Although the battle just now was not long, and it was only five minutes after the full fight, the consumption of physical strength far exceeded Shi Xuan's expectations, mainly because every snowflake could take away the temperature of Shi Xuan's body surface.

Just resisting the cold will use nearly fifty percent of Shi Xuan's physical strength, and the blood flow speed will slow down, and the explosive power will be insufficient, otherwise he can take away two more white bears, even if he is facing the leader of the white bear, it is not a shame, but unfortunately, the loser can only look back and think about it, the reality is so cruel.

Shi Xuan stood up tremblingly, hesitated for a moment and then returned the ink bamboo to the sheath, and the sword with him never left his body, which was what Ling Shuang's predecessor told Shi Xuan.

It is easy to get started with swords and it is difficult to master them, and it is even more difficult to unite people and swords, everything has a spirit, especially Shi Xuan's long knife that stole a trace of vitality under the thunder tribulation, and the first one with a knife day and night is to be able to fight back in time when attacked, and the second is to pursue the unity of man and sword.

Turning his head to look at Bubu, who was still addicted to eating chicken, Shi Xuan sighed softly, and didn't say any words of thanks, in Shi Xuan's opinion, this is hypocrisy, if you want to repay it, take practical actions, such as snacks such as spicy strips, which are more effective than saying that you have a thousand ways and ten thousand.

Shi Xuan didn't check his body either, he had been used to it all these years, which time was he not abused and killed at the beginning?

In the end, I still woke up intact, and if it was just a dream, then this dream was too realistic!

Maybe Shi Xuan in the past would think that it was a dream, and the fatigue and pain on his body were all done by Bubu taking the opportunity.

But today, Bubu's methods subverted his cognition, the dead can still be resuscitated, what is the treatment of injuries?

Compared with before, this time is already good, at least the limbs are not broken, Shi Xuan's childhood can even be said to be extremely dark, four battles a year, none of them can come back completely.

But Shi Xuan never flinched, perhaps because he wanted to become stronger in his heart, and he was unwilling to waste the opportunity of this wireless resurrection coin.

He glanced down at his frozen shirt, stretched out his hand and pulled it hard, and the clothes were like thin ice, shattering and falling to the ground piece by piece.

After taking a deep swallow of saliva, he picked up his water cup from the table, the boiling water that had just been filled in the afternoon was already cold at the moment, and a crescent moon hung high in the night sky outside, and the night was thin and cold.

Taking a sip of cold water, the burning sensation in the throat suddenly disappeared a lot, and as for the tingling sensation in the chest, this is the reason why the consciousness is still stuck in the snowy world, similar to an illusion, which will disappear after a while.

But the thirst is real, the intensity of the battle, the hot sweat seeps out of the skin and is carried away by the bitter cold, and the last ice-blue beam is afraid that the water in his whole body will be frozen.

Glancing at Bubu, who was still playing with his mobile phone, Shi Xuan took a set of clothes at random and entered the bathroom, Bubu is like this, he is usually a bear child, it is really difficult to overlap it with the majestic figure in the temple.

The mist was filled, Shi Xuan looked at the muscles on his body that were getting stronger and stronger, and as his fingers clenched, the pale black spiritual power in his body gushed out like a volcanic eruption, and the water droplets that fell from the nozzle and landed on his palm exploded violently.

The unprecedented sense of power, the sense of spiritual power stagnation that appeared when he had just broken through the martial artist had disappeared as early as the battle, and the spiritual power vortex in the sea of qi became more and more condensed, and the spiritual power was probably nearly one-fifth more than when he first broke through, and even the earthy yellow array on the shackles of the fifth node was a little dimmed.

The rotation speed of the central pillar of light is relatively stable, constantly absorbing spiritual energy from the outside world, replenishing the usual consumption while still compressing, like a wave slapping on the shackles of the fifth node again and again.

