058 Pranayama
Jiang Shang had been hungry in the Buried Dragon Valley for several days, relying on aura and fruits to satisfy his hunger, and it was rare to eat food, but it was really much more comfortable.
Su Jin, her realm cultivation no longer needs to eat these meals, she only needs to nourish with aura.
However, in order not to let Jiang Shang's friends suspect her, she also ate with her.
She hadn't eaten for more than 3,000 years, and this bite made her suddenly feel the reality of the world.
This kind of reality made her feel that she was indeed free.
This kind of freedom is not easy to come by, and she has to cherish it.
Several people chatted while eating, and an hour later, Shi Mufan and Huang He accompanied Jiang Shang and Su Jin to the security station.
In the security station, the inspector inquired about the basic situation, and after confirming the true identities of Jiang Shang and Su Jin, he let them go and told them to pay more attention to safety in the future.
It was only at this time that Shi Mufan dispelled his suspicions about Su Jin.
Because, Su Jin is really a geological prospector, and he is also from the Imperial Capital National Geological Exploration Institute.
Seeing that Su Jin was a member of the National Geological Exploration Institute, Huang He was interested, and asked Su Jin to talk about what the explorers usually do.
Su Jin had already prepared, so she talked about the information that Deng Ran gave her in advance.
According to Su Jin's introduction, geological prospectors are divided into two categories.
One is ordinary people, who are mainly responsible for mineral and geological exploration.
The other type of cultivators are cultivators, whose main job is to find and explore the Cave Heaven Blessed Land, and to monitor and judge the level of the Cave Heaven Blessed Land, and finally the experts in the courtyard will decide on the use of the Cave Heaven Blessed Land.
Su Jin is the latter.
Hearing this, Huang He was extremely excited, saying that he would take him on an adventure next time.
Su Jin said that he should be admitted to the Advanced Xiuzhen Academy first and obtain relevant geological exploration knowledge before he could participate in the expedition.
Suddenly, Huang He was deflated.
Jiang Shang joked that Huang He didn't want to be an explorer in his life, because after the age of eighteen, he would be sent to the war zone.
At the mention of this stubble, Huang He even had the heart to die.
Going to the war zone to fight youkai?
Nine deaths!
A few people chatted while walking, and Shi Mufan told him about his observations at the school during this time.
Actually, he didn't have much to say, because he and Huang He didn't find Deng Ran's figure at all.
Jiang Shang told them not to worry about this matter, he had already solved it himself.
There was still half a month left, he asked Shi Mufan and Huang He to go home separately, while he stayed in Baihua Town, preparing to go to the school the next day to find Yuan Hong, the director of the teaching office, to explain the situation.
Shi Mufan said that he had been away from home for a while, and his family was worried that he should indeed go back.
Huang He lives in Baihua Town, and he has never dared to go home because of the wolf's rage.
Fortunately, he often secretly contacted the driver, and his father knew that he was safe through the driver, so he ignored him.
This time, he was very eager to go home, and he wanted to take out those spirit beast pills and beast pills and show them off in front of his father.
So, Jiang Shang and Su Jin went back to the hotel, and Shi Mufan and Huang He went home.
Since Su Jin had not been out of the Buried Dragon Valley for a long time, she needed to fully understand and be familiar with this world, so Jiang Shangxian taught her the most basic mobile phone and computer operation functions and let her learn by herself.
Jiang Shang went for a walk outside the school.
He found that the school continued to be shrouded in the magic circle, and ordinary people could not enter it at all.
He tried to decipher and analyze the magic circle, and although he had a certain idea, the magic circle was too large and the formation was very cumbersome, and it would take him a long time to study and understand.
Before you know it, night falls.
Jiang Shang brought some food to Su Jin, and he used a spirit beast pill as a source of spiritual energy in the room, and began to breathe in breathing.
Master Shen Gongbao once said that the most powerful spell in the world is the most basic spell, that is, the method of breathing and pranayama.
The so-called breathing is to swallow the breath of heaven and earth.
No cultivator can bypass this step.
Tu Na seems to be two simple actions such as one spit and one Na, but it is the most test for cultivators.
Spit, when, how often, what is it, how much is it, how much is it, why is it spit?
The same is true for Na.
The most common thing between heaven and earth is the mixture of air, which is also mixed with a gas that only cultivators can perceive, and that is aura.
The action of breathing is the breathing of the air mixture, and at the same time, it is necessary to screen the aura components for one's own use.
After the aura enters the body, the next action that the cultivator has to do is: pranayama.
Tune, move.
Rest, still.
Tune is to mobilize the aura that enters the body to run throughout the body in order to enter the different spiritual chambers in the body.
Breath is to store the spiritual energy in the spiritual chamber, and then slowly absorb and transform it from the spiritual chamber.
Therefore, breathing and pranayama is the foundation, which determines whether the aura is pure, whether it can be saturated and absorbed, and whether it is in line with the operation of heaven and earth.
The nine-story platform starts from the base soil, and the cultivation is the same, the breath and pranayama is the "base soil", and the realm is the "nine-story platform", and the quality of the "base soil" determines the stability of the "nine-story platform".
Therefore, in the same environment, cultivators in the same realm are divided into three, six, nine and so on, and after deducting the influence of magic weapons and supernatural powers, their foundation determines the level of strength.
Jiang Shang didn't learn many spells, so most of them were running the technique of breathing and pranayama.
The more this is the case, the more fully he absorbs the aura, and the stronger the spiritual power transformation.
With the blessing of the Spirit Beast Pill, Jiang Shang didn't worry about the lack of spiritual energy at all, and moreover, the spiritual energy in the Spirit Beast Pill was very pure, and it was faster and easier to absorb.
The aura contained in a high-grade spirit beast pill has been condensed over the years, and its effect is extraordinary.
The reason why many wealthy and powerful sect disciples are stronger than ordinary cultivators is that in addition to hard work, borrowing foreign things is the most important.
Therefore, the elixir has always been the most desired thing for cultivators.
Jiang Shang was lucky, and after a trip to the Buried Dragon Valley, he gained a lot.
With his current realm, the Spirit Beast Pill in the Qiankun bag was enough for him to use it for ten or eight years.
If his realm breakthrough is rapid, the consumption of spiritual energy will also increase correspondingly, and it will increase by multiples, at that time, a thousand-year-old spirit beast pill may only be able to support his needs for a year and a half.
Jiang Shang breathed quietly and breathed, and before he knew it, it was late at night.
At this moment, several figures suddenly appeared near the hotel, and they quickly moved under the wall of the hotel's backyard.
Soon, someone in the hotel opened the backyard gate to let the shadows enter.
After a few people said a few words, the black shadow that came in jumped up and flew directly to the roof of the hotel.
The buildings in Baihua Town are not too tall, this hotel is only six stories high, and those few dark shadows can easily jump to the roof as long as they have four or five grades.
They watched from the rooftops for a while, and the occasional car or mount running through the street was fairly safe.
They waited a little longer, and after making sure that most of the tenants were asleep, they went downstairs through the safe passage on the roof.
One of them was actually wearing hotel overalls, and the five people behind him followed closely and quickly moved to the room where Jiang Shang lived.