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Since then, Zhao Mengchen has been in retreat to practice internal strength, striving for internal strength to break through the 500-year mark as soon as possible, in addition to practicing internal strength and eating and sleeping time, he will face the wall to study the three tricks of "Tianshan Sword Technique" are also the three difficult tricks "Beauty is like smoke", "Time without trace" and "Heaven and earth have no heart". Pen "Fun" Pavilion www.biquge.info

Xu Qing also practiced internal strength in retreat, and his purpose was not to practice how many internal forces, but to fuse the internal forces of the Tianshan School, which were incompatible, for about 50 years, and the internal forces of the Snow Mountain School, which were about 50 years old, so that the two internal forces could be combined into one.

Xu Qing and Zhao Mengchen had a strong sense of frustration and humiliation, they didn't care about falling in love, they had no distractions, worked hard, and didn't realize that time was fleeting, and more than two months passed in a blink of an eye.

One day, Zhao Mengchen was facing the wall and quietly participated in "Heaven and Earth Without Heart", and I don't know how long it took, he suddenly felt that the heaven and earth rotated around the Baihui Acupoint on the top of his head, and the golden light gathered to the Baihui Acupoint from all directions, and the true qi rose from the dantian, rose to the Baihui acupoint, and then descended to the spring acupoint on the soles of the feet, and then returned to the dantian to start a new round of circulation. This cycle repeatedly, the true qi became stronger and stronger, and Zhao Mengchen had a feeling of fluttering.

After thinking about it for a lifetime, Zhao Mengchen opened his eyes and found that he was hanging in the air more than a foot high. Zhao Mengchen wanted to land back on the ground, with a thought