Although Lü Bu failed to assassinate Dong, it happened in a hurry, and Dong Zhuo was unable to mobilize troops to besiege and kill, but Lü Bu took advantage of the chaos to kill him out of Chang'an and fled to Wuguan in the south.

However, for Mink, it doesn't matter anymore.

The important thing is that he made a great contribution to saving Dong Zhuo, and the next day, he was rewarded with 500 gold by Dong Zhuo, appointed as a captain, and allocated 500 private soldiers.

This is a very generous reward.

At this time, the world was in chaos, and the princes did not have a general-level officer, and the captain was already the most senior officer below the general.

From a cloth cloth to a white ding, a leap officer to a school captain, Diao Xiong's identity has completed a qualitative leap.

Besides, he had to have five hundred private soldiers.

It was a private soldier, and even Dong Zhuo couldn't be mobilized, so it only belonged to Mink Xiong.

In addition, Diao Xiong also became famous in one battle, and in the streets and alleys of Chang'an City, everyone was talking about this young man named Diao Xiong, who dared to challenge Lu Bu, the number one in the martial arts world, and thwarted the rebellion of the Bingzhou Legion.

Diao Xiong knew that his name would soon spread from Chang'an, and within a few months, it would spread all over the world.

In this era, if you want to get ahead, what you are most afraid of is being nameless, even if it is notoriety, it is better than being obscure.

……

East of Chang'an City.

In the mansion that Dong Zhuo admired, Mink Xiong was shirtless, practicing martial arts.

"My sister's existence has been exposed, Dong Zhuo is very suspicious, I must not stay in Chang'an for a long time, I have to find a way to pull a soldier and horse out to stand on my own. Before that, I have to improve my martial arts as much as possible, I'm not like Yuan Shao, who has a lot of generals to defect to me when I raise my arms, and I have to have a good martial arts to do it......"

On the wide courtyard, Mink Xiong was thinking about the future while sweating hard.

What he practiced was the ancient martial arts that were lost in later generations.

Before the crossing, Diao Xiong had always thought that the descriptions of the generals in the book who were fighting against hundreds of people were just an exaggeration of the art of the novel.

After crossing, after practicing in person, Diao Xiong knew that the ancient martial arts were real, but the inheritance was too narrow, and he was unwilling to write books on paper, and the Jianghu sect was strictly forbidden by the imperial court, so that many exercises were gradually lost and disappeared in the long river of history.

And after the rise of hot weapons, even if you have supreme martial arts, a person who has no power to tie the chicken, with a small pistol, can kill you, which makes the ancient martial arts useless, the inheritance becomes more and more rare, and finally degenerates into a kind of physical sports.

Diao Xiong was nervous and couldn't really practice martial arts, but he secretly pondered the way to practice martial arts.

The key to the health of ancient martial arts is to constantly hone the body, stimulate the potential of the human body, and exert the strength and speed to the extreme.

According to Mink Xiong's knowledge, the practice of ancient martial arts is roughly divided into six stages: physical fitness, strength, use of moves, internal strength, strength and bravery.

Martial artists who have practiced to the realm of divine courage will use their martial arts to reach the realm of invincible and unfavorable, and they can advance and retreat freely among the ten thousand armies.

"That day, Lu Bu was able to break through the resistance of hundreds of Xiliang troops with his own strength, if it wasn't for the end of the strong crossbow, that halberd would only be pierced by me, his martial arts should be the closest to the realm of divine bravery, when, my mink male can also have that kind of strength." No, one day, I want to surpass Lu Bu and become the number one ...... in the martial arts world."

Mink Xiong secretly made up his mind and swung his fist harder.

With a punch, the large piece of flesh on his body was moving, and Diao Xiong felt that his body was rapidly becoming stronger and stronger.

Physical fitness is the foundation of martial arts, and without a strong body, everything is empty talk.

And this fitness is divided into three stages, skin, tendons and bones, as the so-called "inner training, outer muscles, bones and skin", which is exactly what it means.

Only when we have practiced our skin, flesh, muscles and bones tightly and firmly, can we withstand blows and lay a good foundation in order to talk about the later practice.

At this stage of physical fitness, there is no special trick, that is, hard training, but in addition to hard training, diet and nourishment are also extremely important.

The wealthy families of the world's wealthy families can replenish enough meat every day, so it is easiest for them to practice.

As for the common people, it is already good to be able to fill their stomachs with three meals a day, let alone eat meat at one meal.

