Hongquan originated from the Southern Triad of the Qing Dynasty. It spreads widely, and there is a distinction between north and south. The way to practice for the rest of my life is Nanhong boxing.

Nan Hong Quan requires the body to be steady and the lower plate is solid. The body shape requires the chest, waist, abdomen, buttocks, shoulders, elbows, and bridge. When exerting force, it is required to kick the legs, buckle the knees, close the hips, turn the waist, first accumulate and then attack, and attack violently. Sometimes they also speak out according to the situation and cheer with their voices.

There are 12 bridge hands in the technique, generally speaking, the 12 bridge hands of Hongquan refer to the 12 tricks, which are "rigid, soft, forced, straight, divided, fixed, inch, lifted, flowed, transported, systemtized, ordered" and other 12 bridge hands. The twelve bridge techniques are "wearing, sinking, dividing, racking, touching, pushing, finding, grinding, hanging, bumping, locking, splitting" and other twelve bridge techniques. The Twelve Bridges Technique is the 12 kinds of mental methods, with rigidity as the sky and softness as the earth, with the other 10 to establish the overall strength of Hongquan; The twelve bridge techniques are the twelve kinds of bridge hand usage, emphasizing the bridge to cross the bridge, and the bridge is built without a bridge. Therefore, one of the two is the mental method, and the experience is emphasized; The first is the technique, the main application.

There are 12 bridge horses in footwork, and these 12 kinds of footwork are Siping horses, meridian horses, Fuhu horses, unicorn horses, hanging horses, lone crane horses, Chinese horses, triangular horses, defeated horses, two-word pincer sheep horses, vaulting horses, and T-shaped horses.

With these, there are three classic boxing techniques in Hong Boxing, namely I-shaped Fu Tiger Boxing, Iron Line Boxing and Tiger and Crane Double Form Boxing.

Among them, the I-shaped Fuhu Boxing reflects the basic skills of Hongquan. And by the I-word Fu Tiger Boxing, Hong Boxing and learn the dragon, snake, tiger, leopard, crane five shapes, into the five elements of boxing. Later, it was further deduced and summarized that the tiger and crane double fist.

The iron line boxing, which is known as "practicing muscles and bones on the outside, and practicing a breath on the inside", was evolved from the basic skills of Hongquan by the martial arts master Tieqiao San.

Tieqiao San, formerly known as Liang Kun, a native of Nanhai County, Guangdong, ranked third at home, and his bridge hand kung fu was unique, so he was called Tieqiao San. Later, he received apprentices Sun Zhitian, Ou Zhu, Lin Fucheng and others.

And in 1871, at the age of fifteen, Huang Feihong rescued Lin Fucheng, the eldest disciple of Tieqiao San. Lin Fu repaid the favor and taught Huang Feihong the most difficult iron line boxing and flying stone stunts in the master's true Hong boxing. So far, Huang Feihong's martial arts have just been completed. Become a Grandmaster!

And Huang Feihong's disciples include Liang Kuan, Lin Shirong, Chen Diandao, Ling Yunjie, Deng Fang, Deng Xiuqiong, Mo Guilan and others. And the father of the rest of his life is a disciple of Lin Shirong's lineage!

Regardless of the level of martial arts, Lin Shirong's promotion of Hongquan is indispensable. There are more than 10,000 apprentices who have taught in his life, and when he moved to Hong Kong, with the assistance of Zhu Yuzhai, an apprentice who worked in the newspaper, he published the Hongquan boxing spectrum publicly, and successively published the classic Hongquan boxing books such as "I-shaped Fuhu Boxing", "Tiger and Crane Double Shape Boxing", and "Iron Wire Boxing". For a time, it spread at home and abroad.

At this time, Lin Shirong was still alive. It was not until 1943 that he passed away peacefully.

These teenagers and children were forced by the Japanese to ruin their families and had to run all over the world until they reached the beach. It can be regarded as wandering on the rivers and lakes for a long time. Naturally, you will not have heard of the names of Huang Feihong, Tieqiaosan and Lin Shirong. It's just that these names are just heard on weekdays, but unexpectedly, the rest of his life is not only literary and charming, but also a disciple of Lin Shirong's lineage! And it can teach them that many people on the rivers and lakes want to learn boxing techniques that have no way! Where is there any reason that you don't want to learn?

Of course, it is better for men to practice Hongquan, and it is too difficult for girls to practice. However, there is one boxing technique that is suitable for women to practice, and that is Wing Chun!

The legend of Wing Chun is passed down by a woman, who is known as the "Five Pieces Shitai", and is said to be a member of the royal family of the Ming Dynasty. Because it is inherited by women, it does not require high innate physical strength, and it is also suitable for women to practice. He is known for his speed and skill, but his requirements for strength are not too high.

The two-word pliers sheep and horses, at the foot is an equilateral triangle, which is in line with the principle of stability in mathematics.

