"Brother Huaiyu, no, this time it really won't work, the instructor's trick is too damaging, don't you know, I was so scared just now that my soul was almost gone. You say, why am I so stupid, I know that Xiao Hei doesn't really want to bite, but when I see its bloody mouth and sharp teeth, why am I scared?"

With the help of Xiao Hei, a super assistant, everyone really finished the ten laps within the time of the two pillars of incense. However, due to excessive outbursts, after the run, they all collapsed.

"You kid, be quiet, be careful to let the instructor hear, when the time comes, you will be worthy."

Qin Huaiyu couldn't bear it, there were twenty catties of sandbags tied to his legs, which was indeed a fatal thing. If you want to say that usually, let alone 20 catties, that is, 200 catties, it is a trivial matter to carry it. However, now, just because of this small 20 catties, he is so embarrassed, it really makes him unable to figure it out, and at the same time, he is even more afraid of Li Feng's crooked ideas.

"It's okay, they all completed the task within two pillars of incense. However, don't be too happy, if it weren't for Blackie's help, you can tell me how many people would have been able to run down. Therefore, the next step is to strengthen training. Now, stand all up for me. ”

Not long after resting, Li Feng's voice came again. Hearing this, everyone was shocked, but one by one they obediently got up from the ground.

"Now, I'm going to teach you a way to build your arm strength. This method has a name, it is called push-ups. Now, get all of them down for me, and then put your hands on the ground........."

Push-ups can be divided into narrow push-ups and wide push-ups. Wide push-ups mainly work the pectoralis major muscles, while narrow push-ups mainly work arm strength. In ancient battlefields, most of that were slashing people with knives, among them. That's a lot of strength. Therefore, Li Feng included this project in the training subject.

With Li Feng's order requested, all the people. All pose in a ready position for push-ups. It's just that at this time, all of them look red-faced. This made Li Feng feel very strange, and thought, this has not started yet. Why is your face flushed, is it so tired?

"Instructor, I have a problem"

Just when Li Feng was puzzled, a voice suddenly came from the team. Li Feng followed the voice and saw that it was Cheng Chubi, a kid. Suddenly. Li Feng was happy in his heart. For this kid's temperament. Li Feng was still very clear, but Li Feng didn't expect that this kid would be able to endure and remain silent.

"Speak"

Cooked to cooked. However, rules are rules. Therefore, Li Feng did not show anything abnormal on his face, but said very seriously. To be honest, he really wanted to know what this kid wanted to say.

"Report to the instructor, can you not do this push-up?"

As soon as Cheng Chubi heard Li Feng's words, he immediately said what he wanted to say. And at this time, all the people on the earth showed a look of approval in their eyes.

"Justification"

As soon as Cheng Chubi's words came out, Li Feng's face became more serious, and his tone became stern. I don't understand, what do you want to do here. The training subjects that he worked so hard to come up with, this kid actually said he wouldn't do it. This is worth it, and if it goes on like this in the future, do you want to link this training?

"That...... Instructor, this ...... This push-up, the posture is indecent......"

Seeing that Li Feng's expression was wrong, Cheng Chubi also immediately shrank his head, and secretly scolded himself in his heart for being stupid, why did he have nothing to do. However, the matter has come to this point, and there is no way back, so I can only answer stubbornly.

"Indecent?"

"Yes, instructor, it's kind of like being in ...... Doing that......"

Seeing Li Feng's puzzled expression, Cheng Chubi hurriedly added again, so that Li Feng could better understand what he meant, but he could only try his best to supplement.

"You...... Do you all agree with this statement and think that such a posture is indecent? ”

This time, Li Feng finally reacted, knowing why Cheng Chubi said indecent, what he said indecent, and even more aware of what he said. While secretly scolding Cheng Chubi, this kid has a rich imagination, he can't cry or laugh in his heart. Is this posture indecent, or is it indecent and impure in human thought?

"This bastard boy actually gave Lao Tzu such a reason. Indecent, today Lao Tzu must make you indecent enough"

Suddenly, Li Feng made up his mind in his heart, but he did not act immediately, but asked the other team members with an inquiring look. And at this time, he finally understood why these people just now were all red-faced.

After hearing Li Feng's words, almost all of them began to nod their heads constantly. Do this so-called push-up, if it spreads, how will you see people in the future.