Therefore, most martial arts practitioners, even those ordinary soldiers, their martial arts strength is at most at the initial stage of practicing skin and flesh.

The stronger the stronger, the weaker the weaker, that's the truth.

When punching, Mink Xiong felt his limbs, waist and abdomen, chest and back with his heart, and he found that every time he punched, he seemed to be able to connect the power of these large pieces of meat on his body.

A punch that can penetrate the power of large muscles throughout the body.

This is the second stage of fitness, and it is a sign that it has begun to enter the stage of strengthening muscles.

"It only took me ten days to reach the point of practicing tendons, and the speed of improvement is too fast, right?"

Diao Xiong is both a surprise and a puzzle.

He is now a school captain, so naturally there is no shortage of meat to nourish the body, but martial arts training must be combined with internal and external, in addition to eating meat to tonify, he also has to spend time on penance.

In just ten days, from meat training to muscle training, looking at the world, this is the cultivation speed of extreme talent!

Mink Xiong also studied martial arts when he was in the junior military academy, and he naturally knew that his talent was not outstanding.

Why?

"I see, this must be the credit of the smart chip!"

After pondering for a long time, Diao Xiong suddenly realized.

Whether it is skin and flesh or muscles and bones, they are actually composed of cells, and the process of practicing martial arts is to transform those useless fat cells into musculoskeletal cells, and make the composition of these cells more compact and tend to be perfect.

The cells of the human body are connected to the brain through nerves throughout the body, and are controlled by the brain.

Diao Xiong knows that the development and utilization rate of the human brain is only about 10%, so the brain can only give instructions to the "hands", "feet", "eyes", and even some muscles and muscles, which are composed of cells, but cannot really give instructions to the smaller cell level.

The bio-intelligent chip in Mink's brain, to a certain extent, is equivalent to improving the brain development rate, and because of this, his brain can give instructions to body cells through nerves, consciously regulate metabolism, and transform his body.

Because of this, Mink Xiong's martial arts practice efficiency has increased several times compared with ordinary people, and in a sense, he has become a "martial arts genius".

"This smart chip, it's really magical, it quietly turned me into a martial arts wizard, at this speed of cultivation, it may not be impossible to surpass Lu Bu in the future......

The boy clenched his fists and looked down at his bulging muscles and sweaty face, unable to suppress his joy.

"Brother, look at you are tired, drink a glass of water, and rest first."

At the gate of the courtyard, Diao Chan walked in with a bowl of water, looking at her sweaty brother, she was distressed.

Mink Xiong stopped at this time, and when he turned around and saw that it was his sister, he gasped and smiled: "Sister, don't worry, I have never felt that my body is as happy as now, I want to practice martial arts as soon as possible, otherwise how can I protect my sister you." ”

"Silly boy, even if you want to practice martial arts, you can't train your body, come, drink quickly." Diao Chan smiled and complained, and handed the bowl over.

Diao Xiong took it, raised it and gulped it up.

Diao Chan glanced at him, and saw that his bare upper body was covered with sweat, and his expression became more and more distressed.

"Look you're covered in sweat, sister will wipe it for you."

As he spoke, Diao Chan pulled out a silk handkerchief, and gently wiped the sweat from his body.

Her fingertips, so intentionally or unintentionally, gently scraped on Mink's skin, and the itchy, lingering feeling stirred Mink's heart to shake, and his body, which was as strong as a cow, couldn't help but tremble.

It didn't matter if he shivered, the large chest muscles shook, and Diao Chan's hands were shaken apart by three points.

Diao Chan's body trembled slightly, and he looked at his body carefully, only then did he notice that his righteous brother was actually full of muscles, smooth and solid, full of masculine and vigorous breath, compared with the sick and weak righteous brother at the beginning, it was like being reborn.

Looking at the dark and solid young man's body stained with beads of sweat, for some reason, Diao Chan felt that his heart suddenly beat faster, and his face was slightly hot, and he quietly flushed with a hint of faintness.

For a moment, she looked a little distracted.

After filling a bowl of water, Diao Xiong looked down and saw Diao Chan's trance-like expression.

Her eyes were bright, her face was dizzy, the breeze was blowing her black hair like a waterfall, and her slender jade fingers were gently twisting the white silk......

In this situation, I can't help but see Mink's ambition move.

"Diao Xiong, you are very good at enjoying it, you actually learned to hide Jiao in the golden house at a young age."

Suddenly, a sarcastic girl's voice came from behind her.