Although the rest of his life was just because of the popularity of the action movie "Ip Man" in his previous life, he learned some of the most basic exercises and fighting methods of Wing Chun, but it is enough to teach these girls who don't know anything about martial arts. Anyway, I don't expect them to compete in martial arts, just need them to have the strength to fight at a critical moment.

These kung fu should not only be learned by eight teenagers and 36 children, but also by young children. Qing Xiaoyi originally received only the education of women in traditional Chinese families, learning some words and virtues, piano, chess, calligraphy and painting, needlework and the like. Being able to learn some history books and know how to operate is already an outlier among traditional women.

Even on the way to escape, Ye Wuguang and a few teenagers who were traveling with her took good care of her. Where was the sin of practicing martial arts?

All traditional martial arts, in essence, do not emphasize the technical attack and the national art, the technical attack and the national art are just the scope of the art, not the fundamental, the fundamental emphasis of traditional martial arts is the practice. It is through exercise that the human body is boiled and the person's physique is enhanced. Therefore, no matter what kind of kung fu you practice, there will be a warning saying that "if you don't practice boxing, you will be empty when you get old".

And this kind of boiling is like wrought iron. Pay attention to a winter practice, summer practice, and constantly challenge the physiological limits of the body. And a lot of exercise for a long time will make the body very tired, which is by no means something that ordinary people can persist for a long time. But as long as you persevere, people's willpower and other spiritual qualities will also be greatly enhanced. This is the so-called heart training, but those who have this heart, Mount Tai collapses in front of him and his face remains unchanged! Don't be surprised when you change, and deal with it calmly.

And this Qing Xiaoyi, who had never practiced kung fu before, every time she practiced, she could see that she was gritting her teeth and persisting for the rest of her life. Sometimes I can't help but shiver when I look at my legs, but I hold on to it with perseverance. Not even a single one!

Yu Sheng originally just dealt with this woman, even if he let Qing Xiaoyi and Ye Wuguang take the children into the villa, it was just a plan. At this time, there was a sudden wave of admiration. At least he knew that when he was Qing Xiaoyi's age, he definitely didn't have this kind of perseverance! Every time he practiced, his father always had to hold a whip to the side, so that he would practice honestly and without distraction!

For the rest of his life, he set a time with all the teenagers and children to practice once every three days, for three hours each time. Although the practice pays attention to the precept of "practice one day for one day, and do not practice for a hundred days for a day". However, in addition to daily practice, teenagers and children also need to work and sell newspapers to make ends meet!

Of course, after practicing, the body consumes a lot of energy and is extremely tired, so it will also need a lot of nutrients. For the rest of his life, he would improve the food for teenagers and children after each practice. Although it is not a delicacy of the mountains and seas, the steak steaks stewed in a large pot will always win the infinite favor of teenagers and children.

And cooking is such a thing, in this era, it is natural that women should do. Although there is only one woman, Qing Xiaoyi, the power of the kitchen still cannot be sidelined. The others could only obediently listen to Qing Xiaoyi's instructions to help cook. If you dare not listen, then don't talk about meat steaks, you don't even have to drink soup!

Thirty-six children and a few teenagers were diligent in order to eat meat steak early. And there are only two people who Qing Xiaoyi has never supported, one is her biological brother Ye Wuguang, and the other is her fiancé, Yu Sheng, Yu Dagongzi!

And when the steak is stewed, Qing Xiaoyi will always pick out the best piece, put it out in the first bowl, and serve it to the rest of his life. The rule of marrying and obeying her husband was abided by Qing Xiaoyi to the extreme. And the teenagers around him will also laugh kindly. Ye Wuguang will also pretend to be helpless in response to the situation, and sigh: "Girls are extroverted, girls are extroverted!" ”

Whenever this happens, the rest of my life will be a little emotional. Although he has memories of this life, these memories are like the handwriting on a book, although every detail is clearly visible, but it is not his own feelings. Ye Qingyu was originally such a woman, but she didn't feel much for the rest of her life.

For the rest of his life, when he was in college, he naturally had a few girlfriends in that era of "gunfire". But it's just some dewy love, some women are for his family wealth, some women are for his appearance, some women are looking for true love, some women are looking for a partner, and some women are just bored.

But no matter what kind of woman she is, when she eats with him, she will not have such a gentle and humble posture as a woman in this life. Even gentle and modest, as long as I treat her a little worse, it feels like a sin.

Qing Xiaoyi's cooking skills are good, and the stewed pork ribs are very delicious. After eating with everyone for the rest of his life, Qing Xiaoyi instructed the children to clean up the leftover bones and used dishes and chopsticks, and everyone went back to their rooms to rest.

Yu Sheng returned to his room, took a book, collapsed on the chaise longue, and flipped through it casually. Suddenly, I heard someone knocking on the door, and when I opened the door, I saw that it was Qing Xiaoyi.