"Fart, Lao Tzu, it's your unhealthy minds. Lao Tzu told you to do push-ups to exercise your arm strength, and you suddenly thought of that kind of thing. This shows how absurd and uninhibited your daily life is. And you should insult such an excellent training program with your own filthy thoughts, which is even more hateful than a bitch to build a torii. ”

"Indecent, indecent, isn't it, today Lao Tzu will give you enough indecent, and now, it will be prepared for Lao Tzu. Lao Tzu called one, you will give Lao Tzu to lie down, call two to support Lao Tzu, do you hear it. ”

Li Feng is really angry with these guys now, and decided to want these guys to have a good time.

When everyone heard it, yes, how could they think of that thing with such an action? It's not that I have a ghost in my heart, or what is my mind that is not pure. Listening to the instructor's tone again, I felt even more bitter in my heart, isn't this nothing to clean up.

Subsequently, on the school field, there was a burst of very indecent behavior. Of course, this is what Li Chengqian thinks on the side. However, although he thought so in his heart, he did not dare to show it at all. Otherwise, ten, he would have become one of them.

"Well, it's not very elegant, but it's spectacular."

A thousand people, with the password, neatly lay on the ground and do push-ups, which is of course spectacular. However, these people below are suffering. Li Feng's password is sometimes fast and sometimes slow. When it was slow, he called one, and he didn't call two for a long time, and his arms trembled when he supported the ground. When it was fast, his body rose and fell, blowing the dirt on the ground.

"Okay, stop, rest for a quarter of an hour, and then, come on"

Seeing that everyone couldn't support it anymore, Li Feng immediately stopped. Just when everyone was relieved, they heard the second half of Li Feng's sentence again, and suddenly, they all fell down directly.

"Instructor, I don't know, when will this push-up be done today?"

At this time, everyone once again looked at Cheng Chubi. Seeing everyone's eyes, Cheng Chubi felt even more bitter in his heart, what that meant, he understood, was to let him ask. Although he said it just now, of course he has to ask now.

"Hehe, it's simple, either eat until noon, or ......"

Seeing Cheng Chubi, the face full of bitterness, Li Feng's heart suddenly became happy. I thought, now I know it's amazing. So, in the second half of the sentence, it was deliberately delayed.

"Lunch at noon? Instructor, what's the back one?"

As soon as he heard that he was going to eat at noon, Cheng Chubi and the team members below suddenly looked like they were about to collapse. However, Cheng Chubi soon reacted, isn't there another or. So, very anxiously asked again, and when everyone heard it, their eyes were full of spirit again. yes, isn't there an alternative to doing it at noon?

"Hehe, or, you make a hole in the ground."

Seeing the expectant eyes on everyone's faces, Li Feng left a sentence with a strange smile on his face, and then turned around and left. After calling the password for a long time, he was also dry-mouthed.

"Make a hole in the ground? What does this mean, it's difficult, it's not for us to dig a hole in the ground, it's simple. Yes......... No, my God, you're going to have a bolt from the blue and kill that evil instructor. Who's thinking is unhealthy? Make a hole in the ground ........."

Li Feng left a sentence and walked away lightly, but when everyone heard this, they thought about it for a long time, but they still didn't understand, and their brains couldn't turn around.

Still, someone got it. They just said that this push-up position is indecent. Because, I was severely punished by this instructor. And now, their instructor told them to make a hole. When you think about it like this, how can you not understand what is going on? So, one by one, they all looked at the people around each other, their eyes were full of a kind of contempt and unwillingness, and they secretly sighed that God was unfair.

"Haha, I didn't expect that the fourth uncle would have such a joke sometimes. If you don't think about it, you really don't know what he's talking about. Make a hole in the ground of this school...... Hehe......"

Li Chengqian quickly reacted to what Li Feng meant. I wanted to laugh but didn't dare to think about it, and my face turned red. At the thought of making a hole in the ground, he suddenly looked at his crotch, and then, very helplessly, shook his head, obviously, he didn't think he had that ability.

"Ahem...... I think everyone heard the instructor's words clearly. It's either noon or a hole, the choice is yours. However, I think you will choose the former one. Of course, if anyone can complete one, the prince will be greatly rewarded, hehe......... Now, listen to my command......"

Li Chengqian was also very rare, and he joked with everyone.