After the two finished eating, Xu Linzong left first to deliver food to Xiao Hei, Li Cangxing sat for a while, and after the juniors and disciples had finished eating, he led everyone back to the practice ground. At this time, it was already two o'clock when the sun was shining, and Xu Linzong had already arrived at the practice ground first, and Mu Lanxiang was actually here.

Li Cangxing said strangely: "Senior Sister He, why are you here?" ”

Mu Lanxiang bit his fingers and said, "I also want to learn martial arts, and avenge my mother in the future." Daddy and Uncle Chengguang agreed. ”

"Then you should come over and Zamabu when the time comes."

Mu Lanxiang's pink face was slightly red: "It's only the second day that people came to Wudang, I don't know your rules here, but in our Ji family, we only got up to eat and practice at the time of the hour." ”

"Then you can't be late tomorrow."

"Got it." Mu Lanxiang grimaced at Li Cangxing, turned to Xu Linzong and said, "Senior Brother Xu, what are you practicing next?" ”

"Little junior sister, everything is under the orders of senior brother."

"That's the same as before, in a team of two, first practice sweeping the leaf legs, and then dismantle the moves to practice the ten sections of the long fist." All the disciples made a promise, and they went to practice in pairs.

Li Cangxing originally wanted to split the battle with Xu Linzong, but there was still more than half a year before the Mid-Autumn Festival competition, and he felt that he should seize the time and earn money for his master's face.

But when he turned his head, he saw Xu Linzong pulling Xin Peihua first, and when he looked around, Li Cangxing found that everyone had company, only Mu Lanxiang stood alone, his eyes were already full of tears, as if he was very sad about this situation that no one cared about, Li Cangxing's heart moved, and he walked over and said to Mu Lanxiang: "Little junior sister, I'll accompany you to practice." ”

Mu Lanxiang jumped up happily all of a sudden, clapping her little hands: "Okay, good." Finally someone to play with me. ”

Li Cangxing said with a straight face: "Practicing martial arts is not a game, if you don't practice well, you can't do your skills, how can you avenge your mother in the future?" ”

At the mention of her mother's hatred, Mu Lanxiang's eyes turned a little red, and she lowered her head and stopped talking.

Li Cangxing secretly scolded that he should be damned, how could he take the initiative to mention her sad past. Hurriedly diverted the topic and said, "I don't know what kung fu my sister has learned?" ”

"Well, my father has taught me some qi conduction techniques since I was a child, and he has also practiced some long fists and leaf legs."

"Can you take a look?"

"Absolutely."

So Mu Lanxiang used a set of long fists and ten sections of brocade, mixed with the leaf sweeping leg method. I saw that although she was young, she had a good foundation in every move, and the changes in some of her moves were better than many juniors, but she didn't have much strength between her fists and feet.

After Mu Lanxiang made a move in the middle of Shiduanjin to become independent, he turned around and walked quickly, and then took the move to sit on the mountain tiger style, pushing forward with both hands, as if he was stepping on a horse.

Li Cangxing suddenly stepped forward and stretched out his hand to push her shoulder, Mu Lanxiang's center of gravity was unstable, and he fell to the ground, crying loudly: "Senior brother is bad, plotting against others." ”

Li Cangxing's expression became serious, just like he usually instructed his junior disciples: "Senior sister, this Changquan Ten Duan Jin needs to have a solid foundation. Although your tricks have changed a lot, but the next plate is not calm, and the strength is also lost in impetuousness, so when facing the enemy, if the opponent liliang is prominent, then you will be led to deformation. My Wudang's martial arts pay attention to the solid foundation and long internal force, and we must not lose impetuousness and form in vain. ”

Mu Lanxiang stared at Li Cangxing with tears in his eyes, tilted his head and thought for a while, and said, "Senior brother is right, no one in the Ji family can tell me this truth." Thank you very much. So how do you lay the foundation? ”

"Master and uncle said that the way of martial arts is to study hard and practice hard, you see we all have to get up every morning to practice Zama, although the Zama of that hour is hard, but it is necessary to get started with Wudang, you can't be lazy and sleepy in the future."

Mu Lanxiang pouted unhappily: "I know, I just don't know the practice time today, and I will never be late again in the future." ”

Li Cangxing nodded and said, "Your moves are okay, but you lack liliang, Zama needs time, or hit the sandbag first to practice arm strength and leg strength." ”

"Okay."

So Li Cangxing led the little junior sister to the sandbag on the side of the square, and after telling her a few words of the mantra of the long fist and sweeping leaf legs, he demonstrated the order of hitting the sandbag, first with a left fist and a move to dig out the heart of the black tiger, and then with a right fist to smash the yellow dragon, and then with a high whip leg, the sandbag shook left and right.

After Li Cangxing did this routine twice, he motioned to Mu Lanxiang to practice. I saw Mu Lanxiang squatting and riding a horse, and after a little luck according to the formula, she suddenly punched out, the sandbag did not move at all, and her left hand hurt as if it was about to break, and her tears were about to fall, but Mu Lanxiang stubbornly endured it and didn't say a word.

Li Cangxing hurriedly stepped forward when he saw it, and saw that the wrist was swollen like a small sandbag. Hurriedly took out the medicinal wine that was put aside and put it on. While rubbing it, he said: "Senior sister, I told you just now, this force can't be too fierce at once, you have to talk about a soft strength first, and then turn it violently after pasting it, so that the force can be maximized, you are not strong now, and this sandbag is not a ball of cotton, and it will only hurt yourself if you kill yourself." ”

Li Cangxing got up and demonstrated to Mu Lanxiang a few more times, Mu Lanxiang was thoughtful after reading it, and stopped crying, and rested for about half a column of incense, the swelling on her hand subsided a little, so she stepped forward and continued to play sandbags according to Li Cangxing's instructions, and this time she really didn't let the force of the rebound hurt herself.

It's just that Mu Lanxiang's liliang is still insufficient, and the sandbag basically doesn't move. Originally, it was supposed that the sandbag should be played in pairs, and one person would fly up and the other would continue to play on the other side, so that the sandbag would go back and forth on both sides like a pendulum.

In the past, Li Cangxing and Xu Linzong were paired to play sandbags, but this time Mu Lanxiang couldn't impress the sandbags, Li Cangxing was afraid that he would hit her when he hit the sandbags, so he could only instruct her to practice punching and kicking the sandbags all morning.

Soon the sun was in the middle of the day, and before I knew it, it was already three o'clock in the afternoon. Chengguang appeared again and asked the disciples to go to eat, Mu Lanxiang, who was already tired and sweaty, and even the small bangs were stuck to his forehead, still didn't want to go, Li Cangxing patiently accompanied her for a long time, until the sandbag shook slightly, and Mu Lanxiang didn't stop.

Her face was full of smiles, and while rubbing her fist, which had been swollen into a small steamed bun, she winked at Li Cangxing naughtily: "Senior Brother Xiexie, I'll come to you tomorrow!" Then he jumped up and down to eat.

Li Cangxing shook his head with a wry smile, then concentrated on the horse, punched out, and then quickly stirred, and the huge sandbag flew high all at once.

Suppressing his fist, Li Cangxing said to himself: "If the little junior sister looks for me every day, then what else will I practice myself?" ”