catties will be stimulated by internal force. Right. ”

"Hmm."

"If you work for a week, and the internal force that bursts out is 400 catties, you can make a move of Tyrannosaurus Remorse, but if you can adjust your internal breath again in one breath, that is to say, you will have another 400 catties to use when you take a breath, as long as your arm strength can still exert 600 catties of external force, then you can immediately continue to make a move of Tyrannosaurus Repentance. I say that, you get the idea. Gongsun Hao even said with a gesture, and saw Li Cangxing nodding again and again.

Li Cangxing said: "I understand, that is to say, if the acupuncture point rushes less, it may take a few breaths of time for this pranayama, so that when facing the enemy, every time you make a special move, you have to stop for half a day before you can recuperate and restore your internal strength, and then send the next move, right." ”

Gongsun Hao clapped his hands: "That's it, the size of the internal force needs to be increased by cultivating the internal strength of the heart, or practicing the superior martial arts, and in addition, taking pills is also a good way." Cult people rely on collecting and replenishing, and evil techniques such as absorbing stars can also increase internal strength, but we decent people must not do this. ”

Li Cangxing heard Gongsun Hao say this, and also raised a question for many years: "Actually, I have always had a question, I am only twenty-three or four-year-old, why do I work hard with some fifty or sixty-year-old people to fight hard and not suffer, of course, I have no comparison with the helper, what is the reason?" ”

Gongsun Hao's eyes flashed: "Because the martial arts they practice are not as good as yours, and the improvement effect on internal and external skills is far inferior to those superior martial arts you have learned." For example, if a person learns the introductory kung fu of Taizu Changquan and practices it all his life, he may be sixty years old, and his pure internal strength is not as good as the general martial arts of the sect such as the Rouyun Sword Technique that you have practiced for ten years. ”

"And the way of martial arts, pay attention to both internal and external cultivation, when you are older, the internal strength goes up, and the external strength of the limbs, that is, pure strength, will decline, you must also understand this. The so-called boxer is afraid of Shao Zhuang is talking about this, if you fight with the old guys of the evil sect in the future, as long as the front drags on, there will always be more and more opportunities in the back. ”

Li Cangxing laughed: "That's not necessarily, I didn't feel that you were weak at all when I fought with the gang leader today, but I became more and more energetic in the back." ”

"Haha, Brother Li is so powerful, are you saying that I'm old?" Gongsun Hao also laughed.

Li Cangxing suddenly realized that he seemed to have said the wrong thing while being happy, and hurriedly waved his hand and said, "I didn't mean that." ”

Gongsun Hao shook his head, patted Li Cangxing's shoulder, and motioned him to relax: "Hehe, just kidding, Brother Li doesn't need to be too nervous." I'm forty-seven years old this year, and in three years I'll know my destiny, and I'm going to start thinking more about the next gang leader. ”

"It is precisely for this reason that I hope that with your help, I can first find out the ghosts in the gang and then welcome back the dog beating stick. Otherwise, even if I die, under Jiuquan, I can't explain to the gang leaders of the past generations. Gongsun Hao was a little sad when he said that he was emotional, and his tone was not as witty as just now.

Li Cangxing hurriedly comforted: "I will definitely practice kung fu as soon as possible and find out about this matter." Why should the helper think about his successor? I see that you are in the prime of spring and autumn, and it is the time when you are in the prime of life, so it is too early to talk about this. ”

Gongsun Hao's face suddenly became solemn: "It's not early at all, Yan Yunzhan, the last gang leader and my master, also began to prepare for me to take over the gang when I was about fifty years old." At present, there are many internal contradictions in the beggar gang, and they have been greatly infiltrated by various forces, and the imperial court has been guarding against us. ”

"I don't have a dog beating stick in my hands, and I can't convince the public when I speak, if it weren't for Brother Huangfu who has always supported me, I'm afraid I would have to abdicate and give way to Xian. In this case, I can't concentrate the strength of the whole gang to fight back against the Demon Sect, so I'm also worried now, and it can be said that I can't sleep for a day. ”

Li Cangxing never imagined that Gongsun Haowei was so much pressure and desolation behind the world's fame, he couldn't help but feel sad, and accompanied him for a long time to be silent, the sky was about to be dark, Li Cangxing suddenly thought of one thing: "Helper, how is the situation in Dongting?" ”

Gongsun Hao shook his head, his expression became heavy: "We got the news one step late, and when we gathered people to rescue, we only met Xie Wanjun, the daughter of the Xie Gang Master, who broke out of the siege alone, and fainted on the side of the road with injuries. Later, I found out that the Demon Sect and the Wushan Sect were led by Leng Tianxiong and Dongfang Liang, and they had already occupied the helm of the Dajiang Society, and it would be useless for us to go again. had to rescue Miss Xie, and by the way, she helped her do the aftermath of her father and the brothers in the gang. ”

"Is it the money from the gang?" Li Cangxing was depressed in his heart, so he casually found a topic.

Gongsun Hao shook his head: "No, the next day, the Demon Sect sent someone to send the twenty boxes, which contained a total of 200,000 taels of silver. (To be continued......)