Shi Xuan put on his clothes and quietly opened the door and came to the corridor, the corridor was bright, but the living room below was dark, this was a lamp specially left to take care of his sister, otherwise with the thrift of the Shi family, probably there would be no lamp.

The slippers walked on the stairs without making a sound, this kind of pace like being a thief was learned by Shi Xuan for many years of exercise, his sister's room was not far from the stairs, and the left and right sides were the doctor's rest room and the room where the medical equipment was placed.

In order not to affect the rest of his sister and the doctor, Shi Xuan developed the habit of being light over time.

When he came to the kitchen, Shi Xuan skillfully opened the refrigerator, Shi Xuan hid in the room and played the quenching boxing technique, and often couldn't catch up with the meal time, so usually his mother, who didn't wait for Shi Xuan to go downstairs to eat, would leave a copy in the refrigerator.

Sure enough, as soon as Shi Xuan opened the refrigerator, he saw a large portion of braised beef, although it was already cold, it was still fragrant.

Shi Xuan took out a large bowl of braised beef for four people with both hands, and then took out a stewed lamb tendon and fried peppers with sliced meat.

Put the braised beef and stewed lamb tendon in the microwave oven, and then take out two cups of stewed soup, open the lid and see that it is Shi Xuan's favorite sheep's trotters.

Take out two large bowls from the cupboard, fill them with rice, put them on the plate, and wait for the microwave to heat up.

The waiting time is extremely boring, and if you convert 24 hours a day into a salary of 240 yuan a day, excluding daily routines such as sleeping and eating, and lose 10 yuan for every hour wasted, I am afraid that most people will have to breathe in pain.

Shi Xuan has never been a waste of time, sitting on a stool, holding his chin with one hand, his eyes slightly sunken, and his brain began to constantly recall the scenes of the battle with the white bear.

Although the environment has a great impact on me, I now think back and realize that I didn't give full play to my own advantages.

And he started a guerrilla war with this group of white bears, although this is indeed a good way to divide the enemy, but the most critical outbreak to kill the enemy did not succeed, and finally fell into disadvantage.

Close your eyes and feel the pale black tip of the knife in the sea of consciousness, a hazy gas floating and sinking near the halo, this is Shi Xuan's divine sense, it is very weak, and it doesn't even play much role in battle, and now it can only be used to enhance one's own perception.

The Mixed Yuan Holy Sword is like a practice but not like an exercise, there is no formula, and there may be no formula.

I don't know how talented my predecessors are, and they can create follow-up exercises, which is like giving a blank sheet of paper for people to write the second half of the book, although it fails, but it is still admirable.

And the Mixed Yuan Holy Sword Duel doesn't seem to have a matching move knife technique, just constantly condensing the spiritual power, transforming all the spiritual power into a knife tip, this extremely sharp spiritual power is always circulating in the meridians in the body, but it does not hurt the meridians, and you can even feel that after each circulation, the meridians are slowly becoming stronger.

The Mixed Yuan Holy Knife has no knife moves, some are just extremely sharp knife intent, obviously it is a heavy intention and not a heavy move, no wonder it is known as the Tao, why should the bloodthirsty long knife be fancy?

Bite~~

At the end of the heating time, Shi Xuan retracted his thoughts, put on gloves and took out the braised beef and stewed mutton tendons, put them on a tray and put them up, two meats, one vegetarian and one soup, maybe there will be two more side dishes for dinner, but it is already the limit.

The huge first floor seems to be relatively empty, there are not too many antiques, even if there is a father's favorite ink treasure, the study is hung with a lot of literati calligraphy and paintings, although Shi Tao is a businessman, but he has a soft spot for calligraphy and painting.

The pen power is not even weaker than the so-called master who circulated outside, and when he was a child, he bragged that he met and fell in love with his virtuous and virtuous mother.

