First, the void spirit is strong and sinks into the field; Second, the chest is introverted; 3. Heavy shoulders and loose elbows; Fourth, loosen the waist and open the foot of the body; Fifth, to draw qi and winding strength; Sixth, distinguish between the virtual and the real and adjust the yin and yang; Seventh, the upper and lower phases are combined with the inside and outside; 8. Loose, slow, round, even, sticky; Nine, there are thousands of ways to connect the situation; 10. Seek tranquility in motion. Pen % fun % Pavilion www.biquge.info

――Ten essentials of Taijiquan Mental Method

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Zhu Yan fixed his eyes and saw that the aura in the meridians of Zhang Yiyi's whole body began to flow, especially the aura in the twelve canons, which gathered more and more. And at the lower abdomen dantian, there is a tumbling spiritual cyclone, which is continuously sending the spiritual energy in the dantian into the twelve canons.

With the dancing of Zhang's gestures and the guidance of his thoughts, the aura in the Twelve Canons seems to have full spirituality, escaping from the acupuncture points in the palms of the hands, and forming some kind of special induction with the surrounding vitality, turning into a rapidly rotating cyclone. Each cyclone seems to have a different direction, and as soon as anything touches it, it will rotate without being able to control itself.

Is this the reason why Tai Chi overcomes rigidity with softness and sticks? Could it be that the power of Huaxia Martial Arts Inner Fist lies in its ability to transform aura into real striking power? And the difference between different martial arts is that they operate aura and transform spiritual energy in different ways?

At this moment, Zhu Yan seemed to understand the true connotation of Chinese martial arts that had been passed down for tens of thousands of years.

Originally, he also understood the so-called martial arts secret as the release of his own aura, and directly converted it into physical striking power. But how superficial is this understanding now? It's no wonder that the power of his "Six-Vein Divine Sword" is less than one thousandth of the legend.

This kind of epiphany, instead of making Zhu Yan feel discouraged, made him even more excited. He knew that as long as he had the opportunity to come into contact with those martial arts secrets that had been passed down for centuries, what a grand treasure would be displayed in front of him?

In fact, the treasure is now open to him. The spiritual energy flow path in Zhang TCM clearly told him what the so-called Tai Chi Mind Method was all about.

Zhu Yan was immersed in the incomparable pleasure of stealing teachers and stealing arts, and he completely forgot everything that happened outside his body, until Zhang Zhongyi's figure came to an abrupt end, and the aura in his body also entered the dantian in turn.

Look at the courtyard again, full of wolves, the eight young elites have already turned into a pile of ****, all tired of bending their bodies, lying on the ground and humming.

Obviously, in front of the real masters, the underworld elite, who are usually arrogant, are also so vulnerable. Looking at their half-dead appearance, and thinking about their usual prestige, Zhu Yan's heart actually produced a strong sense of pleasure, as if the hero who acted chivalrous and punished the murderer angrily was himself.

"Xiao Yan, I didn't scare you! Don't worry, I'm here, don't be afraid of them. When Chinese medicine Zhang saw Zhu Yan and saw that he seemed to be a little demented, he thought he was frightened, so he comforted him.

"Hmm...... Dr. Zhang, you are really amazing! Just round and round, you can actually draw the villain down, what kind of magical kung fu is this? Zhu Yan pretended to be curious and asked, his eyes releasing a look of fascination and madness.

"Oh, that's tai chi. Do you want to learn? Dr. Zhang touched his chin and asked with a smile.

"This is Tai Chi? It seems that the uncle and aunt I saw in the park didn't have such a great power? Before Zhu Yan could answer, Chen Lan interjected and asked.

"Huh! Of course, what everyone practices in the park is also called Tai Chi, but most of them are just similar in shape, let alone powerful, because they don't have real Tai Chi Method. Zhang Zhongyi still smiled, but his eyes looked at Zhu Yan.

"Tai Chi? Is this really a legendary martial arts cheat? Can you really teach me? As soon as Zhu Yan heard that there was a Tai Chi method, his eyes suddenly lit up, this was something that he couldn't steal from a secret teacher.

Listening to Zhu Yan's three questions in a row, the smile on Zhang Yi's face became even more, he beckoned to Zhu Yan and said, "Silly boy, this Tai Chi method is a unique method passed down by my ancestors, how can it be wrong?" You are kind-hearted, you have a relationship with me, an old man, and it is rare to be proficient in the study of meridians, so as long as you want, how about you learn this Tai Chi with me? ”

Zhu Yan nodded, and just when he wanted to kowtow to the teacher, he heard a few sirens in the distance, and then two police cars roared towards the Chinese medicine hall.

In a matter of moments, two police cars stopped at the entrance of the medical center, and more than a dozen people got out of the cars. Among them, eight or nine people were dressed in police uniforms, and the other four were dressed as martial artists, most of them were young people in their twenties and thirties, and only two were slightly older, and they seemed to be the leaders.

"Team Lee, save me! Team Li, help my brother vent my anger! As soon as the dozen or so people's feet hit the ground, the leading brother, who was lying on the ground and pretending to be dead, shouted at the tall policeman.

Hearing him scream, the other gangsters also faked their deaths and came back to life, and their faces were full of pear blossoms and rain, and they crawled towards the police car crying and shouting.

Everyone was shocked, they didn't expect this police and bandit to really become a family? Could it be that this hooligan brother suffers a loss, and he still needs the police brother to support him and beg for the boss?

"Yang Guangtou, Liu Tiedan, what are you shouting? If you don't shout, you'll die? The tall policeman, known as Team Lee, also seemed to sense something was wrong, and reprimanded him loudly.

"Captain Li, what's going on? Do you know them? A dignified voice came, but it was the middle-aged policeman who was the leader and asked.

"Report to Bureau Liu, these people are all Yang Biao's subordinates in the east of the city. Some time ago, there were not enough people in the bureau, didn't you recruit some joint defense players? They ......"

Before Team Li's words were finished, the Liu Bureau waved his hand to stop him. Then, Liu Ju's eyes turned from those thugs on the ground to Zhang Zhongyi at the door, and asked, "What's going on?" ”

"Why am I telling you? Who are you? Thinking about the appearance of the police and bandits hooking up just now, Zhang Zhongyi couldn't help but get angry, so he asked deliberately.

"Presumptuous! This is the executive deputy director of the Public Security Bureau, Liu Ju, you old man is impatient? Without waiting for Liu Ju to answer, several young policemen on the side had already shouted.

"Oh, it turned out to be Bureau Liu of the Public Security Bureau, disrespectful, disrespectful! I thought I had beaten my younger brother, but my eldest brother came to the door? Zhang Zhongyi still looked like he was ignoring, which made the policemen on the side angry, but they were all stopped by Liu Ju and Team Li one by one.

"I heard that Zhang Zhongyi is also a hidden martial arts master, and we also admire it tightly. But I came today to learn something about you, please cooperate! Team Li took out his police officer ID card and lit it up, and said seriously.

"Well, it is the duty of every Chinese citizen to cooperate with the government, you ask. I know that I am speechless, and I am speechless! Zhang Zhongyi immediately regained his solemn expression and said.

Team Li took out a record book, thought about it, and asked, "I don't know where did you go yesterday morning, I don't know where Dr. Zhang went?" ”