There was a teapot in the tray that Qing Xiaoyi was holding, and he twisted and said: "Brother Yu, I, I'm afraid that you will be tired of eating too much, so the tea I made for you ......" Yu Sheng smiled and let Qing Xiaoyi into the room.

This is the first time Qing Xiaoyi has entered the room for the rest of her life. Since eight teenagers and thirty-six children moved into the villa, there are only three empty rooms left in the entire villa, one for Qing Xiaoyi and one for the rest of his life. There is also a reception room and study room for the rest of his life. Of course, the living room is still empty, after all, this is not a refugee camp, but an upscale residential area.

Although Qing Xiaoyi moved into the villa, she didn't talk much with the rest of her life. Yu Sheng didn't know how much the first love song she heard in her life that she sang to this woman after she was drunk that day, and how much impact it had on this woman. Although he noticed that Qing Xiaoyi's gaze was often on him, he also thought that it was because traditional women attached importance to their reputation. Therefore, although he is polite and polite to Qing Xiaoyi, he is not distracted.

It's just that today is different, and the perseverance shown by Qing Xiaoyi in martial arts training made him have a good impression of Qing Xiaoyi. Although it is not yet a relationship between men and women, it is no longer estranged.

Qing Xiaoyi poured the hot tea from the teapot into the teacup, put down the teapot, and caught a glimpse of the book that was placed on the recliner for the rest of her life, but it was a "Continuation of the Clothes".

"The Continuation of Ni Clothes" is a collection of records of popular songs before the middle of the Qing Dynasty, and the earliest repertoire can be traced back to the Southern Song Dynasty. The book I read for the rest of my life is the first engraved version of Jixian Hall during the Qianlong period of the former Qing Dynasty.

The whole book does not record the ruler, only the lyrics. From the lyrics, it can be seen that the themes of the stories are wide-ranging, in addition to being rewritten according to the legend of Kunqu Opera, there are also some songs that describe folk customs, love songs, and humor. The content of the lyrics is suitable for Youtong's tone, and the tracks are sung solo or duet with characters such as Xiaosheng, Zhengdan, and Xiaodan, and were sung by many Xianggu (prostitutes dressed as women) at that time, and half of them were songs with sensitive words. Some of the content is naturally extremely popular. According to the content, later generations deduced that most of these songs were circulated from the Qinglou.

Qinglou, what a legendary term in later generations!

In fact, in the eyes of the rest of his life, the former Qinglou basically combined various functions such as bars, KTV and shampoo rooms in later generations. And these recorded songs are like the complete songs in KTV in later generations. These recorded songs, if you remove the colored eyes, they can be regarded as ancient Chinese pop songs! And this "Ni Shang Continuation" is a collection of records of these early pop songs in China!

And in the eyes of Qing Xiaoyi, a traditional woman, such a book is no less than a high-definition love action movie in later generations. Qing Xiaoyi's face turned red in an instant, and she was at a loss, and she didn't even hold the teapot. It falls to the ground with a crisp sound as it shatters.

This kind of scholarly art has only been heard of when the women in the boudoir are chewing the root of their tongues. Who would have thought that he would find a copy in the room of the man he likes. And at this time, the teapot was smashed again, which was really embarrassing. Qing Xiaoyi has not been so embarrassed since she was sensible, and at this time, her head was lowered to the extreme, and she couldn't wait to find a crack in the ground to drill down.

Yu Sheng didn't expect Qing Xiaoyi to react so much after seeing "Ni Dress Continuation". And the woman in front of her, who is usually quite dignified in front of children, is so cute and interesting at this time. He couldn't help but smile and said, "It's okay, you go and get busy!" I'll clean up. ”

Qing Xiaoyi disappeared as quickly as a rabbit with an arrow, and the fatigue left by practicing martial arts during the day didn't seem to affect her speed at all.

Yu Sheng picked up a broom and dustpan to clean up the broken teapot and spilled tea on the ground, but several sneaky heads popped out of the door. Lu Zhengrong, Song Huajun, and Chang Buji were full of obscenity, and said to Yu Sheng: "Brother-in-law, you are not married yet!" Don't rush, take your time......"

"That's it, that's it, Sister Xiaoyi is thin-skinned, brother-in-law, don't be too anxious! They all live in the same house, and it's all your meat sooner or later......"

"Oh, brother-in-law, don't be angry! Brother-in-law, don't kick me! If my brother-in-law's feet hurt, Sister Xiaoyi will scold me......"

"Oops, brother-in-law, I was wrong! Am I wrong......"

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Originally, a chapter last night was posted twice.,So,Changed the duplicate chapter.,It's today's update.,Later,Maybe there's another chapter...... In addition, the tubes, let's recommend some collections, thank you!