Lightfoot walked up the stairs, the light in the first room has been turned off, today should be the nurse's sister Situ Xiaowen's room to sleep in her sister's room, in order to prevent her sister from having an accident at night, arrange for one person to rest in her sister's room every day.

Perhaps it is to cherish this kind of day when you can sleep well, whether it is Dr. Li or the nurse's sister, the schedule is very regular.

My sister's room is still lit, my sister is afraid of the dark, worried that the light will never turn on after it goes out, once the light bulb broke in the middle of the night, and the sleeping sister suddenly woke up, although she was so scared that she cried, but she still bit her lip and said nothing, knowing that she was found by Shi Xuan in the morning.

Since then, the bulbs have been tested every day and replaced regularly, whether good or bad.

Stopping in front of the door of his sister's room, Shi Xuan turned around and looked at the small door in front of him in a daze, his eyes seemed to pass through the space and fell on his sister's sleeping face, pale but a little coquettish, and a smile appeared on Shi Xuan's face.

"Wait a minute! my brother will definitely take you to see all the scenery in the world!"

Shi Xuan turned around and prepared to return to the room, after all, there was still a child waiting to be fed in the room!

Click......

The sound of the door opening was heard, and the sound was very small, as if he was a thief.

This voice attracted Shi Xuan's attention, his sister usually doesn't leave the room, Shi Xuan turned his head to look at the crack in the door that slowly opened, who could it be?

A long leg stretched out from the door, tender and slender, without a trace of fat, the moment he saw these long legs, Shi Xuan already knew who was coming.

Shi Xuan, who secretly screamed badly, smeared oil on the soles of his feet, and took a big step, but he landed cautiously, and his posture was a little funny.

After Lu Yao went out, he gently closed the door, and as soon as he breathed a sigh of relief, he caught a glimpse of Shi Xuan, who was like a thief, Lu Yao's eyes rolled, the corners of his mouth were slightly upturned, and he tiptoed on his heels.

Shi Xuan, who came to the door of his room, breathed a sigh of relief, and before he could open the door, he was scratched on his side by Lu Yao's tender white fingers.

Shi Xuan's expression, which was hit by the death hole, changed, the tray in his hand almost fell to the ground, his face was full of expression, and his upper body began to writhe like convulsions, but he didn't dare to move too much, for fear of spilling the food on the tray.

"Hee-hee~~"

Naughty laughter came from behind him, although he knew that Shi Xuan was uncomfortable holding back his laughter, but Lu Yao had no intention of stopping.

Shi Xuan was a little helpless, he was not afraid of pain since he was a child, but he was afraid of itching, and at this time, he saw that the stew on the tray was about to spill out, and he couldn't care so much.

The spiritual power surged, and his body sank slightly and jumped to the side slightly, avoiding Lu Yao's claws.

"Huh...... Whoa, whoa, whoa."

Lu Yao ignored Shi Xuan's angry gaze, her beautiful eyes widened with a look of surprise.

"Xiao Xuan, did you break through?"

Lu Yao caught up with Shi Xuan in a stride, stretched out her tender white fingers and gently poked Shi Xuan's arm, and looked up at Shi Xuan with a look of surprise.

Looking at Lu Yao who was close at hand, a faint fragrance came into his nose, Shi Xuan's brain hurt a little, Lu Yao was like a cat, docile and quiet, but occasionally there would be times when he was fried, and no matter when, Lu Yao suppressed Shi Xuan to death.

"The ...... that just broke through Haven't had time for dinner yet, so ......"

Shi Xuan shrugged his shoulders, and the corner of his eye twitched the tray in his hand, indicating that he hadn't eaten yet, obviously not wanting to answer the question.

Sure enough, Lu Yao suddenly shifted his gaze from Shi Xuan's face, looking at the meals on the tray, two large bowls of white rice, a large portion of braised beef, stewed mutton tendons, plus a piece of meat fried peppers, two cups of stewed soup, most of which were high-protein meat, and the fragrance was tangy.